How To Make A Mystic Smoothie
3.9 (18 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
970 students enrolled
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How To Make A Mystic Smoothie

A Holistically Balanced Meal Replacement
3.9 (18 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
970 students enrolled
Created by Rino Soriano
Last updated 5/2017
English
Price: Free
Includes:
  • 39 mins on-demand video
  • 6 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Make a Mystic Smoothie that is holistically balanced and ideal for optimum nutrition
  • Know how and why most smoothies are not healthy
  • Know how to create a smoothie that is healthy and tastes fantastic
  • Why most protein powders are not healthy and which sources of protein are
View Curriculum
Requirements
  • A blender or magic bullet or food processor
Description

In this Mystic Smoothies course, you will learn how to make a holistically balanced smoothie. Just so you know, most smoothies are not healthy since they have way too much concentrated sugars which can spike insulin levels and alter your hormones.

You will also discover why most protein powders out there are not healthy and what you can use instead to replace these unhealthy products.

You will also receive my recipe ebook called Mystic Smoothies: The 33 Most Delicious And Nutritious Smoothies To Rock The Planet

Come discover a holistic way of creating smoothies that are healthy and knock your socks off. 

Your taste buds shall thank you!

Who is the target audience?
  • Anyone interested in learning how to make fun, delicious and healthy smoothies that are holistically balanced.
  • Body Builders
Compare to Other Nutrition Courses
Curriculum For This Course
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Rino Soriano Introduction
1 Lecture 06:29

Why Your Health Is Much More Than You Know

Your health is the foundation to your life. As your health goes so does the rest of your life. If you really want to know why your life is not flowing or does not feel good then look at your overall health. How do you feel? How do you look? How well do you feel on most days?

Do you feel abundantly energized from the time you wake up until you go to bed? Do you have a super changed libido? Do you look young and radiant with glowing skin and hair? If not, then this is why other areas of your life do not flow or are what you truly desire.

It takes life force energy to manifest. Life force is the holy grail and with an abundance of it you can create the life of your dreams.

Rino Soriano Introduction
06:29
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Getting Started
4 Lectures 32:44

Why Most Smoothies Are Not Healthy

Most smoothies are not healthy because they are loaded with too much concentrated sugars and can alter your hormones. Liquid concentrated sugars can alter other components to your health as in libido and even metabolism which can lead to weight gain and other health factors.

Come discover the Mystic Smoothie!

Why Most Smoothies Are Not Healthy
05:48

Most protein powders are not healthy because the source ingredient is not in an ideal form for your body to digest properly. Most companies are using brown rice which is not digestible in the raw form they use it in. Brown rice requires to be either cooked or sprouted as to transform it into a healthy and digestible compound by your body.

Also, most companies are simply smashing a boatload of ingredients together without consideration of how those ingredients combine. Some ingredients go well together and yet some do not as they create an unhealthy byproduct which can lower your overall health and also be toxic. 

In Asian cultures and Asian Herbology they take meticulous conscious awareness to how they combine ingredients because they know how it can impact healthy in a negative way if not properly done.

Come discover a holistic pathway for creating smoothies that are holistically balanced and knock your socks off. Your taste buds shall thank you :)

Why Most Protein Powders Are Not Healthy
12:16

What you can use as a liquid base for your holistic smoothies.

What You Can Use As A Liquid Base For Your Smoothies
04:54

A live sample video of how to create a Mystic Smoothie.

You also receive the recipe from the video plus my full ebook called Mystic Smoothies: The 33 Most Delicious & Nutritious Smoothies To Rock The Planet.

You get dozens of Mystic Smoothie recipes, all created holistically and naturally so your body blings out. :)

How To Make A Mystic Smoothie
09:46

The holistic foundation for creating smoothies that are balanced and healthy for your body

Mystic Smoothie Basics
1 question
About the Instructor
Rino Soriano
4.0 Average rating
19 Reviews
972 Students
2 Courses
Holistic Radiant Health Coach, Author & Consciousness Mentor

Hi I am Rino, Creator of Body Brilliance Holistic Nutrition and Life Brilliance immersion retreats. 

I am known as the Conscious Health Alchemist as I create some amazing secret energy boosting elixirs and fun food fantastic recipes that shall knock you outside the galaxy.

I am also a luminary author on holistic health, conscious living and expanding consciousness. 

I ignite people’s Full Potential through my secret holistic nutrition tips and Consciousness expanding practices.

I am here to show you how you can Amplify Your Vibration and Expand Your Consciousness so you may live a delicious & victorious life.