The Secrets to Weight Loss, Burn Fat and Gain Muscle Fast
5.0 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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The Secrets to Weight Loss, Burn Fat and Gain Muscle Fast

For Women and Men: Diet Plan and Training Exercises to Have Flat Belly, Abs, Tight Buttocks while Remaining at Home
5.0 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
404 students enrolled
Created by David Michigan
Last updated 7/2017
English
Current price: $10 Original price: $200 Discount: 95% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • 6 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Losing the weight you want without going to the gym
  • How to Use the Power of Visualization to Realize Your Dreams Quickly
  • The 4 Super Foods I Eat Every Day
  • 5 Tips for Keeping a Diet
  • A Method to Eat Your Preferred Food Without Storing It into Fat
  • The Best Exercises for Having Shaped Buttocks While Staying At Home
  • The 21 Best Abdominal Exercises
  • How to Apply the 3 Secrets to Have a Better Self Confidence
  • My Magic Secret against Water Retention
  • Tips for Having a Better Body with Proper Nutrition
  • The Secret Method of the "Mirror"
  • How to Lose Fat 2 Times Faster
  • 2 Methods You Should Absolutely Do To Progress More Quickly
  • What are the Best Food Supplements
  • Absolutely Avoid Foods
View Curriculum
Requirements
  • Comfortable clothes
  • A bottle of water
  • To be open minded
  • To send me an email as soon as you have questions
  • To let me a review and to talk about this course to your friends if you want to help them
  • To take a picture of yourself before the beginning and one other 3 months later
Description

Join my community of over 2 MILLION PEOPLE who regularly listen to my secrets !

Dear Reader:

  • Do you have trouble losing fat, having a flat stomach or having abs ?
  • Have you ever felt that, no matter what techniques you use or the methods you have been told, you can not have real meaningful changes when it comes to having a better body ?
  • Are you uncomfortable with the idea of wearing a swimsuit ?
  • Do you have trouble losing fat in some specific spots of  your body ?
  • Do you want to go to a gym but you do not really have the time or money?


If yes,

you are not alone.

And let me reassure you of something

It's not your fault !

When you really want to take your life in hand, then read very carefully what follows

You really deserve to possess the body you desire, just like me.

Because if you are reading this article, it is not a mere coincidence. Maybe there's a part of you that you want to improve now, even if you're not necessarily aware of it.

     Or maybe you're tired of stagnating by watching you every day in the mirror without actually making great improvements.

Or then you are tired of seeing some girls and boys slaving over the bodies of certain actors or actresses of cinema, singers or singers, while they could just as much ecstasy in front of you (when you really know how to do)

The good news is:

            You do not need to hire me personally (at a high cost) to show you the secrets you will discover.

      Everything you need is explained very precisely in this program, in detail, step by step, and I take 100% of the risks and consequences to the fitness industry and other sports "gurus" who want to make a large number of dependent people by leaving them always waiting.

Nothing will be hidden from you here.

Whether you've never played a sport in your life or have an expert lever, wherever you are, you'll find all the details you need to progress.

No matter your age and your professional situation.

You will discover for example:

  •  How To Lose The Weight You Want To Lose Without Putting The Feet In A Sports Room
  •  Tips for Having a Better Body with  Nutrition
  •  The 4 Super Foods I Eat
  • The Connection Between Your Mind and Your Muscles
  • 2 Methods You Should Absolutely Do To Progress More Quickly
  •  5 Tips for Keeping a Diet How to Apply the 3 Secrets to Have Confidence in Self
  •  The Best Exercises to Have Rounded Buttocks
  •  My Magic Secret against Water Retention
  •  How To Defeat Your Brain on Sugar Consumption
  •  The Best Abs Exercises (All Levels)
  •  Food to Absolutly Avoid
  • How to use The Power of Visualization
  •  The Secret Method of the "Mirror"
  • How to Lose Fat 2 Times Faster
  • A Method to Eat Your Preferred Food Without Storing It into Fat
  •  What are the Best Food Supplements
  • How To Continue To Enjoy Yourself In The Restaurant


There is also NO Financial Risk for you ...

Of course, you are protected for a 30-day warranty - so if at any time within 30 days of your receipt, you do not feel that this is for you, simply return the program and you will receive a refund.

Be fast however!

Once the stock is exhausted, the product will be removed from the sale or it will be banned for its controversial nature with the secrets it contains, the program will never be produced again (it will also be sold at a much higher price for people who do not get it on time).

Also take before and after pictures of yourself, because you will really change.

See you soon !

David


Who is the target audience?
  • People who don't necessary have the time to go to the gym
  • People willing to have a flat stomack or visible abs
  • People willing to get lean or to gain muscle
  • People who want to burn fat
  • People who desire to use their mind at its best
  • Man and Woman from all ages
Students Who Viewed This Course Also Viewed
Curriculum For This Course
80 Lectures
01:36:30
+
Section 2 - How to have Confidence in your Body and in Yourself
2 Lectures 06:57
+
Section 3 - The Secrets of Fat Loss
4 Lectures 08:52

Session 7 - 3 Simple Secrets to Lose Weight
02:34

Session 8 - How to Lose Fat 2 Times Faster
01:10

Session 9 - How to Eat Your Favorite Food Without Storing It in Fat
00:56
+
Section 4 - What you Need to Know about Training
4 Lectures 06:30
Session 10 - Why you Should Listen to your Body
01:08

Session 11 - 3 Horrible Things that can Happen if you Lift too Heavy
01:55

Session 12 - Connecting Your Mind with Your Muscles
01:25

Session 13 - 2 Methods You Must Do To Progress More Quickly
02:02
+
Section 5 - Introduction to Abs Training
2 Lectures 02:16
Session 14 - How to Train Your Abs Effectively
01:07

Session 15 - Additional Advice
01:09
+
Section 6 - The Best Abs Exercises - Beginner
4 Lectures 04:53
Session 16 - Basic Crunch
01:29

Session 17 - Reverse Crunch
01:08

Session 18 - Side Crunch (Part 1)
01:05

Session 19 - Side Crunch (Part 2)
01:11
+
Section 7 - The Best Abs Exercises - Intermediate
4 Lectures 03:27
Session 20 - Plank
00:34

Session 21 - Side Crunch - Intermediate
01:07

Session 22 - Leg Raises
00:38

Session 23 - Crunch with Knee Raised
01:08
+
Section 8 - The Best Abs Exercises - Advanced
6 Lectures 06:04
Session 24 – Pulse-Up
00:48

Session 25 - Toe Taps
00:59

Session 26 - Lateral Plank
01:05

Session 27 - Scissors
00:56

Session 28 - Side Crunch - Advanced
01:08

Session 29 - Climbers
01:08
+
Section 9 - The Best Abs Exercises - Expert
7 Lectures 05:03
Session 30 - L-Sit
00:11

Session 31 - Side Plank with crunches
00:37

Session 32 - Climbers - Expert
00:54

Session 33 - Hollow Hold
00:57

Session 34 - Side Crunch - Expert
01:01

Session 35 - Star Plank
00:27

Session 36 - Wipers
00:56
+
Section 10 - An Optimal Nutrition
4 Lectures 05:23
Session 37 - Why Nutrition Represents 80% of your Success
00:51

Session 38 - The 4 Super Foods I Eat
02:09

Session 39 - The 3 Best Fruits to Eat
01:26

Session 40- Foods to be Absolutely Avoided
00:57
17 More Sections
About the Instructor
David Michigan
4.6 Average rating
26 Reviews
471 Students
2 Courses
Fitness Coach

Already nearly 2 million people follow my advice on social media!

My name is David Michigan and I have native american origins. I am a online fitness coach ,specialized in mind techniques

I mainly help people to lose weight, burn fat and to gain muscle. To do it, in addition to hypnosis and self-hypnosis sessions, I offer personalized nutrition and training programs so that they can quickly get the body of their dream while possessing a powerful mind.

Instagram: @davidmichigan

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Déjà près de 2 millions de personnes suivent mes conseils sur les réseaux sociaux !

Je m’appelle David Michigan et je suis d’origine amérindienne. Je suis coach sportif sur internet, en étant spécialisé dans le mental. 

J’aide principalement les personnes à perdre du poids et à se muscler. Pour cela, en plus des sessions d’hypnose et d’auto-hypnose, je leur propose des programmes de nutrition et d’entrainement personnalisés, pour qu’ils obtiennent rapidement le corps de leur rêve tout en possédant un esprit puissant.

Instagram: @davidmichigan