How to Increase (Internal) Energy and Boost Psychology

A Guide to Increasing Energy, Charisma & Improving Mental Performance without Supplements, Medication or Struggle
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  • Lectures 14
  • Length 1.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 4/2016 English

Course Description

  • Do You Get Tired Easily? 
  • What about Daily Motivation, Focus and Willpower?
  • Do You struggle to Get to Sleep Easily at Night without Taking Sleeping Medications?
  • Do you Have a Tendency to Over Think Things?


The good news is ~ there is a 100% NATURAL and SIMPLE way to trigger, increase and heal any energetic imbalance in your system. 

In this course, we will show you how to work with the Human Energy Field (HEF) to generate more "Qi" energy inside the body, heart & mind.

Many people are walking around in a deficient and weakened energetic state. The aim of this course is to bring more awareness to any parts of your body that may be deficient, and to show you how to "charge up" and heal those important energy centres of the body.

We will go into the Taoist yoga system by focusing on the 3 main energy centres of the body. Each of these energy centres helps govern the physical, emotional and spiritual dimensions of the human being.

When all 3 energy centres are strong, healthy and balanced, the being becomes "potentialised". 

On the journey to such a state, most diseases and illnesses tend to dissolve.

Doing the techniques and power moves explained in this course can effectively assist with:

- Increasing Physical Energy

- Boosting Confidence

- Improving Willpower

- Emotional Stability

- Connecting with Others More Easily (Clearing Social Anxiety)

- Getting Better Ideas

- Working Smarter, Not Harder

- Living and Working More Efficiently and Effectively

- Building a More Powerful Energetic Presence

- Attracting the Opposite Sex

- And Much More...

What are the requirements?

  • A decent internet connection and internet speed
  • No other software or experience necessary

What am I going to get from this course?

  • Generate More Energy Inside the Body & Mind
  • Know How to Move Qi
  • Be Able to Strengthern the Legs
  • Generate More Energy Into the Hips, Heart and Head
  • Do "Power Moves"
  • Know How to Build More Energy
  • Gain a Better Understanding as to How The Energy Body Influences the Mind

What is the target audience?

  • Anyone who is interested in Yoga or Natural Medicine
  • Anyone interested in "Qi"
  • Anyone Looking for Natural Ways to Boost Energy Levels
  • People Interested in Meditation
  • People Interested in Orientalism
  • People interested in Taoism
  • Anyone With an Open Mind
  • Not Suitable for People Looking for Purely Scientific Explinations
  • Not for People Who Are Not Willing to Put the Knowledge into Practice

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction & Theory
03:34

A brief Introduction into the course and what we will cover. Also, Michael Hetherington will introduce himself as your teacher. 

08:47

A guide on how to get the most from this course.

07:46

A brief introduction of what "Qi" is and how it works. 

06:54

The 3 main, primary energy centres explained. 

Section 2: The Power Moves to Boost Energy
05:55

A demonstration video of how to increase energy in the lower Dan Tien (Sacral Chakra).

04:33

A demonstration video of how to increase energy in the middle Dan Tien (Heart Chakra).

05:17

A demonstration video of how to increase energy in the upper Dan Tien (Third Eye Chakra).

05:13

A demonstration video of how to increase energy in all 3 of the Dan Tiens during a 5 minute practice.

Section 3: Bonus Material
07:58

Extra tips and tricks to boost energy and improve psychology.

05:19

A special technique to add a lot more POWER to your power moves and daily life.

16:20

An introduction into the Chinese "Qi" clock. This video is a small part of another course "The Body Energy Clock" which is also available on Udemy.com.

Section 4: Final Words
PDF for Download
Article
05:59

A video answering some FAQ's you may have to bring more clarity to the practice. 

03:03

Some final words about the practice. 

Thank you!

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Instructor Biography

Michael Hetherington, Best Selling Author & Teacher

Michael Hetherington (BHlthSci, TCM, Yoga) is an author, yoga instructor and a teacher of traditional Oriental medicine from Brisbane, Australia.

He is passionate about self health care, Oriental philosophy applied to modern living, empowering education and embracing the human potential.

He holds a Bachelor in Health Science from Charles Sturt University, an Advanced Diploma in Acupuncture from the Australian Institute of Applied Sciences and a level 2, yoga teacher certificate from the Byron yoga centre. He has been teaching yoga since 2008 and was a lecturer of Oriental medicine and Chinese medical massage (Tui Na) at the Australian Institute of Applied Sciences from 2014-2015.

In his early twenties he suffered from regular migraine headaches, depression and chronic lower back pain, which he overcame primarily through the practices of yoga, relaxation and meditation.

Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing Oki-Do yoga (Japanese Yoga form developed by Dr Masahiro Oki) under the guidance of Peter Masters.

Inspired by the teachings of many he has learned that a lighthearted and nurturing approach to life serves best.

Michael's other interests include world music, multimedia arts, reading, dancing, traveling, spending time in nature & drinking cups of tea.

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