How To Increase Willpower: The Art Of Using Willpower
4.6 (9 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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How To Increase Willpower: The Art Of Using Willpower

Achieve goals, build habits, boost personal productivity, get more done, and more- ALL IN A NEVER BEFORE WAY.
4.6 (9 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,332 students enrolled
Created by Uday Saroj
Last updated 5/2017
English
Current price: $12 Original price: $30 Discount: 60% off
3 days left at this price!
30-Day Money-Back Guarantee
Includes:
  • 34 mins on-demand video
  • 2 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

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What Will I Learn?
  • Invest willpower instead of simply spending it, build willpower habits to tackle impossibly unexpected challenges, make willpower work for you rather than the other way around, and fix willpower misconceptions.
  • Achieve goals, build habits, boost personal productivity, get more done, and more- ALL IN A NEVER BEFORE WAY.
View Curriculum
Requirements
  • No previous knowledge or technical requirements needed. A genuine need or an interest in the subject is more than enough.
Description

This course takes an innovative approach to increasing willpower. (Please note that willpower here does not refer to self-control as in 'resistance', but self-control as in 'persistence'.)

In the course, you'll learn to:

  • Invest willpower and not just spend it, so that you have more of it
  • Build willpower habits to handle impossibly unexpected challenges on your way.
  • Harness the power of willpower as an emotion
  • Solve willpower issues by simply changing the ways you believe and think about it.

Here are the four powerful benefits you will get from this course.

  1. With the power of habits and automation, you'll learn to free up your willpower so that you can use it for what's fun or what actually matters to you.
  2. You will learn how to make willpower do work for you instead of you trying to work with your willpower all the time.
  3. You will know how to use willpower as a light house to guide your actions.
  4. You will know how to troubleshoot willpower issues by updating your thinking of them.

So, what are you waiting for? Go ahead and enroll in this course, and start learning and hacking your willpower. 

It's short. It's fun. It's useful.

Good luck!

NOTE: This course combines material from multiple bestselling books and implications from direct experimental and experiential findings.

Who is the target audience?
  • Anyone looking for innovative but effective ways to increase willpower, achieve new goals, build powerful but effortless habits, or just get more done.
Compare to Other Willpower Courses
Curriculum For This Course
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Let's Start!
1 Lecture 00:58
Introduction
00:58
+
Invest Willpower, Don't Spend It
2 Lectures 11:37
+
Willpower Habits
3 Lectures 09:02
Introduction To Willpower Habits
05:13

Building Willpower Habits
03:16

A Quick Summary
00:33
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Willpower As An Emotion
2 Lectures 06:23
Willpower Is Context-Specific
03:38

Treat Willpower As An Emotion
02:45
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How To Think About Willpower
2 Lectures 08:01
Belief- The Simple Cure
03:32

A New Way of Thinking
04:29
About the Instructor
Uday Saroj
4.2 Average rating
25 Reviews
3,579 Students
3 Courses
Udemy Instructor

Hey there, a polymath, philomath, automath here. As such, I have a passion for learning and am always looking for ways to help people with my learning. My interests and expertise span across topics of personal development, like health, success and happiness in general, and motivation, willpower, habits, creativity, brain health and development, career development etc. in particular. Besides, since I'm always learning, there's always more to come.

More importantly, I'm always asking myself the question, "What's missing?". And I'm seeking opportunities to fill the gaps, and create what ought to be there or what I couldn't find for myself, in the process. And I have the same goal, here at Udemy.

Update: I have my life's greatest missions toward the animals (veganism, anti-speciesism), children (education), and my own financial freedom on board.