How to get over your ex-girlfriend
4.7 (6 ratings)
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How to get over your ex-girlfriend

A man's guide to get over your ex girlfriend once and for all with the power of mindfulness, NLP and Psychology
4.7 (6 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
538 students enrolled
Created by Alex Peguero
Last updated 6/2016
English
Current price: $10 Original price: $20 Discount: 50% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 2.5 hours on-demand video
  • 2 Articles
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • You will first of all accept your relationship is finally over - this is the important first step, vital to being able to move on.
  • You will develop the strength to resist contacting her at all.
  • You will start to think about your future and the positive things you want to do instead of dwelling on the past.
  • You will start enjoying your freedom instead of aching for your ex.
  • You will become excited about the other women and future relationships which are now open to you.
  • Be genuinely happy without your ex and enjoy life to the fullest!
  • Forgive your ex girlfriend and finally get her out of your mind
  • Be genuinely happy at the thought of your ex being with another man
  • Finally let go of depression and live life with purpose!
  • Stop thinking of the past and enthusiastically look towards the future!
  • Become stronger, and more grounded as a man
  • Be your own source of positive emotions without needing your ex, or any woman in general, to validate who you are
View Curriculum
Requirements
  • No experience necessary
Description
  • Are you heart broken and devastated by a recent breakup? 
  • Have you recently been dumped, cheated on, or lied to by your ex girlfriend? 
  • Are you wondering how long it takes to get over a breakup? 
  • Are you constantly dwelling on the past, reminiscing how great things used to be between you and your ex girlfriend? 

If you can see yourself in any of the above statements then you're in the right place. In How to get over your ex-girlfriend, counselor and dating expert, Alex Peguero, reveals the most effective techniques and the most powerful insights on how to get over a breakup for men and avoid years of depression due to unprocessed grief and frustrations.

You'll learn the following:

  • The exact methods I used to go from heartbroken, angry, and trapped to happy, powerful, and free in less than three months.
  • The quickest way to take action to mend your broken heart, that requires the least amount of time and effort.
  • Break free of old destructive patterns of behavior and forge your own identity, integrity and dignity as a man.
  • What to do when you can’t stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house
  • How to work through grief, move past fear, and take back your life
  • The rules of disengagement: how and why to go "no contact" with your ex
  • Discover how to transmute your pain into blissful peace that will enable you to break  through  your pain and into emotional freedom!
  • Discover the power of living in the present moment. This insight, shattering in it's simplicity, will enable you to tap into your own source of positive emotions and let go of  your ex
  • ·How to "let go" of old memories and resentments
  • Why it pays to forgive your ex
  • You'll learn how you unconsciously feed off the certainty of others to create your perception of reality itself. Take control of how you view the world, generating that powerful masculinity that will help you get over your ex girlfriend.
  • Develop that goes way beyond the confidence you draw from your friends, the places you feel comfortable or what you own genuine rootedness.

How to get over an ex for men proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.

Don't leave without taking a look at this opportunity to grow because this is the moment. Don't take the shortcut or the magic pill. Have the courage, the will and pit-bull-like tenacity to use your pain to become the man that you've always dreamed of being.

And on top of all of those benefits, there's a 100% “Love It or Leave It” 30 Day Money-Back Guarantee! So ACT NOW, enroll and see you inside! 


Who is the target audience?
  • If you want to get your ex back... this isn't the course for you
  • If you are a man and want to get over your ex and move on... This is the course for you!
  • If you just got dumped by your girlfriend
  • If you are suffering from depression and don't know how to deal with it
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Curriculum For This Course
21 Lectures
02:31:35
+
Introduction
1 Lecture 07:09
+
The Painful Truth
3 Lectures 20:07

2. why the relationship ended
08:10

3. The benefits of going through a breakup
05:37
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The 4 steps to getting over a girl
4 Lectures 21:55

In this section, you'll learn the most important step in getting over your ex: identifying resistance. 

Preview 05:21

In this section, you'll learn how accepting and surrendering will enable you to get over your ex girl

Step 2: Accept and Surrender
05:48

In this section, you'll learn why having a purpose and goals is important in getting over your ex. You'll also get a goal setting sheet where I teach you how to set your goals and achieve them. 

step 3: Have a purpose and set goals
03:50

In this section, you'll learn about staying busy

Step 4: Stay busy
06:56
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NLP Techniques to get over an ex
2 Lectures 08:16

In this section, you'll learn how to use NLP in order to rid of depression and negative feelings towards your ex 

Neural Linguistic Programming (NLP) techniques
07:31

Exercise instructions
00:45
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Mindfulness principles to get over a breakup
8 Lectures 01:04:22
1. Ending compulsive thinking
07:25


3. Time is the source of your pain
11:19

4. You are enough
08:28

5. Consciousness and unconsciousness
06:24

6. Bringing presence into pain
06:42

7. Role playing
07:33

Meditation
10:55
+
BONUS
3 Lectures 29:46

In this video, you'll learn the BEST places to go and meet women, no matter how big or small your town is!

Preview 05:10

In this video, you'll learn the 4 ways to handle being cheated on and lied to.

How to handle being cheated on and lied to
16:07

This is what I’ll be unveiling to you in this article. By the end of this article, you’ll be able to do the following

  • How to develop a flexible and dynamic identity that can adapt it’s immovable core to any situation… and become that irresistible guy that all women desire.
  • Completely Eliminate ALL Rejection from Your Life Instantly… and For Good
  • Using and integrating the powers of the self-image and Presence to become the person you’d like to be
How to be more attractive and confident
08:29
About the Instructor
Alex Peguero
4.3 Average rating
77 Reviews
1,699 Students
4 Courses
Inner Game Dating coach

Whats up, I'm Alex and I'm an Inner Game Dating Coach. I'm fun loving dude that teaches men how to meet and attract women through fostering an identity level change that branches out to all areas of life, not just women. 

My goal is to create a following of successful men that are happy and satisfied with their lives. If that doesn't happen, regardless of the amount of women you'll get, I consider that a failure. 

Before being a dating/life coach, I worked as a  therapist, drug counselor and worked with troubled youth. 

With my experience as a counselor that helped people modify their behavior ranging from drug addiction, anger issues, and even mending broken homes, I decided to implement what I was using in therapy and personal experience  as I was learning to meet  and attract women.