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How To Get Six Pack Abs Fast
A six pack may can seem impossible. You can get a six pack within a short time if you pay attention to your diet and take the right action from the right recommendations.
Everyone's got a six-pack, but for most people is it's hidden under a layer of fat.
Everyone wants a 6 pack, yet why is it the hardest part to train?
You always wonder....Are you forgetting something?
This course will work best for those who are already hitting the gym. You need to be doing cardio to burn the calories along with a good, healthy diet, full of highly alkalising foods.
All you need to complete this course is 10 minutes each day, a comfortable place on the floor and your favourite workout beats to keep you motivated.
Here are 30 days of exercises to get you that highly sought, but rarely achieved; the six pack.
Not for you? No problem.
30 day money back guarantee.
Learn on the go.
Desktop, iOS and Android.
Certificate of completion.
|Section 1: 30 Day Ab Challenge - Week 1|
|Section 2: 30 Day Ab Challenge - Week 2|
|Section 3: 30 Day Ab Challenge - Week 3|
|Section 4: 30 Day Ab Challenge - Week 4|
|Section 5: Bonus Resources|
Mitch Asser works in the holistic health industry focusing on looking at your body as a whole, including your physical, emotional, mental and spiritual health.
He has worked with hundreds of clients directly and has over 6,000 students in his online courses where he teaches weightlifting, nutrition, general health, meditation and other similar topics.
Mitch has studied the following modalities with some of Australia’s best trainers and coaches.
Certificate III & IV in Fitness
Neuro Linguistic Programming (NLP)
Optimal Training Methods
He is also the Host & Creator of multiple online summits, with thousands of viewers, interviewing world class leading speakers from the health and wellness industry like Marc David, Melissa Ambrosini, Jeffrey Slayter, Reed Davis, Joanna Rushton, Ross Bridgeford, Calvin Coyles, Carol Look and many more.
Typically Mitch works with Professionals, Entrepreneurs, Managers and often everyday people who are struggling with little to no energy, are generally overweight, are stressed out and unhealthy.
Mitch helps you get healthy by easily and effortlessly implementing simple health and transformation principles to get you living with more energy and vitality!