With over 1200+ students enrolleds, you to can join the crowd who is taking their happiness in their own hands by learning these techniques.
You can spend 90mins in front of the TV tonight, watching that movie you have already seen before or you can invest in yourself, your happiness, your relationships & take this course.
By enrolling in this course you will get lifetime access & FREE updated lectures. You also get a 30 Day 100% MONEY BACK GUARANTEE ! No questions asked.
If you want to feel good about You right Now! don't delay, enrol now.
Practical activities you can do today to help you feel good about yourself
Why take this course?:
One of the most destructive parts of modern society is the constant bombardment of advertisements telling us we are not good enough, and its just NOT TRUE!
Take this course if
Basic house hold items; pen, paper, camera
This course if your doing every lecture activity in sequence & in-depth can take you over 20 hours. As its a practical guide it is more beneficial to watch the entire course then do an activity every few days, see how it fits with you then either incorporate it into your everyday life or let it go. A reference style course you can jump between area's & lectures depending what your in need of at the time.
Most activity video's are under 5mins.
I've split the activities into different area's of focus. If you feel your in need of help about a particular area then you can go straight to it.
When you feel good about yourself amazing things start to happen in your life, enrol now and start living the life you deserve.
This course was last updated 24.4.15
"I've taken this course!
And at the end of it, I found that Amanda really did make me CHANGE the way I viewed myself! So many of us focus on the negative aspects of ourselves, rather than the positive. I'm sure that when you've reached the end of Amanda's course, you'll feel energized, plus you'll start talking with a lovely ozzie accent! I know I have been!!"
Don't sit in front of the TV or watch silly mindless videos on YouTube, do something NOW to make your life better. You have 30 day money back guarantee so theres no risk :)
A little introduction as to why Im so passionate about this course, why it was important for me to do the activities I teach you in the course to survive some very tough times.
Outline of the fantastic resources you can expect plus tips on how to get the most from this course
Find out why feeling good about yourself effects all area's of your life
Explore what you want to achieve by doing this course, why its important & what are the realities of not doing it.
Practical activity on pampering yourself, with such busy lives sometimes you need to be reminded that your body is yours & needs love & attention.
Delving deep into the subconscious this 20min guided mediation you will explore & re-frame your thoughts on your physical self
This is a super fun activity where using just a camera & a bit of creativity you can appreciate your physical self in ways you never have before.
Introduction to feeling good about your personality
Challenging for some this activity helps you to expand your sense of self & what you are capable of.
Reviewing your strengths & getting to know your fab self better in this activity will have a great effect on your sense of self worth.
More help on how to use the Strengths activity
More help to expand on the strengths activity.
Here you learn a technique that uses the power of thought to get what you want.
Trying to find the balance of feeling good & bad, here we cover when its OK to feel bad.
Fun activity that can change the whole course of your day
Learn what role Will Power plays in your pursuit of happiness.
Activity that will really boost your self-esteem
Just for fun, using your mind should always be fun :)
What you can do if you need that added boost of feel good feelings
Here you discover whats feeding the insecurity & make plans to eliminate or reduce the effects it has on you
Find out what people are really thinking about you
This is a great activity that can sparkle up a dull day
Here you will learn the importance of & how to review your greatest accomplishments
An activity that has some different ways to help you reach the success your after & feel good while your doing it.
What you learned & what's your next step to feeling good.
Conclusion to the course
Founder of Consult a MBA: Business Consultancy, Education & Development, Bennetts is no stranger to developing & growing businesses across the globe. CEO of a world leading fashion brand of boots, Director of a sourcing company based in China, developer of Café/Play centers, glossy magazines, events, business development companies, charities, Sydney Olympics, Insurance agencies, Real Estate, published author, franchises… gives you a good idea of the variety of her experience.
Only in her late thirties she already has a world of practical experience, which is not a surprise as at 15 years old she was the youngest drama teacher in Australia running her own school, and hasn't stopped since. She is currently studying for her MBA.
After having her daughter, Bennetts decided a change of pace was needed & moved to the beach just an hour out of Melbourne. Not wanting the stress of public speaking with all its travel she has now decided to share her skills on the Udemy Platform for a fraction of her normal price.