How To Develop Strong And Fast Wing Chun Punches
5.0 (3 ratings)
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How To Develop Strong And Fast Wing Chun Punches

Learn the Basics of how to hit hard from short distances and the basics of attack and defense
5.0 (3 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
183 students enrolled
Created by Rosu Ionut Bogdan
Last updated 8/2017
English
Current price: $10 Original price: $200 Discount: 95% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 1 Article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • You learn how to develop strong and fast wing chun punches along with the basics of simultaneous attack and defense
  • You will be able to surprise their opponents with fast and strong punches
  • What kind of breathing to use to make your punches fast and fluid
  • How to use body mechanics and structural allignment to generate power, instead of brute force
  • How to Attack and Defend at the same time
  • How to apply the various hands in real-life situations
View Curriculum
Requirements
  • Students should know the first Wing Chun form, Siu Nim Tao
  • Should be able to use a PC or mobile phone at a beginner level
  • Intermediate understanding of the English language
  • Should be able to coordonate their body at a beginner level
Description

You learn how to generate more power by using your hips and body motion and how to increase the speed of your punches by relaxing and using the proper breathing. Additionally, you learn the various attack and defense techniques that you can use to deflect and hit at the same time should you ever need to defend yourself or your loved ones.

Learn How To Develop Strong And Fast Punches By Using Body Mechanics And Relaxation

Section 1:

  • What is Chain Punching and how to avoid the most common mistakes
  • How to use proper breathing to increase the speed of your punches
  • The proper way to train the wall bag so that you don’t damage your hands, but build powerful punches that can save your life

Section 2:

  • How to use your body’s biomechanics to generate power, by shifting your hips
  • How to Shift from the heels to generate maximum power
  • How to defend the upper gates, or upper body while attacking at the same time
  • How to defend the lower body from attacks while attacking at the same time
  • Learning the Bong Sao and Quan Sao hands, which allow you to defend or change the angle of attack so that you can surprise your opponent

Section 3:

  • Applying the various hands in real-life situation 
  • The details that make the difference about the Bong Sao and Quan Sao hands

This course covers the basic Wing Chun hands and how to use them. You will learn when are the best times to use each hands, and what are the most common mistakes that you should avoid while training the various techniques and when using them in real-life situations.

I will always be available for further questions whenever you need help to better understand what you are learning and I am looking forward very much to seeing you in this course…

Who is the target audience?
  • Fo you if you are passionate about Wing Chun, but you don't have a school close to you where you can learn the basics
  • For you if yon't have the time to go to class regularly
  • For you if you want to better understand the breathing and biomechanics of fast and strong Wing Chun Punches
  • If you want to learn how to attack and defend yourself at the same time
  • How to apply the various attack and defense hands in real-life situations
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Curriculum For This Course
16 Lectures
01:14:31
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Machine Gun Punching
3 Lectures 16:14
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Wing Chun Shifting, How To Have Strong Punches For Self-Defence
8 Lectures 28:48

Shifting Basics
06:49

Tan Da Shifting Action
02:57

Biu Da Shifting
03:11

Gan Da Shifting
02:40

Gan Shifting
00:54

Shifting with the Bong Sao
05:23

Shifting Quan Sao
04:24
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Applications
5 Lectures 29:31
Shifting Applications 1
05:44

Shifting Applications 2
10:05

How to Use a Bong Sao
04:01

How To Use a Quan Sao
08:01

BONUS: Adding Smart Work To Hard Work
01:40
About the Instructor
Rosu Ionut Bogdan
4.4 Average rating
158 Reviews
3,967 Students
6 Courses
Wing Chun Trainer, Evangelos Wing Chun, Gary Lam System

Bio:

Studied Wing Chun from 'Gary Lam Wing Chun European Headinstructor', Evangelos Vasilakis.

Evangelos Combat Academy, Certified Instructor

Hi! My name is Bogdan and I am a Wing Chun Sifu.

Wing Chun is really my third martial art and I've started studying it by pure accident. I was looking to continue my karate training, when I stumbled upon my Sifu's school.

I was so impressed by Wing Chun's efficiency and how it handles complicated situations with very simple and direct solutions, that I instantly fell in love with the art.

I knew that I needed to learn this Martial Art as deeply and as well as I could.

What I've noticed is that people find it hard, in the beginning and sometimes after years of training, to make Wing Chun natural. To feel comfortable and confident with their Wing Chun.

Having faced the same problem, I decided to create an online training course that would teach Wing Chun students how to make their Wing Chun very practical, thus accelerating their growth as martial artists.

I have a very pragmatic, no non-sense, approach to teaching and fighting.