How to completely cure anxiety forever - without medication
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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How to completely cure anxiety forever - without medication

Remove anxiety, panic attacks and fear from your daily life and start to feel normal again - all without medication
New
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
5 students enrolled
Created by Graham Nicholls
Last updated 9/2017
English
English [Auto-generated]
Current price: $12 Original price: $195 Discount: 94% off
3 days left at this price!
30-Day Money-Back Guarantee
Includes:
  • 3 hours on-demand video
  • 3 Articles
  • 12 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion

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What Will I Learn?
  • Implement tried and tested strategies to help yourself feel better
  • Equip yourself with the tools to help yourself reduce and remove anxiety
  • Use the tools and strategies to address anxiety, anxiety disorders and panic attacks
  • Identify and change habitual response patterns
  • Face future challenges with greater confidence and ease
  • Take the steps towards removing anxiety for good
  • Stop your emotions spiralling out of control
  • Stop racing thoughts and calm your anxiety
View Curriculum
Requirements
  • No previous knowledge required
Description

This course will help you start feeling a little better every day right from the moment you apply the strategies.... you can imagine how it feels to start improving day by day can't you! By the end of the course you will have everything you need to destroy anxiety and remove it from your daily life PLUS there is a complete 28 day program of activities to follow to ensure your success.

You'll learn exactly what anxiety is, what it isn't (and what you are not!) and how to break down anxiety at it's core!

After being diagnosed with Anxiety, Depression and Stress and suffering for many years I went on a mission to find out as much as I could about these horrible conditions. After attending many seminars, courses and webinars while reading countless books and listening to numerous audio programs I was able to put together a program that helped me.

Now I help others just like you and I, through Coaching, who suffer with the terrible condition of anxiety and all that goes with it. I have now turned my learnings in to this video course so that people from all around the world can use these easy to learn, simple to use tools, strategies and techniques.

It's now your time and your turn to start feeling better every day, I look forward to talking to you in the course.

Thank you

Graham

Who is the target audience?
  • Anyone who wants to rid themselves of anxiety & panic attacks
  • Anyone who wants to help a loved one or friend to rid themselves of anxiety
  • Anyone who wants to start feeling a liitle better from anxiety & panic attacks every day
  • Anyone who wants to feel normal again
  • Anyone who wants to cure their anxiety without medication
Compare to Other Anxiety Courses
Curriculum For This Course
27 Lectures
03:05:44
+
Introduction
5 Lectures 41:36

Mind-Body Connection
07:16

Dr. Candace Pert - Scientific Proof
04:01

Some Opening Questions
07:24

A Quick Coaching Story
14:41
+
The Truth About Anxiety
2 Lectures 10:25
The Truth About Anxiety Introduction
02:49


When your anxiety shows up start noticing the patterns that come with it, patterns of Physiology, Focus and Languge. Do this over the next 5 -7 days.
Discover the Patterns
3 questions
+
Physical Association
6 Lectures 44:04
Physical Association Introduction
03:06

Physical Association Part 1
08:39

Physical Association Part 2
09:52

7 Second Solution Introduction - Physical Association
03:28

The Seven (7) Second Solution - Physical Association
08:40

Physical Intake
10:19
+
Attention - Shifting Focus
9 Lectures 01:06:05
Attention - Shifting Focus
11:09

Heart Breathing Activation
04:51

Gratitude Part 1
10:12

Gratitude Part 2
04:42

An important lesson in gratitude
03:36

7 Second Solution Introduction - Attention
03:00

Seven (7) Second Solution - Shifting Focus pt1
10:54

Seven (7) Second Solution - Shifting Focus pt2
11:53

The Anxiety Crazy 8
05:48
+
Semantics - The Meaning of Language
2 Lectures 13:15
Semantics - Language & Meaning Intro
03:51

Semantics - Language & Meaning
09:24
+
The Daily Routine Program
1 Lecture 06:53
The 28 Day Program Intro
06:53

It's time to take action, it's time to get started with the 28 Day Program
The 28 Day Program
6 questions
+
The End of Anxiety is Near
2 Lectures 11:52
Questions & Answers
07:40

Wrap Up & Conclusion
04:12
About the Instructor
Graham Nicholls
5.0 Average rating
1 Review
5 Students
1 Course
Professional Coach, Author & Trainer

I am a Professional Strategic Life Coach, Author and Trainer who is entirely passionate about helping people to create the lives they want - to live life on their terms. With my clients I create tools and strategies to help them reach whatever goal or target it is that they want to achieve.