Learn How to Breakdance and Rule The Dance Floor

The simple, step-by-step guide in teaching you how to breakdance and ruling the dance floor in 30 days or less.
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  • Lectures 75
  • Length 8.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 7/2014 English

Course Description

Course fully updated on May 2016.

What's New:

Added May 2016:

  • Footwork drill with interval training to improve your speed and endurance.

Learn how to breakdance in just 4 weeks!

But first a few questions...

  • Are you worried about dancing because of your lack of rhythm?
  • Do you want to be able to show be the life of the dance floor?
  • Are you tired of looking through tutorial after tutorial?

I understand because I've been there.

I know what it's like to just be a spectator while others got the attention.

I know it's tough especially if you have no idea where to start.

Or even worst...

You don't have enough time.

Whether you're a serious dancer or someone who just wants to learn some awesome moves, How To Break Dance For Beginners is perfect for giving you a jump start in learning the world's most athletic dance within minutes.

If you've taken classes or watched videos but still feel like you're not getting anywhere, I don't blame you.

Most teachers nowadays just show you how to do a dance move, but don't tell you anything about how to apply it in an actual situation where there's an audience.

Learning moves, practicing, and watching videos is great, but if you're not using any of it on the dance floor, it's pointless.

Since 2009, I've been training hundreds of students from all ages to learn how to breakdance.

I've also had the pleasure of dancing with crews such as Culture Shock, Mix'd Elements, Hit The Floor, and co-founding my team, Family Bizness.

Based on my dance and teaching experience, I show you guys the bits and pieces of of what makes this dance unique and how exactly what I do to make this dance my own.

"Emeroy is a very motivated and driven instructor and director who always ensures that his students gain a full knowledge and understanding of any dance style he teaches, including terminology and the history. He also teaches his students valuable life lessons as he makes them better dancers, teammates, and individuals."

-Stephanie Hagberg, Breed Dance Crew, Culture Shock Dance Troupe

Each lesson gives you a brief demonstration of the move along with detailed, step-by-step instruction in how to perform them. Not only that, each move is shown in different angles so you can fully understand what you're doing at all times.

Once you better understand those moves, I show you how to put them together.

Today you can learn how to breakdance at home without ever stepping foot into a dance studio and with ZERO experience.

You're goal is to learn the moves that you like and easily create a combination that you can easily show off to your friends, family, or audience.

Like I said, no experience needed.


  • Being the center of attention when people see you on the dance floor.
  • Confidence on the dance floor beyond you've ever imagined
  • Being able to look like you've been working at it for months, when you've only been working at it for weeks
  • How badass you would feel when people see you

"When I was his student, he would continuously push me and my teammates to keep going until we finish; "No pain, no gain." Having him as a dance coach has taught me that nothing in life comes easy. You get what you receive through the amount of work you put in it."

-Jazlynn Pastor, Marvels Dance Crew

How To Breakdance For Beginners Will Show You...

1. The Basics

This is where you learn the most important part of ANY b-boy/b-girl/breakdancer, warm ups so you don't get injured, the basic groove so you don't look stiff, and the history so you understand the mentality of a b-boy.

2. Top Rocks

This is the part of b-boying/breakdancing where you're still dancing on two feet. This is where you introduce to others who you are and let your character shine.

3. Transition Moves/Go Downs

This is where you go from the top and transition to your footwork with some style.

4. Footwork

This is where you're using both your hands AND your feet to make footwork patterns that dazzle your audience.

5. Freezes

This is the period or the exclamation point at the end of your sentence. How dynamic you want to finish is completely up to you.

6. Power Moves

This element of breaking is what brought it's popularity. Adding this to your repretoire will give you athleticism that will compliment your smooth footwork, controlled freezes, and dynamic top rocks.

7. Concepts and Exercises

This is where you start learning how to start taking all the moves you learned and start piecing them as one fluid motion so when you perform in front of an audience you're focused more on having fun instead of thinking about the moves.

8. Bonuses

I give you guys music, behind the scenes training with a student, my practice methodology so you guys can improve much quicker, and much, much more.

9. A Step-By-Step Cirrculum to Get You Started

Have no idea where to get started? Start off at Day 1 and start learning. By the end of it, you'll have your own combination you can show off to friends.

10. A Massive Library of Moves

Need a little variety in your step? Check out the massive library of moves that you can use in your combinations.

"Emeroy makes sure he always delivers and gives amazing product. He will guide you the best way he can to make you understand what your learning. What's great about him is that he's always prepared."

-Marc Miranda, Family Bizness Dance Crew

How Long Will This Course Take?

The beauty of How To Breakdance for Beginners is that you can go at your own rate.

This course has packed a years worth of moves for you to practice.

You can get pretty good at this dance within a month with only a FEW of the moves.

You don't need to know how to do every single move listed, you just need to know enough to enjoy.

In this course I show you how my method in piecing everything together so you start creating your own flow in this dance.

I also give you the a 30 Day guarantee. I believe so strongly in this course that you will love what you'll learn within the next 2 hours.

What's the difference between this and How To Breakdance Mini-Course?

This course offers you more moves to learn and concepts in how to build confidence in your skills. How To Breakdance Mini-Course was just a taste for what you can create.

What are the requirements?

  • Room To Dance
  • Patience
  • Discipline
  • Be willing to make mistakes
  • Loves hard work
  • Always do your best

What am I going to get from this course?

  • Teach you the complete foundation of breakdancing/b-boying.
  • Be able to create your own freestyle
  • Syncopate moves to music
  • Build confidence in your own dance ability
  • Over 40 Lectures for You To Learn
  • How To Dance For Beginners

Who is the target audience?

  • For dancers of all ages
  • For people who are interested in breakdancing
  • For those who want to show off some cool moves to friends and family
  • For those who want to take their dancing to a new level

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: Start Here

This is going to give you the step-by-step directions you need so you can fully take advantage of this course without feeling overwhelmed.

1 page

Your 4 Week How To Breakdance for Beginners Practice Schedule. By the end of the course, you'll be able to flow in and out between 8 moves.


This covers how long it takes to learn the basics of not just breakdancing/b-boying, but for any skill.

Section 2: What Students Are Saying
Jay Kootatrapil
Jonathan Devase
Andrew Chang
Section 3: First Things First

In this lecture, we briefly cover the history of b-boying or breakdancing. From the 70's, 80's, 90's and today's era of bboys.


All freestyle dances have a groove. It's the core of any dance, without it, the dance looks stiff and lifeless. This video teaches you the basic mechanics of how b-boys or breakdancers groove while dancing.


This video goes through the basics and importance of warm up and stretching. It's easily overlooked, but the most important element in setting you up for success in this dance.


This goes further in depth in how to strengthen your legs when you start learning footwork moves and combinations.

What Are Confidence Building Blocks? (Added Nov 2015)
1 page
1 page
Section 4: Day 1: Top Rocks
Week 1 Overview

The indian step is one of easiest and best moves to start off with when you first start learning the first element of top rocking. It looks dynamic because of the big movements, but simply for the student to learn.


This is a great move for you to add a little more groove and funk to your step. You'll learn how to this with a slow pace before picking up the tempo.

Kick and Twist
Top Rock Routine (Added May 2015)
Section 5: Day 2: Go Downs
The W
Jump Down
Section 6: Day 3: Footwork
Coffee Grind
6 Step
Footwork Routine (Added May 2015)
Section 7: Day 4: Freezes
Pilot/Stab and Baby Freezes
Section 8: Day 5: Putting It All Together
Full Routine 1
Section 9: Day 6-7: Call Out Exercise

Use this exercise to start learning how to freestyle. I call out a certain move, and you just do it! The thinking is done for you.

Confidence Building Block For Week 1 (Added Nov 2015)
1 page
Section 10: Day 8: Top Rocks Round II
Week 2 Overview
Top Rock Routine 2 (Added April 2015)
Section 11: Day 9: Get Downs Round II
Spin Down
Section 12: Day 10: Footwork Round II
C-C Variations #2: C-C Hooks version 2
Kick Spins
Section 13: Day 11: Freezes Round II
Side Freeze
Section 14: Day 12: Full Routine II
Foundation Routine
Confidence Building Block For Week 2 (Added Nov 2015)
1 page
Section 15: Your Move Library

In this video I share with you a simple concept in how to create your own combinations from the basic to intermediate to advanced.

My Training Process
Section 16: Top Rocks
Indian Step Variations
Side Kicks
Section 17: Transition/Go Downs
Mr Wiggles Get Down
Knee Drop/Colt
Section 18: Footwork
7 Step
C-C Variations #1
3 Step
2 Step
4 Step
Baby Loves
Kick Outs
Zulu Spins
Knee Rocks
Footwork Routine 1
Footwork Routine 2
Section 19: Freezes
Chair Freeze
Shoulder Freeze (Added June 2015)
Section 20: Power Moves
Back Spin
Section 21: Concepts and Routines
Foundation Routine 2
3 Hitter Quitter
The Clock
3 Hole Concept

Required Moves: Apache, Salsa Rocks, Indian Steps, Kick and Twists

Section 22: Bonuses

Once you've learned a few moves, use this exercise to help you build your strength and endurance.

Section 23: Bonus: Music To Practice To
Dj Marrrtin - A free bunch of Funk (48 min Mixtape)
Dj Rocka - BBoy Battle Mixtape (Added January 2016, Courtesy Of BBOYBREAKS.COM)
Music: Funk Breakbeats
Music: Hip Hop Breakbeats
Section 24: Bonus: Call Out Exercises

This is the introduction of what call out is and how it's going to help you learn how to start freestyling.

Call Out L1 - Spreads, K & T, Knee Drop, Baby Loves, 2 Step, Pilot Freeze
Call Out L2

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Instructor Biography

Emeroy Bernardo, Coach | Dancer | Author

Emeroy is a health coach and a professional dancer based out of Los Angeles, CA. He has been dancing since the age of 8 and has been teaching since 2004.

He's been breaking/b-boying since 2005 and has danced with international organizations like Culture Shock and Hit The Floor Productions, performed for the Los Angeles Rose Parade and international artist Jonalyn Viray, and competed internationally at Hip Hop International and is a two time City of Alhambra B-boy Champion.

While Emeroy isn't dancing, he works as a health and wellness coach guiding others in creating a healthy active lifestyle so they can achieve their health results without trying so damn hard.

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