Develop Super Focus and Boost Your Productivity in No Time!

Learn The Best Concentration Techniques and Productivity Tools to Get Stuff Done
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  • Lectures 56
  • Length 3.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 10/2015 English

Course Description


Hi everyone,

Welcome to the course How To Be Super Focused and Productive in No Time!

  • Does your mind often wander in the middle of conversations?
  • Do you go to Facebook for just 5 minutes, but find yourself still on it 2 hours later?
  • At the end of the day, do you often feel like you have been busy but haven’t really accomplished anything?


If your answer to one or more of these questions is yes, then this is the course for you!

What if I told you that you could radically change all of this TODAY?!

  • You could have a razor sharp focus
  • You could be highly productive every single day
  • And most important of all: ACHIEVE ALL YOUR GOALS.


Imagine: how great would you feel at the end of a day during which you were super focused and productive?

You can make this change RIGHT NOW, by taking this course.

In this course you will learn:

  • What focus is
  • Why you need focus
  • That the capacity to focus can be trained
  • The foundation of focus
  • The BEST techniques I know to make your focus razor sharp
  • Smart tools to use your focus efficiently to become super productive
  • How to GET STUFF DONE


Over the past years, I have personally tested all the techniques and tools that you will be learning in this course. And I can tell you that each of them is a jewel in its own right!

So don’t wait any longer. Click on the Take This Course button to the right. Let’s get started. I will see you inside!

What are the requirements?

  • Bring an open mind!

What am I going to get from this course?

  • Gain a full understanding of focus: what is it, why do you need it and how can you train it.
  • Excellent techniques to train your focus.
  • Amazing tools to become super productive.

What is the target audience?

  • Take this course if you want to become highly productive and Get Stuff Done!
  • This course is the nr. 1 thing you need if you want to improve your capacity to focus.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Course Introduction
03:20

Welcome to the course How to Become Super Focused and Productive in No Time!

01:05

Overview of what you will be learning in this course.

Section 2: What is Focus?
02:08

In this lecture you will learn what focus is.

01:35

Now you know what focus is. But why do you need focus?

01:15

Now that you know the importance of focus, in this lecture you will learn that focus can be trained like a muscle.

00:48

There are four simple steps in the mind’s workout for focused attention.

Section 3: How To Make Your Focus Razor Sharp
02:23

Introduction to techniques that you can use to train your focus.

04:51

This first focus technique is ideal as a preparation for the practice of the subsequent techniques.

03:37

Before we start with the focus techniques, it is important to first create the ideal circumstances for your focus practice to thrive.


04:29

This techniques uses a ping pong ball to train your focus.

05:36

This technique, in which you move your arms in different ways, requires the utmost concentration and presence!

05:13

This is another excellent technique to train your focus.

1 page

Print this PDF to practice the technique you learned in the last lecture.

02:33

This technique will help you bring back your focus when your mind has wandered off.

05:43

In this lecture you will learn why meditation is one of the best focus techniques out there.

06:44

Learn how to sit and meditate.

10:00

A downloadable guided meditation to help you with your first steps on the meditation path.


Section 4: How To Become Super Productive
03:49

You have now learned how to train your focus. In this section you will learn how to put that focus to good use and become super productive.

02:32

By gamifying your goals, you will greatly increase your long term productivity.

02:22

What you will learn in this lecture functions as a last resort if everything else fails. All is fair in making your focus razor sharp and supercharging your productivity.

Section 5: Course Wrap-Up
01:35

Congratulations! You have made it to the end of this course. Now it is up to you to use the techniques and tools you have learned to become super focused and highly productive.

01:15

Thank you so much for taking this course. It was my honour to be your teacher. I wish you all the best in your focus practice!

Section 6: Bonus video
02:22

Bonus lecture!

04:34

Bonus lecture!

Section 7: BONUS PDFs!
1 page

Downloadable summary (PDF).

1 page

Downloadable summary (PDF).

1 page

Downloadable summary (PDF).

1 page

Downloadable summary (PDF).

1 page

Downloadable summary (PDF).

1 page

Downloadable summary (PDF).

1 page

Downloadable summary (PDF).

1 page

Downloadable summary (PDF).

1 page

Downloadable summary (PDF).

1 page

Downloadable summary (PDF).

52 pages

Review the content of this course with these PPT slides.

Section 8: BONUS: Audio Version of All Lectures
03:20

Download lecture 1 as an MP3 file.

01:05

Download lecture 2 as an MP3 file.

02:08

Download lecture 3 as an MP3 file.

01:35

Download lecture 4 as an MP3 file.

01:15

Download lecture 5 as an MP3 file.

00:48

Download lecture 6 as an MP3 file.

02:23

Download lecture 7 as an MP3 file.

04:51

Download lecture 8 as an MP3 file.

03:37

Download lecture 9 as an MP3 file.

04:29

Download lecture 10 as an MP3 file.

05:36

Download lecture 11 as an MP3 file.

05:14

Download lecture 12 as an MP3 file.

02:33

Download lecture 14 as an MP3 file.

05:43

Download lecture 15 as an MP3 file.

06:44

Download lecture 16 as an MP3 file.

03:49

Download lecture 18 as an MP3 file.

02:32

Download lecture 19 as an MP3 file.

02:22

Download lecture 20 as an MP3 file.

01:35

Download lecture 21 as an MP3 file.

01:15

Download lecture 22 as an MP3 file.

Section 9: Credit
7 pages

Credit.

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Instructor Biography

Peter Cook, Serial Entrepreneur, Coach/Instructor, Founder of Busy Yogi

I am Peter Cook, an entrepeneur and instructor who travels the world. I am passionate about helping people grow and becoming the best version of themselves they can possibly be.

This is a process I have gone through myself. After having practiced law for almost eight years at a big law firm, I decided to quit in order to pursue a more meaningful life. This has been one of the best decisions I have ever made. After doing a lot of soul searching, I figured out what matters the most to me: helping others grow. I aligned my life with that purpose. I am really excited to share my knowledge and expertise with you, in order to help you to become the best possible you!

I am particularly interested in how the mind and body are interconnected. I used to see my body as something that brought my head into meetings, but that couldn’t have been more wrong. To become the best possible version of yourself, a harmonious balance between mind and body is key. This is an essential part of what I teach.

I love learning and building my expertise. For example, I have over nine hundred hours in advanced yoga teacher training and yoga therapy training.

Furthermore, I also share my knowledge on my own website Busy Yogi. Busy Yogi aims to introduce the benefits of traditional yoga and meditation to the business world and busy people in general. There is a story in which a spiritual master teaches that if you don’t have time to meditate for 30 minutes per day, you need to mediate for 1 hour per day. This story is very true: people who are busy all the time need body mind awareness the most. On Busy Yogi, you will learn how you can be the best possible version of yourself. You will learn techniques and tools to (i) build your focus and boost your productivity, (ii) feel and relax your body (iii) reduce and prevent occupational stress, and most important of all (iv): live a happy and purposeful life!

What Other People Have To Say After Working With Me...

"I have been lucky enough to have been in some of Peters workshops. They are always informative, inspiring and full of humour and humility."

Luke Bache, yoga instructor

Reviews For My Courses...

"This is an amazing course that covers a wide range of focus techniques and productivity tools. I had never heard of most of the focus techniques, so I really enjoyed that section. The instructor covers it all really well, in sufficient depth and with a light touch. Loved the pop culture references!"

Wim Vinken, student in Develop Super Focus and Become Highly Productive in No Time!

***

"I've been practicing the exercises of the course and I'm learning to perform the poses. I felt a remarkable change and that only took a week to practice them. I really liked this course, it is something I was looking for. Thank you very much for sharing your knowledge."

Edgar Cesar Martinez, student in Stress and Anxiety Free Now With Yoga: Quick and Easy.

***

"I thoroughly enjoyed this course. It is different in that it is giving you physical exercises to do to train the mind to concentration. I have done a few of them, with some variation, and they were helpful. Peter is a very good instructor. He is knowledgeable and very capable to interest students and to encourage them that they really can do this. Very highly recommended. Strong emphasis on yoga, but not in the way you expect. This is an intentional breath of fresh air. Well done."

Theresa Garces Johnson, student in Develop Super Focus and Become Highly Productive in No Time!

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