This course is a guide on how to create a unique and custom system for you that will make you the effective person that achieves all his goals. We will guide you through all the steps necessary to create that system and have it up and running for the rest of your life.
It is not only about time management
There are tons of different time management techniques, systems and tools but will those give you the edge to make the right things so you achieve your goals? The answer is, most of the time not.
This course not only presents cutting-edge tools and techniques taken from several fields ( automotive industry, advanced learning and psychology) to manage your time in a more efficient way but, a guide on how to manage your life in a more effective way so you create your own "Life GPS" that guides you trough all your challenges.
You will learn:
Who should take this course?
Introduction to the course. Who BMS is and what we are going to follow during our path together.
Here we teach an amazing tool that we all have but only highly successful people use. Visualisation is a way to program yourself for success, to plan for what you want. All successful people uses one form or another of visualisation. Some of them meditate, some others just focus on one topic, top athletes see themselves performing without mistakes. We teach here why it is so important and how you can start using it to be successful.
This video will show you how you can apply the Visualisation technique explained on the previous video to a bigger frame, your whole life. This video explains you the way to set your vision for your whole life, determining how you want to be. If you can maintain this vision over time it will guarantee that you will be successful no matter the situation. This will be your framework to take decisions, to plan your days and to live according your inner believes.
Goals are often misunderstood. We teach here how to use them in an effective way.
Setting goals is difficult by definition but we present here a system to define them in a way that you will never fail.
How to be successful step by step. We give you the key here.
The SKILLS and KNOWLEDGE matrix is a tool to help you better understand your current level to achieve something you want. It gives you an overview of what you need to learn or improve.
Learn why is so important to have a morning routine and what you should consider in yours.
Learn to create routines for your work, so you become efficient and can even autopilot them.
This is a secret tool to achieve more than ever before.
We introduce you to the time and energy management system.
Scheduling is not only about setting tasks in the calendar, is about setting them in the appropriate time for you. Learn when and how to set your tasks.
After this video you will better understand your energy and how to manage it in order to achieve whatever you want.
Do you want to learn how to schedule your time effectively? This is your video.
Learn what takes your precious time away and how you can avoid it.
We explain here why multitasking is not real and what you can do about it.
Learn how to work like an sprinter, working less but more efficiently.
Working in a tidy environment is super important for your productivity. We introduce you here the 5S tools.
We teach you here several tools to better organise your mind so you think clearer and faster.
Decisions determine our future. Learn how to take decisions like highly successful people.
Celso is an experienced engineer, life hacker and fitness passionate from Barcelona.
He has been working on the automotive industry since 2011 on top tier1 companies and combining his full time job with his passion for business, sports, fitness and life hacking.
Following his passion, stared on 2015 his Personal Training business "Body Mind Soul Training" that helps people perform at his best working on better fitness, top brain power while getting closer to their life goals.