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If life is presenting you with any of the following symptoms, building your resilience on this course can help you:
This course is a guide into how your relationships, emotions, stress response, heart and mind all inter-relate to cause some people to thrive under pressure and others to get ill because of it. The only difference between these two extremes is the development of resilience.
This course can fill that gap for you.
Not for you? No problem.
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Learn on the go.
Desktop, iOS and Android.
Certificate of completion.
|Section 1: Start Here|
|Section 2: How To Manage Your Relationships|
Managing Your RelationshipsPreview
|Section 3: How To Manage Your Emotions|
How To Manage Your EmotionsPreview
|Section 4: How To Manage Stress|
How To Manage StressPreview
|Section 5: How To Solve Problems|
How To Solve Problems
|Section 6: How To Learn From Your Mistakes|
How To Learn From Your Mistakes
|Section 7: Facing Your Fear|
Facing Your Fear
|Section 8: The Power of Optimism|
The Power of Optimism
|Section 9: Believe in Yourself|
Believe in Yourself
|Section 10: Summary|
For the first 17 years of his life I lived within the grounds of a psychiatric hospital, where my parents lived and worked, as nurses. It was an interesting start to life! In 1992 I commenced my nurse training, and has worked as a health and wellbeing professional ever since. Having studied numerous wellbeing courses, workshops and techniques, including Reiki, NLP, hypnosis and channelling, I left nursing in 2007 and now work independently as a corporate and team trainer.
With my medical background, working in Cardiac Care Units and the Emergency Room, I developed a deeper understanding about the psychology of disease and wellbeing. From this came the title, 'The Heart Guy'. The Lunatic Gene is the phenomenon I have discovered that causes people to get ill, depressed, and not be happy with their lives.
I now spend my time running a business network, educating people about The Lunatic Gene, building teams, and training people how to improve their personal energy. Being no angel myself, this is a course in acceptance and balancing your life in a more harmonious way. Judgement and guilt are the stumbling blocks of wellbeing: My courses explain how they manifest, and what you can do about it.