How to be happy
4.9 (6 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
720 students enrolled
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How to be happy

Happiness comes from within. This course will help you to feel a deep down inner happiness.
4.9 (6 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
720 students enrolled
Created by Wendy Tomlinson
Last updated 8/2015
English
Current price: $12 Original price: $35 Discount: 66% off
3 days left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 1 min on-demand audio
  • 1 Article
  • 2 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

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What Will I Learn?
  • Have an inner self happiness without relying on other people or things
  • Shift from negative emotions back to happiness quickly
  • Techniques that will help them attract more happiness
View Curriculum
Requirements
  • Students just need to take the course with an open mind
Description

I work with people from all over the world and what I see in each of those people is a desire to be happy. Personally I spent many years expecting other people to make me happy. Other people think things, new possessions, bigger houses, more money will make them happy.

And whilst it is true people do add to our happiness as do certain possessions, this course is about making yourself happy on a day to day basis.

When we look outside of ourselves constantly for happiness, that makes life very difficult for you and the people around you.

It's up to you to make yourself happy from with first.

This course is about you making yourself happy rather than relying on others to make you happy.

  • The course is suitable for anyone who wants to draw more happiness into their life.
  • The course is a combination of video's and worksheets to print out.
Who is the target audience?
  • This How To Be Happy Course is for people who want to add more happiness into their life and learn to rely on themselves for happiness rather than other people and material things.
  • This course is probably not for you if you are not open to making positive mindset changes
Compare to Other Happiness Courses
Curriculum For This Course
14 Lectures
01:37:18
+
Introduction
14 Lectures 01:07:16

Welcome to my How to Be Happy Course, Please use the discussion area to the side to ask any questions and share any happiness stories with me. Enjoy the course.


Wendy

Preview 04:27

This is your How to Be Happy workbook. I recommend that you print it out and use it to work through alongside the videos in this course.

How to Be Happy workbook
28 pages

An introduction to how the law of attraction works and how we can use this power to attract more happiness.

Law of attraction basics for happiness
04:49

  • Make a decision to be happy. (Most people never do this)
  • Understand that all emotions are natural
Preview 05:38

You'll learn how to keep your thoughts positive by using Spot it and Swap it, Affirmations, Afformations and the three step attraction statements.

Think happy
14:31

Too many people are waiting for something so that they can be happy. The time to be happy is right now.

The time to be happy is right now
00:51

This is the Comprehensive emotional scale. Please print out 2 copies. One to write on and one to pin up somewhere you'll see it often.

The comprehensive emotional scale will help you understand the power of emotions.


Where is happiness on the emotions scale?
2 pages

This video explains how to use the comprehensive emotional scale printout to help increase your happiness levels.

Using the comprehensive emotional scale
05:17

In this video you'll learn how to anchor happiness and why it's important.

Preview 04:24

How to communicate what you want to the universe

Communicate with the Universe
00:18

A powerful way to celebrate and attract more happiness

Celebrate happiness
02:58

EFT (Emotional Freedom Techniques) to help you allow happiness

Allowing Happiness
12:37

A beautiful guided happiness visualization

Guided Happiness Visualization
06:18

A few final words on happiness from Wendy

A final word on happiness
05:08

Understanding inner happiness

Inner Happiness Quiz
2 questions
About the Instructor
Wendy Tomlinson
4.7 Average rating
19 Reviews
1,458 Students
5 Courses
Law of Attraction Practitioner, Life Coach, EFT Master Pract

Wendy Tomlinson is a certified Law of Attraction Practitioner, EFT Master Practitioner and Life Skills Coach helping people to understand how to use the law of attraction in their life so that they can create the things that they want and ultimately their ideal life.

Wendy teaches practical skills that can easily be applied into your day to day life so that you can start enjoying the journey (now!) and start attracting he life you want.