How To Be Happy- What the scientists don't want you to know!
4.0 (14 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
3,387 students enrolled
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How To Be Happy- What the scientists don't want you to know!

The truth behind happiness
4.0 (14 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
3,387 students enrolled
Created by Scott O'Meara
Last updated 10/2016
English
Current price: $10 Original price: $200 Discount: 95% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Understand what makes us happy
  • use simple proven methods to increase happiness
  • How we can create our own reality through happiness
View Curriculum
Requirements
  • Use a journal or notebook
Description

Are you looking to live a happier life? 

Happiness Blueprint is a practical and easy to follow programme designed to help you rocket towards your personal goals to achieve total happiness. If you feel like you aren't living a fulfilling life full of happiness and achieving your desires , then this course will give you the easy and practical skills to  CHANGE YOUR LIFE. We will even tell you the secrets behind happiness that even the experts will not tell you! 

This course explains the true meaning of happiness and gives the student easy to follow and proven practical techniques to use as part of their daily life that they can start to use instantly.

Happiness and love are often misunderstood and seem to be impossible to find but with this practical course you'll soon learn how to experience infinite happiness and love. The skills that you will learn will help you make changes to all ares of you lives.

Scott O'Meara is a speaker and happiness coach with a wealth of knowledge in Psychology, Sociology, Personal Development and energetic healing. 

The course overview includes:

  • How to be happy
  • Proven techniques to find happiness
  • Gratitude
  • Gratitude exercises
  • How emotions effect happiness
  • Love and happiness
  • Living your life purpose
  • And many more exciting topics!



Start living the life you have always wanted! 

 Live life on your terms and attract happiness and fulfilment. 

You deserve it!! 

Who is the target audience?
  • Anyone who wants a increase their quality of life
  • Not suited to people who aren't serious about change
  • Open minded people
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Curriculum For This Course
11 Lectures
01:09:27
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Introduction
2 Lectures 07:44

Students will have a sound understanding of happiness, including the effects, benefits and reasons our happiness levels can change .

Preview 05:09
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How Gratitude and Self Love are the keys to happiness
4 Lectures 20:23
How gratitude helps happiness
01:20

5 Steps to feeling grateful
04:48

Daily Exercises to create gratitude
07:32

How Self Love helps our happiness levels
06:43
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5 Steps to happiness
1 Lecture 09:19
5 Steps to Happiness
09:19
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How Love and Relationships helps in Happiness
1 Lecture 06:29
Love and Relationships
06:29
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Characteristics of a happy person
2 Lectures 16:34

Benefits of Happiness
04:36
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Design your own life - What is your life purpose.
1 Lecture 08:58
Knowing your life purpose will help create happiness
08:58
About the Instructor
Scott O'Meara
4.0 Average rating
16 Reviews
4,076 Students
2 Courses
Relationship Performance Strategists


Scott is a highly regarded Relationship Strategist Coach and speaker.

Scott works with clients to help them bring out their best in themselves as the most important relationship you will ever have is with yourself -  The more successful your relationship is with yourself the more successful it will be with everyone else including life. He is passionate about relationships and teaching clients how to use the power of the mind to attract happiness, wealth and abundance. His fascination with human behaviour has led him to study, research and use effective techniques to eliminate negative belief systems and change peoples lives forever.

Scotts life purpose is to help people discover inner happiness and self love. He is continually working on his own personal growth and wellness in every moment of his life. 

Scott is also an advocate for the empowerment of women, mental health and enjoys surfing and travelling.