One way to Increasing one's happiness is through the power of positive thinking. That is one skill that this Udemy course will touch on to teach you how to be happier in your job.
With our Increasing Your Happiness course students will engage in effective ways to increase their happiness. This will have a positive impact on their personal and work lives. It will improve their communication skills, increase performance, and decrease absenteeism/turnover.
Most of us spend more time at work than we do engaged in any other activity other than sleeping. If we consider how much of our lives we spend in our workplace, it quickly becomes clear that spending this time unhappy, unfulfilled, and just counting the days until the weekend is a waste of time and energy. Finding ways to be happier at work can not only lead to better mental health, but can improve your productivity and overall work performance. One key way to cultivate more happiness at work is to plan for it! Develop habits that get your workday off to the right start, and you’ll see greater happiness throughout the day and week.
Module Two: Plan Ahead For Happiness
Module Three: Plan Your Day
Module Four: Relate To Others
Module Five: Go To Your Happy (Work)Space
Module Six: Accentuate The Positive
Module Seven: Use Your Benefits
Module Eight: Take Control Of Your Career Happiness
Module Nine: Set Boundaries
Module Ten: Practice Positivity
Module Eleven: Choose To Be Happy
Adam Karsh is a qualified psychologist. Before he changed career to psychology and personal development Adam worked for 10 years training and coaching employees in some of the largest global financial institutions in the world. His mission is to deliver maximum learning value to students interested in improving or acquiring key soft skills such as communication, leadership, management, productivity, emotional intelligence, well-being, problem solving, creativity, conflict resolution and other intangible skills.