This course is for people that today say: enough. Enough to poverty, laziness, poor social skills and living a life that makes them miserable. This course is not about acquiring new professional skills. Its about acquiring new life skills, its about making you effective, successful and productive. No matter your profession or previous experience, you will change radically the way you are thinking, interacting professionally with people daily and finally, change the outcome of your effectiveness. This course is all about self-development. Some people wake up each morning to an alarm clock. Not an opportunity clock. If you organise your day in a way that will be both productive and positive/pleasant for you to work through, you are destined to success.
Course updated as of November 21st, 2015
What students say about it:
"Patrick H: The class was all meat...straight to the point and effective!
I really appreciated how the instructor simplified complicated scientific jargon and made the course very practical. You have made a terrific course that is easy to follow and that provides accessible tools for productivity, and for a life well lived!
Very comprehensive for a 1-hour course...thanks."
"Andrew W.: Great insight!
I definitely enjoyed taking this course! She did a great job taking hard to answer questions and answering them in a way that is easy to apply. There is a LOT of material covered in just an hour. Apply her techniques, and you will see an increase in your productivity."
The terminology of the course is quite simple to follow. No need for complicated scientific terms that make our life challenging.
The course guides you through basic life hacks that dont cost a thing but produce massive effect. I created this course within a day. Wanna know how? I am pretty much describing all I do, every day in order to stay productive. The structure of the course is pretty easy to follow and includes some tests in order for you to better comprehend the materials.
How you should treat yourself and most improtantly, how to wisely treat your money and your time
Basic nutritional energy thieves. What you should avoid and which food can make you going this extra hour you need today to finish your project on time or study for your exam
Life hacks you should already knew! What you should eliminate from your daily routine in order to become more productive
The myth behind it.
Especially in western civilizations, you can observe the stereotype of life/work balance. People are striving to maintain it. This lecture will learn you to think outside the box.
The right people to rely on. Most of us can think of a couple of people that they really trust and rely on. Is it the right way to be productive, responsible and successfull though? What do you think?
Defining your working hours is crucial. You do need to design your day and then stick to the schedule. In this lecture I will show you how!
We all need a certain amount of sleep. However some of us need more sleep than the others. Finding the most comfortable balance between work and sleep is essential. And so is another detail about sleeping.
This powerful. free tool helps you organize pretty much everything. You even can turn on a reminder, an alarm clorck so you wont miss an important deadline. It takes just a few minutes to download!
A helping tool you can use weekly that will manage your time for you. And guess what: it doesnt cost a thing!
A summary of your digital tasks
By simply defining your goals every single day, you make these productivity indicators go up!
In this Quiz you will test yourself and see if you comprehended this section's materials. You will be able to comprehend in depth the materials we ve covered and at the same time think about how to apply all these tips on a daily basis!
To start being productive you need to create the approriate environment for it. on particular, professional and social as well. Start with surrounding yourself with the right people.
A simple trick that makes you happier and more productive!
Dreaming about your goals is not enough. You have to stick with them every single day. By dividing your target goals and setting the appropriate timeframe, it is much more possible to get the results that you want.
Besides working hard and being productive, you have to reward yourself for your effort. Its quite a cool feeling giving yourself something that you wanted already for a big period of time.
If you re struggling with concentration and focus, maybe you should get yourself something extra. There are a few ways to improve your mental performance and in this lecture you will receive a priceless advice.
Sometimes we are not productive just because we dont focus on the right things. By reconsidering your daily point of view you can make yourself much more efficient and productive.
What can you change in your daily routine: seems like a lot of changes at once? Just takethis test to challenge your understanding of the new materials.
Elena is a well-being instructor, making a change in the world by informing people about the benefits of a healthy lifestyle. She embraces the holistic approach to health and specializes in individual, health-transformational trainings and services. Personal relationships and Neuroscience enthousiast. Vegan.
Graduate study in Molecular Biology and Genetics, MITx, USA
Psychology Dept. Graduate, University of Ioannina
Pg. Cert in Neuro-anatomy, Neuro-electrophysiology and Bioresonance, Victor Babes University of Medicine and Pharmacology, Timisoara.
Specialized in Quantum Biofeedback, Neurofeedback and Neurotherapy, The Quantum Academy, Budapest, Hungary.
Msc Translational Neuroscience, University of Sheffield (ongoing)