How I Beat Debt, Depression and Divorce
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How I Beat Debt, Depression and Divorce

Rock bottom is a very scary place to be. You can feel very afraid and alone but there is a way out. Let me show you.
4.4 (10 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
150 students enrolled
Created by Paul Browning
Last updated 9/2014
English
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Includes:
  • 6 hours on-demand video
  • 44 mins on-demand audio
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Get Out of Debt
  • Learn to Love Yourself
  • Deal With the End of a Relationship
  • Discover How to Turn Negative Life Events into Positive
View Curriculum
Requirements
  • Willingness to Change
Description

We all go through hard times in our life. Money problems, loss of a job, the end of a relationship or just long periods of feeling very low. At times like this it can often seem as if we are the only one going through this and others can't understand how we feel.

Nothing in school prepares us for dealing with a life crisis and the medical profession usually see the only way out through medication. We can often feel ashamed about our situation and start to beat ourselves up but the truth is that hundreds of thousands of people from all walks of life are going through exactly the same thing right now.

Paul Browning went through years of debt, feeling like a failure and dreading opening his mail in case it was another final demand. He battled terrible bouts of depression and then his marriage failed leaving him feeling as if his life had hit rock bottom.

The funny thing is that when life seems to be falling apart it can actually be falling right into place. In these lessons Paul shares his powerful story as well as how he managed to climb out of debt and rebuild his self worth and eventually have the relationship he truly deserved.

Who is the target audience?
  • Anybody in Debt
  • People Suffering From Depression
  • Those Looking to Start Loving Themselves
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Curriculum For This Course
Expand All 41 Lectures Collapse All 41 Lectures 12:31:24
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How I Beat Debt
13 Lectures 02:24:38

Hello from me and welcome to the course. Here is my debt story and a little bit about what I do for income now.

Preview 19:39

It's Not Your Fault
05:37

Let's take a step back and work out where we are going with our debt strategy.

Where Are We Going?
11:36

Everybody is doing it and of course advertisers rely on the fact that we want to feel as if we belong and will often compare our level of success with how much 'stuff' we have.

Why Do We Get into Debt?
08:26

The leaks in our bucket are all the things we spend our money on whether necessary or not. We need to plug the leaks before we can move onto creating a debt free plan.

Fixing the Leaky Bucket
14:58

Human beings run on emotions. We make emotional decisions and then justify them with logic. Here's how to get control of our emotional spending.

Preview 17:49

If you want to make it ouf of the debt trap you need to use your discipline.

Finding Our Financial Discipline
10:25

Most people avoid budgeting seeing it as a pain in the butt or something kids should do. A budget is the key to financial freedom so is it worth doing?

Creating Your Budget
05:09

Let's recap the steps we need to take in order to get out of debt.

Action Time
06:16

Don't be intimidated. The debt control department of all companies are staffed by human beings. Once you have your budget in writing you can contact them to begin the repayment process.

Dealing With Creditors
18:23

After, and only after taking care of our leaky financial bucket we should work out a way to increase our means. Here are a few ideas.

Generating Extra Income
11:39


I hope you enjoy this book. It's the very best lessons I took from the very best books on wealth and the wealthy mindset.

Millionaire Mentors Book
340 pages
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How I Beat Divorce
7 Lectures 01:21:39

One of the saddest and most traumatic events of my life. But everything happens for a reason.

Preview 19:08

We all have an idea of what marriage should look like but the reality can often be very different.

The Dream of Marriage
12:28

We need to work out where we are before we decide where we want to be.

Taking Stock
06:05

Is the marriage worth saving? This is the million dollar question.

Saving the Marriage
07:24

The saddest part of the end of a marriage is how the children will be affected. No matter what you say or do it will affect them for the rest of their lives.

Kids and Divorce
07:09

Adults often behave like children when a relationship comes to an end. Please avoid the following things.

Preview 16:57

Many people remain stuck for years after a divorce. Here's how we can move on.

Moving on and Healing
12:28
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How I Beat Depression
17 Lectures 02:19:21

It was a very scary time. The worst part was not realising that I was depressed and thinking that it would just pass. But it didn't.

Preview 09:38

Experts seem to disagree on what depression really is. Here is my perspective.

What the Heck is Depression Anyway?
11:34

Can depression actually have a good side? I believe it can because we are literally forced to stop and think about our lives before we heal and move on.

What Is Good About Depression?
09:47

Many people compound the issue by doing the opposite of what they should be doing if they want to get better.

Stop Doing This
05:46

Keeping fit will have a massive positive impact on your mood and feelings. Here is why.

Step 1 - Get Fit
05:13

Food impacts your mood either positively or negatively. Many scientific tests prove this time and time again.

Step 2 - Eat Yourself Happy
11:35

The mind will take control of and eventually ruin your life if you let it. Time to take back control.

Step 3 - Take Control of Your Mind
09:04

Reading is one of lifes greatest pleasures. It also seems to be a lost art.

Step 4 - Read
05:17

We get out what we put in so do your best to only let positive things into your life.

Step 5 - Eliminate All Negativity
10:06

Non-standard treatments can be very effective. My view is whatever works.

Step 6 - Weird Stuff Which Works
12:50

We often have to turn to a professional in order to get out of the situation we are in. Here are the main options.

Step 7 - Getting Professional Help
05:16

Let's work on how to design a new and improved version of you.

Step 8 - Design a New You
05:25

The theory is that if you act in the way you wish to be, you will eventually become it.

Step 9 - Fake it Till Your Make It
03:30

We can't change the view I'm afraid so we can only work on polishing the window.

Polish The Window - Not the View
04:49

Very touchy subject but we need to consider this.

Secondary Gain
07:31

Tony Somers is one of the UKs leading counsellors and works with individuals and organizations to help them overcome blocks to success. Tony helped me when my life seemed to be falling apart. I can't recommend him highly enough so listen in. Audio quality on Skype wasn't brilliant sorry.

Preview 11:23

Second part of the interview with Tony.

Tony Somers Interview - Part 2
10:37
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Mind Reprogramming Audio Tracks - NEVER PLAY WHILE DRIVING
4 Lectures 45:46

Welcome to the mind reprogramming tracks with UK leading hypnotherapist Gary Foster.

Welcome to the Mind Reprogramming Tracks From Gary Foster - Hypnotherapist
02:15

This is a very powerful mind reprogramming audio track recorded by the UKs leading hypnotherapist Gary Foster. Please do not listen while driving or operating machinery. Listen in the morning before getting out of bed, during your lunch break and before going to sleep at night.

Please note that some people experience rapid change while others take a bit more time but there will be changes.

Mind Reprogramming Track - The Wealthy Mindset
12:41

This is a very powerful mind reprogramming audio track recorded by the UKs leading hypnotherapist Gary Foster. Please do not listen while driving or operating machinery. Listen in the morning before getting out of bed, during your lunch break and before going to sleep at night.

Please note that some people experience rapid change while others take a bit more time but there will be changes.

Mind Reprogramming Track - The Positive Mindset
15:53

This is a very powerful mind reprogramming audio track recorded by the UKs leading hypnotherapist Gary Foster. Please do not listen while driving or operating machinery. Listen in the morning before getting out of bed, during your lunch break and before going to sleep at night.

Please note that some people experience rapid change while others take a bit more time but there will be changes.

Mind Reprogramming Track - Unlimited Confidence
14:57
About the Instructor
Paul Browning
4.2 Average rating
2,174 Reviews
123,499 Students
12 Courses
Cisco Engineer and Internet Entrepreneur

I worked in the police in the UK for 12 years as a patrol officer and detective. While I was in the job I helped teach the new e-mail system to other officers. I took a few IT exams and then left for a career in IT in June 2000.

I took a few more exams with vendors such as Cisco and Microsoft and got a job working for Cisco for two years. I then started an IT training company teaching Cisco and computer networking courses. I built the business until it had several offices in the UK and then sold it.

I now run a publishing business and several websites teaching IT related subjects. I've learned how to build a successful company and how to make it in the world of IT. I hope what I've learned helps you too.

Paul Browning - December 2014