While most first aid kits on the market come equipped with a few pharmaceutical remedies, there simply aren’t equivalents for many natural first-aid remedies for home health needs.
Think how often you wished that you had the right healing remedy at hand. Something that could have helped heal a wound, alleviated an illness or even saved you from going into a clinic. You can have this right at your disposal, and it's easier than you think!
In this course you will learn remedies essential for health and to have on hand for several common situations including nausea, cough, toothache, sunburn, burns, diarrhea and infections just to name a few. Many of these health remedies are as simple as knowing to put honey on a burn.
Remedies include teas, powders, tinctures, essential oils, as well as creams, oils and salves. Most can be purchased. A few you will have to make but you will be glad you did! We’ll even cover a few ingredients you likely already have in your kitchen.
Being prepared is essential!
So join me in this truly important, empowering and informative course.
Teas are compact for the kit, easy to use and many have multiple uses.
There are a few details to keep in mind to get the best medicine out of your tea.
Test your understanding of using teas for first aid.
These mix with water which can be found nearly everywhere to turn them into healing jems.
This is one amazingly effective remedy for bad cuts!
Test your understanding of using powders for first aid.
These tinctures and liniments work quickly for a variety of purposes.
Together we will make this essential first-aid kit remedy.
Test your understanding of using tinctures and liniments for first aid.
These essential oils are truly valuable remedies.
Together we will make a lavender spray that you are likely to take with you wherever you go.
Test your understanding of using essential oils for first aid.
These topical applications are simple to use and provide relief from many different ailments.
Test your understanding of using oils and gels for first aid.
You will surprised at what common kitchen ingredients are some of the best first-aid remedies.
Garlic is one of the best and most versatile first-aid remedies.
Test your understanding of using kitchen ingredients for first aid.
What you include in your first aid kit depends on whether it it a home kit or for where you will be traveling.
This is a list of where to obtain quality ingredients.
I appreciate your participation in the course and wish you well.
Elizabeth Heck is an herbalist with over 20 years experience working with plant medicines. She is a graduate from the University of Minnesota and continued her education apprenticing with world-renowned herbalists Rosemary Gladstar and Matthew Wood.
Her specialty is formulating herbal products for both therapeutic and topical use. Elizabeth is an herbal entrepreneur who successfully founded a botanical products company and an all-natural line of skin care products.
She is a frequent lecturer at herbal conferences such as the International Herb Symposium which invites top presenters from around the world. Herbal conferences closer to home include the New England Woman’s Herbal Conference and the Midwest Woman’s Herbal Conference. She additionally enjoys teaching at other venues including the legendary Sage Mountain Herbal Retreat Center. Elizabeth's teaching's are truly empowering and engaging.