Healthy Holidays - Thanksgiving Style

The stress free guide to a delicious gluten, dairy, and egg free meal
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  • Lectures 8
  • Length 33 mins
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 11/2015 English

Course Description

This course is created for the home cook who needs to make an allergy friendly Thanksgiving dinner. It is going to cover a complete Thanksgiving meal and all the prep work to ensure a stress free day for you. Best of all, all of the recipes you learn in this course are gluten, dairy, and egg free. So your loved ones can enjoy the entire meal without worry about their food allergies or sensitivities.

By the end of this course you will have a plan & a strategy to complete all your cooking in time for your dinner. You will know how to cook a delicious meal including Turkey, Stuffing, Mashed Potatoes, a Vegetable side dish, and Pumpkin Pie.

Plus you will get bonus materials including:

  • Shopping List
  • Recipes for every item
  • Turkey Gravy Recipe

I know what it’s like to sort through dozens of recipes trying to confirm all allergy restrictions, figure out how many times I have to change the temperature on the oven, and wonder how long it’s going to take me to make everything. I've learned to throw down an entire meal and still have time to enjoy a pleasant hike in the same day. I can set every dish down with confidence that my outspoken non-allergy sensitive loved ones will have nothing but praises to say.

I want you to learn from my experience and this year to be your best Thanksgiving ever!

Sign up and get started now!

What are the requirements?

  • The students will need access to a kitchen and basic kitchen supplies in order to prepare the meal.

What am I going to get from this course?

  • Cook a DELICIOUS gluten, dairy, and egg free Thanksgiving meal without stress
  • Have a plan to approach the holiday cooking with confidence
  • Enjoy the day with their loved ones without being stuck in the kitchen all day
  • Satisfy the appetites of all their guests, both the allergy sensitive and the allergy free.

Who is the target audience?

  • This course is suited best for home cooks who are looking for a simple and successful allergy friendly Thanksgiving meal.
  • This course is not suited for someone who does not have a kitchen, or does not plan on cooking a Thanksgiving meal.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: Introduction to Healthy Holidays - Thanksgiving Style

Welcome to the course! I really want you to enjoy the course and get the most out of it. If you haven't already download the Udemy's mobile app so you can access the class on the go or while shopping for your ingredients in the grocery store.

If you are in a rush now, just listen to the Preparation section and download the shopping list. That way you will have the list with you whenever you have time to pick up the ingredients.

Here's the mobile app:

Section 2: Preparation

This lecture is essential to ensure a stress free holiday. You will learn how to plan out your cooking schedule.


In this lecture you will learn what alternative items you need on hand to replace dairy & eggs in your recipes.

Section 3: Pumpkin Pie

Dessert without the guilt! Learn how to make an amazing Pumpkin Pie.

Section 4: Stuffing

All the tradition with none of the bloat! Learn how to make a delicious gluten, dairy, and egg free stuffing that no one will notice the difference.

Section 5: Turkey

Juicy, golden brown, crispy skinned turkey is on it's way to your table. Learn how to make a mouth watering turkey the star of your Thanksgiving meal.

Section 6: Roasted Brussels Sprouts

Feel satisfied and full with these savory roasted Brussels sprouts. Learn how to make them with ease along side your other dishes.

Section 7: Mashed Potatoes

Dairy free mashed potatoes are the perfect side dish to your meal. Learn how to make these buttery potatoes without the dairy.

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Instructor Biography

Veronica Lamb, Radiant Life Consultant, Udemy Instructor

After struggling with health issues for years and feeling the frustrations when traditional medical doctors could not find answers, I finally decided to change the food I was eating as an experiment to see if that would make a difference. Within days I knew that I never wanted to go back.

That started a journey of learning to get back to basics with food, learning to cook in fresh ways, and really viewing food as nourishment and fuel for my life. My life dramatically changed as my health issues disappeared, my skin cleared, aches and pains left, my energy surged, and I was finally able to conceive! I couldn't help but tell others about what I was learning and experiencing by just changing they food I ate.

The journey continued with learning about food sensitivities and food allergies while cooking for my family & friends. After serving hundreds of meals to my guests and tweaking recipes based on their feedback I've started sharing the fruits of this labor with greater community. Friends and family have seen their health issues turn around and overall quality of life improve.

Sharing my recipes is not just a way to improve the helath of others it is a way to inspire more justice in the world. Justice towards ourselves, towards the earth, and towards our communities. I hope my experiences and lessons learned are a blessing to you.

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