Christian Weight Loss: Weight Loss Strategies for Believers
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Christian Weight Loss: Weight Loss Strategies for Believers

Use Christ-centered Stress Reduction & Weight Loss Techniques. Improve Your Health from a Christ-centered view.
5.0 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
14 students enrolled
Created by Diane Davis
Last updated 7/2015
Current price: $10 Original price: $20 Discount: 50% off
5 hours left at this price!
30-Day Money-Back Guarantee
  • 1.5 hours on-demand video
  • 4 mins on-demand audio
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Learn strategies to stop the BIOLOGICAL SABOTAGE of chronic stress, live a healthier life, and strengthen your relationship with your Savior.
View Curriculum
  • Be eager to learn. No prior health education or scientific background is necessary to understand this course. Hold a willingness to consider a Christ-centered perspective for health and healing.

Stress in our lives has created a global explosion of obesity and serious health risks. Every new nutritional supplement or slickly packaged mind-body system preys on the hope and despair of thousands of us who have lived through the repeated failures of stress reduction and weight loss programs. We are constantly bombarded by a social media which insists that WE are the God of our own universe and can change our health and bodies by the sheer power of our mind. Christian Believers reject that idea because we have a radically different worldview. Yet we still struggle with our emotional stress and weight problems, with equally painful defeats. Enroll in this course to learn cutting-edge health science research results and complementary and alternative medicine (CAM) practices, coupled with a clear Scriptural connection to God's Plan for our Peace and Safety. You CAN learn how to stop the BIOLOGICAL SABOTAGE of chronic stress, live a healthier life, and strengthen your relationship with our Savior.

Who is the target audience?
  • Anyone who wants to reduce their stress, manage their weight, and deepen their walk with Christ.
Compare to Other Weight Loss Courses
Curriculum For This Course
19 Lectures
Welcome To The Health Choice Program from Christain Strategies for Health
2 Lectures 20:14

In this video you gain a global view of concepts covered in the course. This includes identifying behavioral triggers, strongholds of belief, and the biochemical basis that impacts on personal stress reduction and weight management so you can practically apply the Christ-centered strategies covered in the course to your own life.

Introduction To Health Choice Program

In this section you will get access to testimonials from real people that have achieved real results using Christian Strategies for Health and this product specificially.

Preview 03:03
Section #2
5 Lectures 17:33

In this video, the student gains a quick overview of Section 2 topics, including brain structures, toxic chemical cascades, and a Christian worldview of the science of brain function.

Preview 01:05

Here the student learns about the amazing design of our Autonomic Nervous System and how it impacts on our body to keep us inside (or outside) God's Plan for our Peace & Safety. Brain structures, functions, and neurotransmitters are clearly explained.

Preview 11:16

In this brief video, the student is introduced to a new health research finding on a powerful feedback mechanism in the Autonomic Nervous System.

Our 2nd Brain

This video examines neurotransmitter action within the Enteric Nervous System from a scriptural framework.

The Other Nervous System

Connections between ancient Jewish concepts of health and the Enteric Nervous System neuroscience research are examined.

Old Testament Gut-Brain Perspective
Section #3
4 Lectures 17:53

This video gives the student an overview of topics that are covered in Section 3: food, weight, stress, and practical application to reduce toxic biological responses.


This video presents an in-depth look at how God designed our brain's chemically mediated food-seeking & reward systems.

Pre-wired Eating Systems

This brief segue presents how new health science results has changed researchers' thinking about how fat cells function in our bodies.

Toxis Fat Cells

Toxic biological cascades, mediated by fat cells, cortisol and other neurotransmitters that create serious blood-brain barrier concerns and health issues, is discussed in this video.

The Deadly Cycle
Section #4
2 Lectures 17:51

This video reviews chronic stress, biological sabotage, and food addictions that can be reduced when the student applies specific Christian strategies.

Break The Chains

This video offers the student an opportunity to examine a practical plan to implement a behavioral change to improve their physical, mental, and emotional health and deepen their relationship with Christ.

Daily Prayer
Section #5
3 Lectures 14:06

This video presents a brief overview of the two components covered in Section 5 that are designed for immediate and personal application by the student.


In this video, the student will be challenged to examine their own viewpoints and health goals that may be sabotaging their desire to implement new behaviors for personal health improvement.

Goal Setting

An extensive exploration of how to create and implement a specific Action Plan, with practical examples for direct application, and tailored for the student, is covered in this video.

Action Plan
Bonus Content
3 Lectures 11:37

Summary of the course, and overview of three added bonus experiences is presented in this video.


This video presents a revolutionary Christ-centered perspective of this highly-touted secular technique that combines ancient Chinese acupressure with cognitive reprogramming.

Tapping (EFT)

The Christ-centered meditation on this video offers the student an opportunity to reduce their stress and deepen (or initiate) their prayer discipline.

5 Minute Prayer
About the Instructor
Diane Davis
5.0 Average rating
1 Review
14 Students
1 Course
MSN Nurse-Educator, Health Entrepreneur and Fellow Believer

Starting from a Jewish background, Diane came to a saving knowledge of Jesus Christ by the Grace of God over 30 years ago. Now a Health Educator and Entrepreneur, Diane is owner of Christian Strategies For Health, LLC in Houston, Texas. As a Nurse-Educator, Diane has taught health classes in under-served communities in the Houston area for many years. Prior to her retirement from a 35 year career as a Registered Nurse, she served our Veterans at the Michael E. DeBakey VA Medical Center, where she also wrote and taught a nationally accepted Stroke Risk Reduction curriculum. She also successfully lost 100lbs and has kept if off for over 10 years. Active in many teaching and leadership positions in civic, church and professional Nursing organizations over the years, she completed her MSN in Nursing Education as an "older" adult learner. In 2013 she was honored by the Houston Chronicle as one of the 'Top 100 Nurses in Houston'. Diane has taken her passion for presenting cutting-edge health science research, Complementary and Alternative Medicine (CAM) therapies, and sound Biblical perspectives and created on-line courses and products for stress reduction, weight management and financial peace for Christian believers.