Health and Diet | Weight Loss Mastery Complete Course
2.8 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
812 students enrolled
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Health and Diet | Weight Loss Mastery Complete Course

A complete Guide to Health & Diet. This course will help you to make your own Diet Plans.
2.8 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
812 students enrolled
Created by Muhammad Noman
Last updated 8/2017
English
Price: Free
Includes:
  • 31 mins on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Knowledge of Calories
  • Knowledge of Dieting
  • Exercise plan for Weight Loss
  • A successful way to lose Weight
View Curriculum
Requirements
  • You must be serious to lose your weight.
Description
  • Simple and Successfull Weight Loss Guide.
  • Helps you to reduce you weight and maintain your health
  • A complete Food Guide.
  • A complete Exercise Plan
  • Successful Weight loss Challenge
  • Make your own Diet Plans
  • Complete Calorie Guide
  • Naturally Lose your weight
  • Complete Food Knowlodge
  • A huge knownlege of calories, deits and how to implement it in your daily life.
  • A well organiczed and natural way to Lose Weight.
  • You'll get access to strategies and mental frameworks that you can use to help you get rid of unwanted body fat and allows you to keep it off without stressing about it.

And SO much more waiting to be uncovered inside!

Who is the target audience?
  • Who wants to Lose weight natrually
  • Who wants to maintain his health
  • Who wants a complete Knowledge of Calories and Dieting.
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Curriculum For This Course
+
Preliminary Bout
4 Lectures 09:19
Introduction
02:06

Rules to Find Ideal Net Weight
02:13

Important Questions That must be Answered
02:16

Challenges Before You Start To Reduce
02:44
+
Knowledge Of Calories
4 Lectures 11:39
Food and Ingredients
02:12

Key To Calorie
03:50

Calories Needed per Day for Normal Individuals
02:36

Balanced Diet
03:01
+
Exercise Plan
1 Lecture 02:59
Exercises
02:59
+
At last How to Reduce
6 Lectures 07:18
At Last! How to Reduce
00:46

First Order
01:20

Second Order
02:06

Third Order
01:07

Fourth Order
00:33

Fifth Order
01:26
About the Instructor
Muhammad Noman
2.8 Average rating
1 Review
812 Students
1 Course
Enterprenuer , Teacher, Trainer and Internet Marketer

I am Enterprenuer , Teacher, Trainer and Internet Marketer. I have more than 5 years of experience in online working in health realeted courses, Online Business Courses and Internet Marketing Courses. 

As I am a teacher and trainer i have passion to train my students in all areas of life. I am teaching in acadmic levels a well as life courses.

I started my online business Journey with blogs and than i moved to  Amazon Kindle. I published number of books on different topics. Along all this i started an online ecommercebusiness and than affiliate marketing.  Along all this that i am doing online i started to teach with video courses on different websites like udemy. In this whole period of my life i faced countless failures and struggles.