How to Improve Your Health with Mudras
3.2 (6 ratings)
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How to Improve Your Health with Mudras

The Yoga discipline of Mudras uses only your own hands to unleash healing processes in your body, emotions and mind.
3.2 (6 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,166 students enrolled
Last updated 10/2014
English
Current price: $10 Original price: $20 Discount: 50% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 2 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • You will learn what are Mudras and why they can be used to heal yourself
  • You will be capable of use Mudras to promote your health
  • You will learn the effects of the balance or inbalance of the 5 elements and how to manage them
  • You will use the 4 basic mudras: the mudras of regeneration
  • You will learn and use the 30 basic therapeutic mudras to help to heal many diseases, physical, emotional, and mental.
  • You will learn the mudra series to prevent and erradicate Cancer
  • You will receive incremental benefits with the constant use of Mudras
View Curriculum
Requirements
  • Hands!, only your hands!
  • At least 15 minutres every day to use in your own health
  • Desire to be healthy
Description

You can get healthy by using your own hands. Using the easy technique of Mudras (hand positions) you can unleash healing processes in your body, emotions and mind.

Mudras is a yoga discipline that allows the vital energy to heal a lot of diseases.

I get cured from high blood pressure by using only mudras!

I also use them for cramps, fever, cold, headaches, eyes, and it really works!

Now you can Heal Yourself using Mudras, anybody can do it.

Mudras: hand gestures whith benefits for your health and inner development

  • Learn this discipline that can provide you with amazing results for your health!
  • As simple and easy as use hand postures, this discipline makes possible to balance your vital energy and heal almost anything, in some cases in a very short time.
  • Part of the Yoga discipline, mudras exist also in another cultures around the world.
  • In ancient India, Yogis learn the healthy effects of the hand postures more than 5,000 years ago, now you can use that wisdom to heal yourself!

Enroll Now ! and you will learn the secrets of this discipline and how to use them to prevent and help to heal diseases, from a simple headache to Diabetes, Parkinson and even Cancer, emotional and mental disorders also.

  • The first lessons can be reviewed for Free
  • Simple and easy to apply
  • Without complicated words or terms
  • With Visual aids to make it even easier
  • Includes a pdf file with a list of diseases and mudras that can be used on each one. ¡Quick reference guide!
  • Step by step guide.
  • Includes the Mudra series to prevent and erradicate Cancer!

The course will be updated periodically to include more mudras and their application for your health!, GROWING BENEFITS FOR YOU WITHOUT PAYING MORE!

Health?, you just need your hands... YOU have the POWER to DO IT... in your hands

Enroll Now!





Who is the target audience?
  • Anybody that want to be healthy
  • People interested in learn an easy, simple and effective discipline to improve their health
  • People that looks for learn about their own healing capabilities
Students Who Viewed This Course Also Viewed
Curriculum For This Course
69 Lectures
01:09:19
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You can use Mudras to heal Yourself
7 Lectures 21:05

An ancient discipline of healing using just the hands, simple and easy!... and very effective also!

Preview 02:08

High Blood pressure disappears. fever of more than 39 degrees (Celsius) eliminated!, cramps, headache, back pain, cold... it really works... I have experienced that!. You can experience and confirm it by yourself!

Preview 04:58

Mudra Vigyan is the science that study the effects of mudras in our health

Preview 01:15

The effects of the 5 elements in our body

Learn the secrets of the 5 elements and their effect in your health
02:48

Learn to balance the power of the 5 elements in your body - key for health

Learn how to use the power of the 5 elements in your body
02:27

Let´s learn how to perform the Mudras

Before to proceed: how to perform the mudras
03:28

These 4 Mudras are basic for your health, and you can use them anytime, anywhere without restriction

Preview 04:01
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Using the 30 basic therapeutic Mudras to help to heal
58 Lectures 34:05

Use Gyan and /or Dhyana Mudras

Agitation
00:53

Use Linga Mudra and Shankh Mudra

Alergies
00:41

Use Akash, Apanvayu and Hriday Mudras

Angina pectoris
00:55

Use Varun Mudra

Apoplexy
00:15

Use Jalodarmashak Mudra

Ascites
00:29

Use Surya Mudra, Linga Mudra and Astma Mudra

Astma
00:48

Use Akash Mudra and Prana Mudra

Attention defficit
00:34

Usa Varun, Prana and Garuda Mudra

Blood circulation
00:21

Use Gyan and Dhyana Mudra

Brain diseases
00:34

Use Linga Mudra, Surya Mudra and Bronquial Mudra

Cold
00:38

Use Varun Mudra and Prana Mudra

Cramps
00:44

Use Privti Mudra, Prana Mudra and Garuda Mudra

Fatigue
00:39

Use Apanvayu Mudra, the "Lifesaver"

Preview 00:45

Hemorrhoids
00:33

Itching
00:23

Mudras for heart related problems

Preview 01:29

Mudras for diabetes, use apan and prana mudras in sequence

Diabetes
00:33

Mudras for digestion problems

Digestion
00:39

Mudra for neck pain

Neck pain
00:29

Mudras for headache

Headache
00:33

Mudras for knee pain

Knee pain
00:21

Special mudra for back pain

Preview 00:41

Mudras for earache

Earache
00:24

Mudras to increase your energy

To increase energy
00:30

Mudra to improve your I.Q: Gyan Mudra

To increase IQ
00:30

Mudras for mental diseases

Mental disease
00:49

Mudras to help with overweight

Overweight
00:48

Mudras for tonsillitis

Tonsils
00:43

Mudras that help with underweight

Underweight
00:25

Mudra that helps with fever

Fever
00:40

A couple of mudras to increase your strenght

To Increase strenght
00:19

Use these mudras to help to heal gastroneteritis

Gastroenteritis
00:23

4 mudras that you can use

Gynecological problems
00:23

Liver problems
00:30

5 mudras that helps to heal high blood pressure

Hypertension
00:48

Mudra for hiccup

Hiccups
00:22

Mudras to improve immunity

Inmunity
00:30

Mudra to correct insomnia

Insomnia
00:30

Mudra to increase memory

Memory
00:33

Mudras to help with mestrual problems

Menstrual problems
00:39

Mudra to reduce fear

Fear
00:30

Mudras to eliminate migraine

Migraine
00:49

Mudras to help with paralysis

Paralysis
00:30

Mudras that help with Parkinson

Parkinson
00:33

Laziness?, these mudras will help

Laziness
00:34

Mudra for skin, problems and beauty

Skin problems
00:35

Mudras to use to heal pneumonia

Pneumonia
00:35

Mudras for low blood pressure

Hipotension
00:47

Mudras to help with Rheumatism and arthritis

Rheumatism / arthritis
00:45

Mudras for kidney problems

Kidney
00:34

Mudras for Sinusitis

Sinusitis
00:34

Mudras to help with thyroid problems

Thyroid
00:34

Please use these ones, they help

Sadness
00:45

Mudra for brain vascular pathology

Brain vascular pathology
00:34

This is one special mudra that is performed in 2 stages

Bladder and prostate problems
00:34

Mudras to improve your voice

Voice problems / improve the voice
00:35

Use these two mudras to eliminate weakness

Weakness
00:34

Using specific mudras in sequence, you can improve the results for your health

Sugested sequences of Mudras
1 page
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Gayatry Mudras and Cancer Prevention / Erradication
4 Lectures 09:09
The Gayatry Mudras: an important help to prevent and erradicate Cancer
01:20

An excellent tool for your health

Mudra series to erradicate and prevent Cancer
06:32

A quick reference table with diseases and the mudras that can be used for each one

QUICK REFERENCE TABLE
4 pages

Reinforcing the knowledge

The 5 elements
1 question

Reinforcing these basic rules

How to perform Mudras
3 questions

THANKS!

Conclusion and suggestions
01:17
About the Instructor
Manuel Echeverría
4.4 Average rating
256 Reviews
6,834 Students
5 Courses
Principal, Institute for Global Excellence

Principal of the Institute for Global Excellence

Manager Industrial Engineer

15 years of experience in the Automotive Industry, managing and developing Leaders.

More than 25 years of experience developing and teaching courses, diploma courses and workshops related with:

•Human Development

•Self esteem

•Human Relations

•TaijiQi Gong and Mudra Vigyan

•Couching

•Leadership and teamwork

•Developing of of high performance teams

Instructor and trainer of trainers

Specialist in Micro teaching.