How to Improve Your Health with Mudras

The Yoga discipline of Mudras uses only your own hands to unleash healing processes in your body, emotions and mind.
2.8 (5 ratings) Instead of using a simple lifetime average, Udemy calculates a
course's star rating by considering a number of different factors
such as the number of ratings, the age of ratings, and the
likelihood of fraudulent ratings.
2,161 students enrolled
$19
$20
5% off
Take This Course
  • Lectures 69
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
Wishlisted Wishlist

How taking a course works

Discover

Find online courses made by experts from around the world.

Learn

Take your courses with you and learn anywhere, anytime.

Master

Learn and practice real-world skills and achieve your goals.

About This Course

Published 9/2014 English

Course Description

You can get healthy by using your own hands. Using the easy technique of Mudras (hand positions) you can unleash healing processes in your body, emotions and mind.

Mudras is a yoga discipline that allows the vital energy to heal a lot of diseases.

I get cured from high blood pressure by using only mudras!

I also use them for cramps, fever, cold, headaches, eyes, and it really works!

Now you can Heal Yourself using Mudras, anybody can do it.

Mudras: hand gestures whith benefits for your health and inner development

  • Learn this discipline that can provide you with amazing results for your health!
  • As simple and easy as use hand postures, this discipline makes possible to balance your vital energy and heal almost anything, in some cases in a very short time.
  • Part of the Yoga discipline, mudras exist also in another cultures around the world.
  • In ancient India, Yogis learn the healthy effects of the hand postures more than 5,000 years ago, now you can use that wisdom to heal yourself!

Enroll Now ! and you will learn the secrets of this discipline and how to use them to prevent and help to heal diseases, from a simple headache to Diabetes, Parkinson and even Cancer, emotional and mental disorders also.

  • The first lessons can be reviewed for Free
  • Simple and easy to apply
  • Without complicated words or terms
  • With Visual aids to make it even easier
  • Includes a pdf file with a list of diseases and mudras that can be used on each one. ¡Quick reference guide!
  • Step by step guide.
  • Includes the Mudra series to prevent and erradicate Cancer!

The course will be updated periodically to include more mudras and their application for your health!, GROWING BENEFITS FOR YOU WITHOUT PAYING MORE!

Health?, you just need your hands... YOU have the POWER to DO IT... in your hands

Enroll Now!





What are the requirements?

  • Hands!, only your hands!
  • At least 15 minutres every day to use in your own health
  • Desire to be healthy

What am I going to get from this course?

  • You will learn what are Mudras and why they can be used to heal yourself
  • You will be capable of use Mudras to promote your health
  • You will learn the effects of the balance or inbalance of the 5 elements and how to manage them
  • You will use the 4 basic mudras: the mudras of regeneration
  • You will learn and use the 30 basic therapeutic mudras to help to heal many diseases, physical, emotional, and mental.
  • You will learn the mudra series to prevent and erradicate Cancer
  • You will receive incremental benefits with the constant use of Mudras

What is the target audience?

  • Anybody that want to be healthy
  • People interested in learn an easy, simple and effective discipline to improve their health
  • People that looks for learn about their own healing capabilities

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: You can use Mudras to heal Yourself
02:08

An ancient discipline of healing using just the hands, simple and easy!... and very effective also!

04:58

High Blood pressure disappears. fever of more than 39 degrees (Celsius) eliminated!, cramps, headache, back pain, cold... it really works... I have experienced that!. You can experience and confirm it by yourself!

01:15

Mudra Vigyan is the science that study the effects of mudras in our health

02:48

The effects of the 5 elements in our body

02:27

Learn to balance the power of the 5 elements in your body - key for health

03:28

Let´s learn how to perform the Mudras

04:01

These 4 Mudras are basic for your health, and you can use them anytime, anywhere without restriction

Section 2: Using the 30 basic therapeutic Mudras to help to heal
00:53

Use Gyan and /or Dhyana Mudras

00:41

Use Linga Mudra and Shankh Mudra

00:55

Use Akash, Apanvayu and Hriday Mudras

00:15

Use Varun Mudra

00:29

Use Jalodarmashak Mudra

00:48

Use Surya Mudra, Linga Mudra and Astma Mudra

00:34

Use Akash Mudra and Prana Mudra

00:21

Usa Varun, Prana and Garuda Mudra

00:34

Use Gyan and Dhyana Mudra

00:38

Use Linga Mudra, Surya Mudra and Bronquial Mudra

00:44

Use Varun Mudra and Prana Mudra

00:39

Use Privti Mudra, Prana Mudra and Garuda Mudra

00:45

Use Apanvayu Mudra, the "Lifesaver"

Hemorrhoids
00:33
Itching
00:23
01:29

Mudras for heart related problems

00:33

Mudras for diabetes, use apan and prana mudras in sequence

00:39

Mudras for digestion problems

00:29

Mudra for neck pain

00:33

Mudras for headache

00:21

Mudras for knee pain

00:41

Special mudra for back pain

00:24

Mudras for earache

00:30

Mudras to increase your energy

00:30

Mudra to improve your I.Q: Gyan Mudra

00:49

Mudras for mental diseases

00:48

Mudras to help with overweight

00:43

Mudras for tonsillitis

00:25

Mudras that help with underweight

00:40

Mudra that helps with fever

00:19

A couple of mudras to increase your strenght

00:23

Use these mudras to help to heal gastroneteritis

00:23

4 mudras that you can use

Liver problems
00:30
00:48

5 mudras that helps to heal high blood pressure

00:22

Mudra for hiccup

00:30

Mudras to improve immunity

00:30

Mudra to correct insomnia

00:33

Mudra to increase memory

00:39

Mudras to help with mestrual problems

00:30

Mudra to reduce fear

00:49

Mudras to eliminate migraine

00:30

Mudras to help with paralysis

00:33

Mudras that help with Parkinson

00:34

Laziness?, these mudras will help

00:35

Mudra for skin, problems and beauty

00:35

Mudras to use to heal pneumonia

00:47

Mudras for low blood pressure

00:45

Mudras to help with Rheumatism and arthritis

00:34

Mudras for kidney problems

00:34

Mudras for Sinusitis

00:34

Mudras to help with thyroid problems

00:45

Please use these ones, they help

00:34

Mudra for brain vascular pathology

00:34

This is one special mudra that is performed in 2 stages

00:35

Mudras to improve your voice

00:34

Use these two mudras to eliminate weakness

1 page

Using specific mudras in sequence, you can improve the results for your health

Section 3: Gayatry Mudras and Cancer Prevention / Erradication
The Gayatry Mudras: an important help to prevent and erradicate Cancer
01:20
06:32

An excellent tool for your health

4 pages

A quick reference table with diseases and the mudras that can be used for each one

1 question

Reinforcing the knowledge

3 questions

Reinforcing these basic rules

01:17

THANKS!

Students Who Viewed This Course Also Viewed

  • Loading
  • Loading
  • Loading

Instructor Biography

I.E. Manuel Echeverría, Principal, Institute for Global Excellence

Principal of the Institute for Global Excellence

Manager Industrial Engineer

15 years of experience in the Automotive Industry, managing and developing Leaders.

More than 25 years of experience developing and teaching courses, diploma courses and workshops related with:

•Human Development

•Self esteem

•Human Relations

•TaijiQi Gong and Mudra Vigyan

•Couching

•Leadership and teamwork

•Developing of of high performance teams

Instructor and trainer of trainers

Specialist in Micro teaching.

Ready to start learning?
Take This Course