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I mitigated my thyroid disease.
Now, I share my story on how to manage thyroid disease with you. Through my insights and the steps I took in hashimoto's thyroiditis treatment, I hope that my journey can inspire yours.
I am not a doctor. But, I have done my research and been to doctor after doctor to learn the ins and outs of what it takes to heal oneself from a supposedly incurable disease: Hashimoto's thyroiditis.
While Hashimoto's thyroiditis is supposedly a life-long downward spiral, I helped turn that around. Hopefully by sharing everything I've learned along the way, at the very least, I will inspire you to start your own journey on a path of healing and discovery.
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|Section 1: Where to Begin|
|Learn how I found out about what is REALLY behind my hypothyroidism and the story of how I came to heal myself. Through my own journey, I've run into descent from doctors, and the medical community as well as those around me who said I couldn't heal myself. I proved them wrong. Here's how!|
|Learn about the essential blood tests I took to discover the status of my thyroid an autoimmune disease. I'll also give you some insight as to how autoimmune disease works, and will unlocks its relationship to the thyroid. There are also great resources I give you for where to get blood tested for cheap!|
|The most essential piece in my road to healing was the choice I made regarding my diet. Learn the reasons and the struggle behind that choice, as well as some tips and tricks that I've learned along the way to continue to lead a happy and carefree lifestyle!|
|Section 2: The Healing Begins|
|It's important to properly support the thyroid through high-quality supplementation. Here is the list of things I take daily in order to do this, as well as the protocol I followed in the months leading up to and during the process of getting off my medication.|
|One of the critical pieces of my journey has been to find the right team of health professionals to help and guide me through this process. When allopathic medicine has failed, I've sought the help of qualified alternative care practitioners. Here's what I looked for, and some hints and tips I found to screen the right professionals to help me heal my Hashimoto's Thyroiditis.|
|As part of my healing process, I decided to wean myself off of my prescription medication. I'll share with you exactly how I did this, and the changes I noticed. Remember, I am not a doctor, and I'm hoping that by sharing my story, I can inspire you to seek the kind of healing protocol will work for you.|
|Section 3: Become Your Own Expert|
|Eating for Health can be awesome! Here's how I feed my healthy thyroid every day. Learn some of my favorite foods to eat that taste great, are easy to find and keep me living an active, healthy lifestyle. It's easier than you think!|
A Little Woo Woo: It Never Hurt Anybody
|Through sharing my story, I hope to inspire others on their road to thyroid health and healing. It is my sincere hope that those who take this course will contribute their revelations and success for others to continue on their path to wellness.|
|Lecture 10||1 page|
|Here are some healthy insights and a few of my favorite recipes for optimum thyroid health. I've also included a list of websites that have been extremely helpful in gaining knowledge on how to live with and heal my thyroid disease!|
Alanna Kaivalya, the founder of The Kaivalya Yoga Method, is an artistic, and inspiring teacher of yoga. Listed as Yoga Journals top 21 Yoga Teachers Under 40 (March, 2008), Alanna teaches all over the globe and is known for her spot on adjustments, live music and deep philosophical teachings. In addition to making her classes available through live podcasts and videos, she has produced her own album (Shine), writes regularly for Huffington Post, and wrote the book Myths of the Asanas (Mandala Press) which is becoming a go to for yoga teachers and students alike. If you enjoy the deep practice of yoga and direct experience with the heart, Alanna's teachings will uplift your spirit. For more information about Alanna, visit her site, alannak.com, fan her on Facebook or follow her on Twitter and YouTube.