Harness the Power of Your Thought to Think Yourself Thin
4.4 (2 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
13 students enrolled

Harness the Power of Your Thought to Think Yourself Thin

Learn simple mindfulness techniques to successfully lose weight and keep it off.
4.4 (2 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
13 students enrolled
Last updated 1/2019
English
English [Auto-generated]
Current price: $11.99 Original price: $24.99 Discount: 52% off
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This course includes
  • 1.5 hours on-demand video
  • 1 article
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • You'll learn science backed simple mindfulness techniques so you can successfully lose weight and keep it off.
Requirements
  • All you need is curiosity and a willingness to be open to possibilities!
Description

Hey there, I’m Dr. Christine Bradstreet.

In this course, I’m going to teach you to to use the infinite power of your mind and thought to think yourself thin.

In a recent university study that taught participants just one of the techniques I’ll be teaching you in this class, the participants lost on average 6 pounds during the study and continued to lose another 7 pounds in the months after the study was over.

How cool is that! That’s nearly unheard of in the weightloss industry!

This is a course designed to teach you how to think like a thin person to be fit and healthy. You see, your strongest weapon for health is your MIND!

Believe it or not, it’s not all about what you eat, when you eat,or what exercise you do.

What do I know about it? Plenty!

I’ve worked my entire adult life in natural health and wellness. I’m an expert in the human body, neurology, physiology, and mind science.

I’m a chiropractor, a certified health coach,and a metaphysician. I’ve put together a special blend of the physical and mental health sciences with Cognitive Behavior Technique, Neuro-Linguistic Programming, and Metaphysical Healing (by the way, that means healing by changing thoughts and beliefs)

And on top of all that, I’ve been thin my entire life.

Yes, I watch what I eat and get a reasonable amount of exercise, but I’m not hard core about any of it.

I don’t subscribe to any fads, I never diet, and I don’t kill myself at the gym.

The difference is how I think about weight. Just like a non-smoker and a smoker have different thoughts about smoking, my inner dialog about my weight might be different from yours.

I see how obesity is affecting the lives of the people I love and care about. I see the pain of people not being able to do what they want to do or suffer with chronic, life limiting, obesity related diseases.

I see how it’s become a generational issue.

But it doesn’t have to be this way. You can be the one to stop the cycle.

You’re about to learn how to use your mind and your thoughts to create a healthier body, and your success is going to inspire others.

Let’s get started!


Who this course is for:
  • People who are tired of diet fads and weight loss failure should take this course.
  • People who struggle with motivation should take this course.
  • People who want to increase the health and wellness of their families should take this course.
Course content
Expand all 27 lectures 01:44:28
+ It's Not What You Eat, It's What's Eating You
6 lectures 26:01
It's Not What You're Eating, It's What's Eating You
02:14
Embrace Your Weirdness
03:39
Mothers, Fathers, Teachers, and Preachers
03:53
Resistance, Forgiveness, and Holding On
07:41
Call BS on Your Limiting Beliefs and Create a New Amazing Life and Body
04:31
What Problems Will it Cause You to Get Thin?
04:03
+ What is Mindful Eating and Why Does it Matter?
3 lectures 10:02
What is Mindful Eating and Why Does it Matter?
02:26
Putting Mindful Eating into Practie
03:10
Decide Where Your Comfort Comes From
04:26
+ Functional Imagery Training (F.I.T.)
3 lectures 12:34
Functional Imagery Training (F.I.T.) Part 1
02:16
Functional Imagery Training (F.I.T.) Part 2
07:31
Ready, Set, Action! Create Your F.I.T. Mini-Movie
02:47
+ Bonuses! The Manifesting Power of Visualization
4 lectures 12:48
Bonuses!
01:12
N.L.P. Push the Plate Away Visualization
05:48
Throw Away Your Scale
02:15
Write a Letter to Yourself
03:33
+ The Final Word on These Food Myths
5 lectures 23:11
These Food Myths are Hurting Your Health
01:29
The Fat Free Myth
07:05
The Cholesterol Myth
05:27
The Juice Myth
03:59
Ready, Set, Action! Clean Out Your Kitchen with this Checklist
05:11