Join over 700 Students on a Happier Lifestyle path.
Learn the tools to achieve a happier life and to get through sad moments.
This fast and effective course will guide you through techniques and behaviours to achieve a higher state of mind. You will have the tools to experience joy and happiness at the end of this course.
You will learn:
This course is separated in easy to digest sessions with accountable tasks at the end of each lecture, which will be provided as a list at the end of the course so you will be able to remember everything you learned and to master your mind and your mood.
Quick walkthrough on how to add a discussion on the Udemy platform
What is the only thing you can't forget.
Tips to make new Friends
How to keep your old friends
Learn to laugh at life
Singing is powerful
Making an effort
Which nutrients help you achieve a better state of mind
The 4-7-8 Technique
Make your space a nice place
Sleep better to live better
Agustin Mariojouls was born in Brazil, and had to understand the concept of hard work since early age. Having worked on several entrepreneurial projects and digital games made him see his life in a different perspective, and delivering value to society through Start-ups wasn't enough, he decided to provide value through teaching and learning, and he is certain that there is always a better way of doing everything.