Happy Hair Detox: Give up shampoo & discover beautiful hair
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This course, produced by author of the Amazon Bestseller, Happy Hair: The Definitive Guide to Giving Up Shampoo, is designed to help student detox their hair and set them confidently on the path to discovering, clean, beautiful, healthy shampoo-free hair.
Let Lucy hold your hand through your hair detox and transition to "No Poo" - her moderated peer to peer support forum could be just what you need to take this step confidently.
A practical and theory based course:The course is planned with a very practical first half so that students can immediately begin detoxing their hair. The second half involves some of the science of this hair care method - because knowledge is power!You will be equipped to:
The course involves:
This is course accompanies Lucy's book "Happy Hair" (students get a free copy when they sign up to the course) and includes 55 minutes of lectures and a further one hour of personal development. The course involves 7 video classes and accompanying interactive worksheets and a peer to peer support forum moderated by lucy. There is also a bonus free class and worksheet for those interested in heat and chemical free styling. Take the course at your leisure or take one unit every 3 days to see your through the most intense part of your detox!
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|Section 1: Introduction and Reasons for giving up shampoo|
Welcome to Happy Hair Detox! I am Lucy, shampoo-free for three years and writer for Cosmopolitan magazine. I want to guide you through these first few weeks without shampoo.
Knowing your own reasons for giving up shampoo can make a bit difference in sticking to your guns when the going gets tough! Come and join the Facebook group for peer to peer support! https://www.facebook.com/groups/happyhairdetox
|Section 2: Alternatives to Shampoo|
|There are lots of alternatives to shampoo. Here I discuss some of the most common ones:
It will take some experimentation to discover which one works best for you hair.
|Section 3: Alternatives to Conditioner|
Here I discuss some of the most common alternative conditioners:
|Section 4: Methods for a happy hair detox|
Detoxing you hair can be tricky! Lots of extra sebum will be created and you will need:
|Section 5: The mechanics of hair|
|No Poo relies on healthy hair! In this session you will learn about
|Section 6: Behind the label of your shampoo bottle|
|Increasing amounts of research are revealing that Low Level Exposure to toxins in our household items and cosmetics could be the next big crisis we face. Watch out for:
|Section 7: Encountering problems on your shampoo-free journey|
|There are a few common issues to encounter during detox:
|Section 8: *BONUS* Future hair care - Styling and Dying|
|There ARE people out there who have successfully given up shampoo and continue to use heat styling and chemical dyes on their hair. I am becoming increasingly convinced that healthy hair is vital in order to achieve gorgeous locks.
Amazon bestselling author of Happy Hair- the Definitive Guide to Giving Up Shampoo and natural beauty columnist for Cosmopolitan. Lucy has written for several years about giving up shampoo on her website and has spent countless hours investigating the science of natural health and beauty. Let her equip you to live a beautiful, simple, earth loving life.