This course is instructed by an expert in Applied Positive Psychology and comes with lifetime access as well as seven-day tutor support.
On completion of the training students are awarded a certificate and post-education counseling.
The Best-Selling Positive Psychology - Happiness program. Join 5,251 students from 160 countries in this life-changing happiness & habit formation course.
An Even Better Version of YOU!
Imagine how amazing your life will be when you master out-of-control behaviors. Picture how good you will feel about yourself - how much you will accomplish - when you begin to live with the principles within The Science of Happiness.
Life is too short to live confined and small. Being flourishing today!
Trust and integrity are key. That's why only research-validated practices are found in this Happiness Hacking Course.
Through this course you'll:
· Discover how to eliminate your unhealthy habits through neuroscience
· Feel better about yourself
· Feel energized and motivated to go further
· Exponentially raise your level of willpower
· Rewire your brain for sustainable happiness and lasting joy
· Get UNSTUCK from life's negative circumstances
· Interrupt bad habits while creating healthy habits .
· Find greater success in reaching your important goals
This course is a bridge between the Ivory Tower and Main Street - translating rigorous research into actionable plans for an amazing life!
Don't waste another nanosecond wondering if you should enroll. There is absolutely zero risk on your part! With this course you'll have a 30-day no questions asked guarantee. If for any reason this program does not help you make life amazing, simply return it to Udemy for a 100% full refund...it's that simple!
So join 4,500 hundred fellow students in this tight knit community of learners and start Feeling Better About Yourself immediately!
Happiness begins by taking control of your habits. In this introduction lecture you'll become acquainted with what to expect in this section.
Research indicates that a specific amount of time is needed to establish a new habit. Discover how long it really takes!
In this lecture you'll learn everything you need to know about habits. This lecture will set a foundation for replacing old habits and starting new ones.
Every behavior has a consistent and recognizable pattern. Discover the cycle in this lecture.
Learn how to change your unwanted behaviors
Re-discover one your greatest assests as a human being.
Neurobic willpower training exercise
Power Meditations: The Practice of 2-5 minute bursts
Introduction to habit and their relationship to self improvement
Learn to make solid decisions through decision science
Decision science activity
The power of habit. How and why to focus on leveraged habits
Learn how to stimulate your reward seeking behaviors
Shawn Achor popularized the 20-second rule. Discover how powerful it really is!
20-second rule exercises
Introduction to Positive Psychology. The Science of Happiness
The Science of Happiness definition.
A dynamic research-based practice for lasting relationships
How to become 3X happier and more engaged in everything you do
Train your attention and rewire your neural pathways
Lower stress, and become more optomistic in just 2-minutes
Be the change you want to see in the world
Broaden your capacity to solve complex problems. Draw other positive people into your life. Become more effective at anything that is most important to you
The only Udemy instructor who's facilitated cognitive and behavioral development programs for leading organizations like these:
US Department of Defense
Johnson & Johnson
I'm Patrick Howell and I love helping people experience greater wellbeing, happiness and confidence.
I've trained and coached people at a variety of organizations. I've coached executives past roadblocks created by poor communication. I've taught people in seminars around the country, certifying them in applied positive psychology and neuro-linguistic programming. I also teach workplace engagement curriculum for local community colleges.
I am the director of coaching at Internal Change Academy, which provides research assistance and personal development programs to growth-seeking individuals.
After leaving a career with the global Dale Carnegie Training company where I won multiple awards as a trainer, I founded Team Development Group. As the managing director of Team Development Group, I head a team that includes happiness experts, NLP practitioners, and workplace learning trainers that teach public seminars and in corporations.
I am also the co-author of the best-selling field manual The
Positive Workplace that was published by the American Society for Training
& Development in 2014.
But for me, the best part of my job involves sharing my knowledge of happiness interventions with others. I love giving people the confidence to live their best-possible lives.
Learn from the experts!
As a former globally Certified Trainer and Coach for Dale Carnegie Training I helped people make a massive shift and changes in their life and as a Certified Positive Psychology Coach I help people become happier and therefore more successful.
Braco Pobric is the bestselling author of Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits and a founding member and Chief Happiness Officer of the Institute for Advanced Human Performance. He is a Certified Positive Psychology Coach, Certified NLP Practitioner and former globally Certified Trainer and Business Coach for Dale Carnegie Training.
Mr. Pobric was a speaker/presenter at the Fourth World Congress of Positive Psychology, delivered his Habits and Happiness workshop to J.C. Kline – Forever Young event, taught Science of Happiness in many US States and has over 16,000 registered online students in 155 countries.
He is a creator of many educational programs including but not limited to flourishing, human change, science of happiness and management consulting.
Braco was a Vice President for the large Wall Street firm, Management Consultant for one of the “Big Five" Companies, Consulting Practice Manager for national large management consulting firms and owner and president for technology consulting, wholesale-retail and internet businesses.
He currently holds a leadership role with a large global financial company where he served multiple responsibility including Head of North America Operation, Head of Global Technology Command Centre and is now responsible for North America, Europe and Asia Pacific Regions Data Centers supporting $1.4 trillion of average daily volume.
He lives in New Jersey with his wife Nevenka and their cat Ringo