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Developing New Habits And Eliminating Bad Ones So You Thrive

Transform Your Life By Recognizing How Habits Work So You Can Easily Make The Changes That You Want To Make To Your Life
4.6 (46 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
8,493 students enrolled
Created by Marc Guberti
Last updated 12/2015
$10 $75 87% off
3 days left at this price!
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  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What Will I Learn?
Learn the exact cycle of habit creation so they can change the habits that they live by
Discover how habit development works so they can eliminate bad habits for good
Respond to the work associated with habit development so the workload is neither too difficult nor overwhelming
Students will learn how to transform their lives by changing one habit at a time
View Curriculum
  • You can use this course with any level of experience in habit development

You have ambitions that you think about every day. You envision your ideal life and strive to make that envision a reality. Regardless of what types of goals you are pursuing in your life, you need to develop habits that will help you get there.

Habit development allows us to make certain tasks become effortless. For better or for worse, habits already play a strong role in our lives. Some people can effortlessly write blog post after blog post while other people struggle to get their goals done.

What you accomplish in your lifetime is dependent on the habits you build. Your habits define who you are and who you become. The most successful people in the world are led by the right habits.

The biggest misconception about habits is that we are born with our habits. The way we are is the way we will always be. However, habits can be changed and morphed at any time, but only if you know how habit development works.

In this course, you will discover how to build the right habits in your life and eliminate the habits that are slowing you down.

If you are ready to take your habit development to the next level, then click "Take This Course" now.

Who is the target audience?
  • If you want to transform your life by eliminating the bad habit,s and adding more of the good habits to your life, then you may benefit greatly from taking this course
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Curriculum For This Course
Expand All 19 Lectures Collapse All 19 Lectures 01:01:26
Quick Introduction To The Course
2 Lectures 07:21

In this lecture, you will learn the overall layout of this course and how to best utilize it.

Preview 03:15

The biggest reason people are held back is because they need to be perfect and are therefore fearful of failure. In this lecture, I dispel that misconception and give you the motivation you need to get started now.

Preview 04:06
Applying Habit Formation Within Your Life
7 Lectures 24:34

In this short lecture, I will discuss how you can identify the habits that you want to have in life. You may not know all of the habits that you are actually seeking. Regardless of whether you know which habits you are pursuing or not, this lecture will be an eye-opener as you go through your journey of habit formation.

Preview 01:31

In this lecture, you will learn how all habits are formed and become a part of our lives.

Preview 03:26

In this lecture, you will learn how to create plans for gaining the habits that you hold most dearly.

Creating A Plan For Gaining Certain Habits

In this lecture, you will discover the importance of putting in the work every day and how you can make it happen.

Do A Little Bit Each Day

Your schedule plays a role in what you can achieve, but what you desire to achieve determines how much you can bend your schedule. In this lecture, you will discover the best approach to factoring in your schedule with habit formation.

How To Properly Factor In Your Schedule

In this lecture, you will discover how you can already master habits just by remembering how you have mastered the current habits in your life.

The Way You Master One Habit Can Be Used To Master Another Habit

In this lecture, you will discover the importance of writing in a journal every day and how it can transform your life.

Write In A Journal Every Day
Raising Your Standard Of Excellence
7 Lectures 21:29

In this lecture, you will discover how envisioning the big picture raises your standards by giving yourself something to go after.

Envision The Big Picture

In this lecture, you will discover that the people you surround yourself with can either set you up for success or set you up for failure. This lecture also contains methods that can remedy the situation if you surround yourself with toxic people.

Surround Yourself With The Right People

Once you master certain habits, it is possible to expand upon those habits. In this lecture, you will discover how you can do that.

Expanding Upon Current Habits

In this lecture, you will discover how you can make yourself accountable but also which type of accountability you should rely on.

Make Yourself Accountable

In this lecture, you will learn how to keep a streak alive once you have completed the same task several days straight.

Keep The Streak Alive

In this lecture, you will discover what you can do when you don't put in the work for a few days in the row and how you can get back on track.

What To Do When You Are On A Cold Streak

In this lecture, you will learn how and why you must reward yourself after you complete your work.

Reward Yourself When You Complete Your Work
What To Avoid
2 Lectures 07:12

In this lecture, you will discover the most powerful method you can use to combat stress in any situation, especially habit development.

Don't Stress About What You Cannot Control

In this lecture, you will learn why juggling many tasks at once spells disaster and why doing more can actually make you LESS productive.

Don't Try To Do Too Much At Once
1 Lecture 00:50

In this lecture, you will discover how you can still utilize this course even after you have watched all of the videos.

About the Instructor
4.0 Average rating
560 Reviews
43,243 Students
24 Courses
19 Year Old Digital Marketing Expert, Blogger, and Author

My mission is to elevate the lives of other through my training courses. My courses come equipped with evergreen knowledge that will still apply many years down the road. If something gets outdated, I come out with an update. 

I am a digital marketing expert with over 400,000 social media followers and over 30,000 students who have given my courses a try. I was a recipient of the People's Choice Rule Breakers Award for my work as a teenager entrepreneur. My mantra is that age is not a limit to success!

Want to learn from a successful teenager entrepreneur? Try one of my courses today!

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