Your New Years Resolution - (Never Quit Ever Again!)

Double Your Success in the Gym. Get the Most Out of Your Health Club Investment & MASTER of Your Fitness Goals Forever!
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  • Lectures 38
  • Length 7.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 9/2015 English

Course Description

>> See What Students Have Discovered in Taking This Course! <<

What you are about to learn will help you break past the barriers
that are the root reasons why you have quit on yourself in the past.

Look at your past failures and say 'goodbye', because you have quit on
yourself for the LAST time! This will help you, I can promise you that.

SOME of What's INSIDE:

  • What's your body type and if you can sculpt it into anything you want.
  • Why you need a personal trainer and just how to pick the best one for YOU.
  • Insights on supplements and their benefits to you and your fitness goals.
  • Proper gym etiquette…most people don't think they need to learn this one.
  • How to pick the perfect workout buddy and succeed like never before.


AND...I'll be Uncovering Myths & Truths!

  • Myth 1: Most fitness clubs are just “meat markets." – Misunderstanding this will discourage you from starting before you even begin...
  • Myth 2: The health club staff doesn't really care about fitness. – Really? Whoever said this has no clue…but I'll let you in on a little secret…
  • Myth 3: Working out at home is a lot better. – Not only is this wrong, I'm going to show you just how damaging this will be to your ultimate goals…
  • Myth 4: Lifting weights will make you gain more weight. – A lot of people are afraid to go for this reason alone but, again, this is wrong, wrong, WRONG…
  • Myth 5: Because you're trim or skinny, you don't need to exercise. – News flash…being skinny and healthy have nothing in common. I'll tell you why…
  • ...AND 21 OTHER MYTHS!


WHAT do YOU GET & Why?

  • The included materials are in PDF for your reading pleasure and also in MP3.
  • The Video Modules run about 2hrs, from the very First Video to the End of the Course. (*NOTE:The hours shown in the description area is calculated by Udemy, adding up the entirety of ALL Materials.)
  • WHY Should You Take This course? The ANSWER is, If you want to truly succeed in ANY health club or gym and achieve amazing results for the Long-Term and get the most out of your health & fitness investment to feel better, move better and look better...then THIS is THE BEST COURSE AVAILABLE.

What are the requirements?

  • Students Only Need a Strong Desire to TAKE CONTROL of their Fitness Goals and be Willing to Learn just ONE NEW Thing to Get the MOST out of Their Gym & Health Club Memberships and for LIFE.

What am I going to get from this course?

  • Fully Understand ALL the Exercise Equipment, Amenities AND the Benefits for YOU
  • Learn how to break old habits and replace them with more empowering actions for awesome results
  • Develop "proper gym etiquette" to become a courteous member and to avoid embarrassment
  • Learn exactly how to perform exercises to avoid injury for maximum gains
  • Overcome the Challenges that are Holding You Back in Your Gym Efforts
  • Develop a CLEAR VISION of Exactly the Fitness Level your After
  • FINISH what you STARTED to Get in Shape and STAY in Shape!

What is the target audience?

  • This course is developed for those who have a gym membership and want to finally get the most out of their "fitness investments" and also for people who have never joined a gym but want to enjoy getting themselves in shape and stay in shape for life.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: MODULE 1
Congratulations & Welcome
Preview
01:37
02:33
  • Learn a Little About Myself
  • Discover Why I Decided to Create THIS Course.
02:19
  • You'll Learn Exactly Why THIS Course Will Benefit You.
07:58
  • Simple Insights that Will Break Old Habits
  • Find the Proper Guidance to Take Action Towards your Fitness Goals
  • Learn the Four Key Components to Avoid Doing "The Insane"
Module One QUIZ
2 questions
Section 2: MODULE 2
06:53
  • Learn About EVERYTHING That is in Your Gym
  • Fully Understand the Benefits for EACH Amenity
  • Discover WHY Most People Don't Utilize their Gym to it's FULLEST
  • Find the FUN in your Health Club Fitness Routine on Every Visit to the Gym
06:21
  • Continue to Learn about the Cardio Equipment
  • Discover How Each Piece Works and The Benefits to You
  • Understand Indoor and Outdoor Cardio Activity
05:38
  • All About Stationary Weight-Lifting Machines PLUS the Benefits to You
  • Learn How FREE WEIGHTS work and The Benefits to You
  • The Value of The Group Exercise Classes
  • Swimming Pool Benefits and Information
  • Learn About the Sauna and Steam Room Benefits to You
  • Martial Arts as a Special Amenity PLUS the Benefits to You
07:10

Continuing on Special Amenities in Your Gym

  • All about Fitness Boot Camps
  • Raquel-Ball Courts and Health Benefits
  • The Basketball Courts and Benefits
  • How Playing Tennis Lowers Depression
  • Volleyball and "Wally-Ball" Exercise Benefits
  • All About Spin Classes and the Amazing Benefits to You
  • The Info on Child Care in your Health Club and Gyms
  • Learn About the Locker Rooms and How to Keep Your Stuff Safe
Module Two QUIZ
1 question
Module Two QUIZ
1 question
Section 3: MODULE THREE
07:40
  • Learn How to Properly Exercise for Maximum Results
09:39
  • Discover Proper Gym Etiquette
  • Learn How to and What Can be Shared
  • What to Bring to Keep Yourself and Your Gym Clean
  • Proper Attire for the Best Results
  • Swimming Pool Etiquette and Kids
Module Three QUIZ
1 question
1 question

Learning the right range of motion means...

Section 4: MODULE FOUR
05:58
  • Discover the Benefits of Having a Workout Partner
  • How to Go About Find Someone to Train with for Amazing and Fun Results
10:55
  • Learn How to Find the Perfect Personal Trainer
  • Where You Can Search for a Professional Trainer
  • The Four Category Levels of the Person Looking for a Personal Trainer
  • Why and WHEN You May Need a Personal Trainer for Your Personal Fitness Goals
Module Four QUIZ
1 question
Module Four QUIZ
1 question
Section 5: MODULE FIVE
05:46
  • Learn All About the Three Body-Types of the Human Body
  • Discover How Those Body-Types Behave
  • If You Can Change Your Body-Type
04:53
  • Learn How to Choose the Proper Gym Tools to Enhance Your Workouts
  • Proper Workout Attire for Maximum Comfort
  • How the Proper Shoes Make a Huge Impact
05:59
  • Protein Drinks, Bars and Powders
  • Vitamins & Mineral Supplements
  • Energy Bars & Drinks
  • The Huge Benefits of WATER
05:55
  • Learn How to Leverage the Power of "Baby Steps" to Speed Up Your Goals
  • My Story of How I lost 75lbs Using "Baby Steps"
  • Motivational Words to Inspire You to Take Your Own "Baby Steps" Today
Module Five QUIZ
1 question
Module Five QUIZ
1 question
Module Five QUIZ
1 question
Module Five QUIZ
1 question
Section 6: MODULE SIX
04:28
  • I'll Uncover The Top 3 Misconceptions about Gyms and Health Clubs
04:31
  • I'll Uncover The Top 7 Misconceptions about The Human Body
02:32
  • I'll Uncover The Top 6 Misconceptions Regarding Nutrition & Eating Habits
05:37
  • I'll Uncover The Top 10 Misconceptions Regarding Exercises
Module Six QUIZ
1 question
Module Six QUIZ
1 question
Module Six QUIZ
1 question
Module Six QUIZ
1 question
Section 7: MODULE SEVEN
12:15
  • Discover Your Personal Reason WHY You Started
  • Learn How to Identify Your "Driving Wants"
  • Exactly How to Create the "Reason List"
  • Exactly How to Use the "Reason List"
  • Exactly How it Should Look Like When You're Done
08:09
  • Learn What the Law of Attraction Really is
  • How to Use this Law to Design Your Vision
  • Discover a Great Tool to Design and Keep Your Vision Alive
Module Seven QUIZ
1 question
Module Seven QUIZ
1 question
You FINISHED the Course!
01:17
Section 8: Downloadable MP3
MP3 - MODULE ONE
13:09
MP3 - MODULE TWO (part 1)
16:13
MP3 - MODULE TWO (part 2)
10:12
MP3 - MODULE TWO (part 3)
17:22
MP3 - MODULE THREE
17:24
MP3 - MODULE FOUR
16:56
MP3 - MODULE FIVE (part 1)
10:36
MP3 - MODULE FIVE (part 2)
11:40
MP3 - MODULE FIVE (part 3)
10:59
MP3 - MODULE SIX
17:01
MP3 - MODULE SEVEN
20:14
125 pages
  • Enjoy Reading the E-Book that Inspired This Entire Course!
  • Email Update - Bobby@YouStartedforaReason.com
Section 9: BONUS Material & Video EXTRA
BONUS VIDEO - The ABC's of Joining a GYM or Health Club
12:53
Download PDF - The ABC's of Joining a Gym or Health Club
1 page
BONUS VIDEO - Hydrating, Diet & Exercise
Preview
02:19

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Instructor Biography

"Brother Bob, your coaching has been such a great help to me! You made it simple and I think you are a really great guy. Thank you!" - This kind of feedback is wonderful. It's gratifying and inspiring and I hope to inspire you here as well.

► Enroll in my course today. Become INSPIRED to create amazing results in your LIFE!◄

I'm Bobby. My friends call me "Brother Bob"...so feel free to call yourself at this time a friend. I'm sure you'll find many "nuggets" of great information you can use to get the results that you've been possibly wanting and working very hard towards. (maybe for some time now?)

So WHY would already 2,000+ students enroll in my Udemy course?

  1. Everything I teach is coming from the heart with honesty and experience.
  2. My course will give you the ability to uncover the strongest version of yourself.
  3. You'll find my teaching methods to be simple, easy and implementable.
  4. The way in which I convey my ideas and speak is well received and appreciated.

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