The GROW Coaching Model
4.5 (74 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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The GROW Coaching Model

Learn the GROW model for personal use, or as tool to move your clients forward.
4.5 (74 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,172 students enrolled
Last updated 12/2016
English
Curiosity Sale
Current price: $10 Original price: $30 Discount: 67% off
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 1 Article
  • 2 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • At the end of my course, students will be able to achieve their goal using the GROW model.
View Curriculum
Requirements
  • n/a
Description

The GROW model is a popular coaching framework (or process structure) for problem solving and goal setting. This Udemy course on the GROW model was created for individuals like you looking for an easy to follow framework to achieve an important goal. This course is easy to follow, but thorough enough that if you are a professional coach looking to learn the GROW model for use in your own practice — you will want to take this course as well.

The course covers all four areas of the GROW model in detail: Goal, Reality, Options, and Will. By the end of the course you will have a detailed understanding of the model’s process structure, as well as an action plan to reach your desired goal.

The GROW coaching model is one of the most popular frameworks in coaching for achieving goals because it is extremely effective, easy to understand, and extremely user-friendly. Little can replace the experience of one-on-one coaching, but this self-directed GROW model course is a comparable alternative at a fraction of the price of a single coaching session.

Who is the target audience?
  • Anyone trying to achieve a goal and/or learn the GROW model.
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Curriculum For This Course
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Introduction to the GROW model
1 Lecture 01:18
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Goal
5 Lectures 12:18
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Reality
5 Lectures 12:21
Reality Check
02:44

Personal Resource Audit (Practice Activity)
02:08

Clearing the Way
01:32

Identifying Fear
03:38

Removing Fear
02:19
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Options
6 Lectures 11:32
Options Overview
01:35

The Five Options Technique
02:15

The Obstacle Approach
02:05

The Ideal Future Approach
02:04

The Transformational Approach
01:59

Thinking Outside the Box
01:34
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Will
5 Lectures 07:52
You Have What It Takes
01:35

Breaking a Goal into Steps
01:33

Getting Rid of Equivocation
01:34

Create an Action Plan
01:54

Slow and Steady Wins the Race
01:16
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Conclusion
1 Lecture 01:35
Time to GROW yourself
01:35
About the Instructor
Dr. Michael Rucker
4.5 Average rating
74 Reviews
1,172 Students
1 Course
Ph.D. in Organizational Psychology

Two decades of professional experience in technology, marketing and digital strategy, which includes two C-level tenures and a portfolio of industry accolades for various enterprise level achievements. Body of work includes consulting for companies such as Sony, Universal Studios, Red Bull, and Realogy. Received Ph.D. in Organizational Psychology. Distinguished as one of the top 50 influencers in digital health in 2016.