What you'll learn

Wiccan Weight Loss Techniques
Healthy Eating Techniques
Spiritual Healing
Connecting with the Gods
Witchcraft, Wicca

Course content

5 sections • 25 lectures • 1h 47m total length

Video 1 of Module 110:06
We will start the discussion with what Goddess Style Weight Loss is all about.
Video 2 Module 12:00
Your Benefits:
You’ll refine your eating style.
You’ll even learn to overcome obstacles with your weight loss process.
Video 3 of Module 13:18
Here we discuss different foods and what they are good for.
Depression and Food – A Wiccan Solution2:47
Here we will discuss how our feelings can cause problems with our weight.
Receive “Active Energy” from the God3:42
Your actions for this week are:

Module 2: Goddess Style Interactions With Food2:40
Your Benefits:
Get more inspiration and information about eating in healthy ways.
Turn off unnecessary guilt by using "Oops Days" and "Conscious Choice Days."
Learn to use prayer as a way to connect with God and Goddess on a personal level.
Video Two of Module 217:21
How do you see food and how does it interact with you in your life?
Video Three of Module 20:25
Candle Lighting Ritual
A Goddess’s Viewpoint of “Oops Days” and “Conscious Choice Days”3:05
Let's look at the Goddess's view’?
How to Deal with Missteps2:02
Shift to Effectively Reward Yourself1:41
Discover how to reward yourself and support your healthy new lifestyle. Look at Intrinsic Rewards and Extrinsic Rewards.
Your actions for this week are:

About Backsliding and Trying to Calculate a Way Get What You Want2:41
Your Benefits:
Learn how to deal effectively with "backsliding."
Shift in how you do appropriate Self-Soothing Activities that do NOT involve food.
Learn to pause when you think "I'm hungry." Note if you need water to "hydrate."
Use the Self-Love Meditation video to take yourself to a new level of comfort and support.
Video Two of Module 37:42
We are going to talk about backsliding.
Three of Module 3 the Self-Love Meditation5:36
Here we will do a meditation.
About Backsliding and Trying to Calculate a Way Get What You Want1:39
More material on backsliding.
Your actions for this week are:

Video One of Module 4 - Interview with Moonwater1:47
Your Benefits:
Notice if, like several other people, you were unsafe as a child and you overate to become "big " so you would feel safe. (Perhaps, you sought to become safe and away from male attention.) Use the insights (in Module Four Video One) to inspire you to make new and mature choices.
Shift away from seeking others' approval. Look to the God and Goddess--and yourself--for approval.
Learn to work with your Shadow Self so that you can be empowered. You'll make better decisions and you'll release yourself from unnecessary, painful feelings.
Learn to shift from Extrinsic Rewards (something on the outside like a piece of cake) to Intrinsic Rewards (the activity has value in and of itself).
Video Two of Module 414:07
Feeling safe is important to losing weight.
Video Three of Module 4 Inner Peace Rite0:45
Here is a meditation to create inner peace. See How to Cast Circle below for help in casting and preparing your sacred space.
How to Cast a Circle6:40
Here is a circle script to use with your rituals.
Release Yourself from the Need for Extra Weight to Feel Safe1:38
Are you going to include ‘Cheat Days’?
Your actions for this week are:

Video One of Module 5 - Interview with Moonwater1:51
Your Benefits:
Learn to protect yourself and your energy from "Negative Triggers."
Protect yourself from those around you who do not like change. You are changing for the better. Some individuals may sabotage your efforts (even if their sabotage efforts arise from their subconscious mind).
Look to develop new friendships with people who will support you to become healthier.
Use the "Put Up Your Shield" process to protect yourself from "energy vampires."
Use the "Inner Child/Inner Adult" Dialogue process.
Use a Ritual Bath to free yourself of negative energy.
Video Two of Module 57:58
We will be talking about protecting your energy at this time.
Video Three of Module 5 to Charge a Talisman1:06
How to charge a talisman.
Where Is Your Safety?1:53
We will be discussing feeling safe and your weight.
Your actions for this week are:
Lecture 25: When Your Overwhelmed, How to Uplift You're Life3:11
When You're Overwhelmed, How to Uplift Your Life
When You’re Overwhelmed, How to Uplift Your Life - Quiz

Requirements

None

Description

What if you could invite Goddess to help you lose weight? You’ll learn a system of weight loss that is NOT a diet, and you’ll be honoring the God and Goddess through the practice of Wicca. You’ll take care of yourself. You will not be hurting yourself with denial of your favorite foods all the time. You’ll even nurture yourself and feel the embrace of the Goddess. This 5-week online course is about being healthy. It’s not about being stereotypically attractive like any image portrayed in the media. In fact, Wiccans appreciate Goddess in Her many forms. High Priestess Moonwater SilverClaw reveals in this course the process in which she permanently dropped 50 pounds. Her health is better.

You will learn to provide yourself with comfort in ways that connect you with Goddess. You will transform your journey so you let go of “being big” to be safe. Moonwater writes: “I’ve learned that as I take better care of myself and I connect with God and Goddess, I do NOT need the extra weight to feel safe.”

Begin a new journey of weight loss and spiritual peace…

“Moonwater was telling me about her weight loss program, and it sounded like something I could do that didn’t cost me more than the normal groceries I buy, anyway. I started with an egg omelet in the morning with mushrooms and spinach. … In two weeks, I lost 7 lbs. I had a couple of days of eating what I wanted but not overeating. Then right back to Goddess Style. I feel great and eat what the Goddess gives us.” – Denise Kopplinger

Who this course is for:

Witches, Wiccans, Goddess Worshipers and Pagans
People looking to lose weight in a healthy and spiritual manner.

What you'll learn

Explore related topics

Course content

Module 1 Connect With God and Goddess5 lectures • 22min

Module 2: Goddess Style Interactions With Food6 lectures • 27min

Module 3: Create Lots of Self-Care and Comfort(so food fades into the background4 lectures • 18min

Module 4: Attract Something You Want5 lectures • 25min

Module 5: Create Abundance and Your Own Confidence5 lectures • 16min

Requirements

Description

Who this course is for: