Join ordained Yoga Master Eric Walrabenstein and learn how to get started living happier and healthier with yoga. The Getting Started with Yoga course will help you safely and effectively start a beginning yoga practice in the privacy of your own home.
This course contains:
The course is designed for beginners, but is perfect for anyone wanting to enjoy the benefits of increased health, vitality, and happiness from yoga in less than an hour a day.
Yogacharya Eric Walrabenstein is an author, speaker, and nationally-recognized expert in the fields of yoga and mind/body health. He’s the founder of Yoga Pura, one of Arizona’s largest yoga centers, and as a former infantry officer in the U.S. Army, he knows first-hand of the sacrifice and dedication the members of our armed forces make every day.
His wide-ranging experience in the military and civilian sectors, combine with his profound understanding of yoga technology and mind/body health to make him uniquely equipped to help our troops and veterans end their struggle with chronic military-related stress conditions.
In addition to his work with BOOTSTRAP and teaching at his Arizona center, he regularly travels the nation training yoga, meditation, and mind-body health teachers from around the world.