Getting Ready for Pregnancy

Guide for having a healthier pregnancy and baby. Learn DOs and DONTs before getting pregnant and having a baby.
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  • Lectures 71
  • Contents Video: 2 hours
    Other: 1.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 11/2015 English

Course Description

Are you planning to have a baby? Are you aiming to have a healthier pregnancy period and have a healthier baby? Do you want to learn DOs and DONTs of pre-pregnancy term?

Then this course is exactly for you!

  • 30 Days FULL REFUND of your money is guaranteed if you will not be satisfied of this course
  • You will have LIFETIME ACCESS to this course. So, you will be able to re-take this course unlimited times.

There are several steps you should follow before getting pregnant. These include jabs, vaccinations, tests, giving up contraception, exercises, what to eat/drink and what to not eat/drink and even financial planning for the costs of having a baby.

This course describes all pre-pregnancy actions you have to take in detail in the following order.

  • Getting pregnant in your 30s
  • Pre-pregnancy health checklist
  • Pre-pregnancy lifestyle checklist
  • Giving up contraception
  • Stopping taking the pill
  • Getting your body ready for a baby
  • Getting your life ready for a baby
  • Risks of Pregnancy After 35 Years Old
  • Suitable Exercises Before Pregnancy
  • Want a Boy or Girl?
  • Getting pregnant in your 40s
  • Getting pregnant in your 20s
  • 11 changes to make before trying for a baby

Now, enroll in this course to take the first GREAT step for the future of your baby!

What are the requirements?

  • Couples decided to have a baby can enroll in this course
  • All you need is just a device with internet connectivity (PC, Tablet, Smartphone ... etc.)

What am I going to get from this course?

  • Learn Pros and Cons of Getting Pregnant in 20s, 30s and 40s
  • Have the health checklist before getting pregnant
  • Have the lifestyle checklist before getting pregnant
  • How to give up contraception
  • How to get your body ready for the baby
  • How to get your life ready for the baby
  • How to exercise before pregnancy

What is the target audience?

  • Parents planning to have a baby
  • Mothers planning to have a baby
  • Fathers planning to have a baby
  • Any individual or professional interested in and want to learn more about pre-pregnancy

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction
02:59

Agenda of the course is described.

Section 2: Getting Pregnant in your 30s
6 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

01:02

Chances of getting pregnant in 30s are described.

02:16

PROs of having a baby in your 30s are described.

03:06

CONs of having a baby in your 30s are described.

01:24

High level steps you should take to get pregnant are described.

Section 3: Pre-Pregnancy Health Checklist
3 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

01:28

Contraception Review is described.

01:01

Medical History and Cervical Screening are described.

01:03

Urine and Blood Tests are described.

01:25

Blood Pressure Check & Healthy Weight are described.

00:53

Vaccinations & Quitting Smoking are described.

01:03

Medication & Genetic Testing are described.

01:27

Vitamin Supplements are described.

Section 4: Pre-Pregnancy Lifestyle Checklist
2 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

01:18

Dropping the bad habits is described.

01:18

Improving your diet and starting exercising regularly is described.

01:56

Relax, Check your finances & Talk things through

Section 5: Giving Up Contraception
10 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

01:37

When should I stop taking the pill?

00:35

When should I stop taking the mini pill?

00:47

How soon will I be fertile after my implant is removed?

01:04

How long will an injection take to get out of my system?

01:34

I’ve been using a coil. Will it affect my fertility?

00:39

How long will the contraceptive patch take to get out of my system?

01:38

I've been using an intrauterine system (IUS). Will it affect how soon I conceive?

00:37

If I conceive while using a spermicide, will it affect my baby?

01:34

Can sterilization be reversed?

Section 6: When to Stop Taking the Pill
2 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

We want to get pregnant. When should I stop taking the pill?
03:09
Section 7: Get Your Body Ready for a Baby
11 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

01:49

Whether you should reach a healthy weight before trying for a baby is described.

01:59

Habits you need to stop are described.

01:58

Seeing your GP must be important in some circumstances. These are described.

02:18

Preconception Care Check-up is described.

02:27

Medical tests you might need to take are described.

01:21

Vaccinations that are important are described.

02:02

Supplements you need to take before pregnancy are described.

Section 8: Get Your Life Ready for a Baby
11 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

01:57

What needs to be thought and prepared before start trying for a baby is described.

00:51

What to do to afford a baby is described.

01:31

When to stop contraception is described.

02:17

Changes you should make in your eating habits and supplements you need to take are described.

02:18

How your weight affects your fertility is described.

01:52

Exercise before and during pregnancy is described.

02:12

Harmful habits before getting pregnant are described.

00:59

What you should do if your job is harmful for getting pregnant is described.

Section 9: Is it risky to have a baby after 35?
4 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

04:41

Whether it is risky to have a baby after 35 is described.

Section 10: What exercise is suitable both before and during pregnancy?
3 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

03:38

Suitable exercises you should do before and during pregnancy are described.

Section 11: Can you choose to have a boy or girl?
5 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

02:38

Stories and facts to increase the chance of having a boy is described.

02:21

Stories and facts to increase the chance of having a girl is described.

Section 12: Getting Pregnant in your 40s
9 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

02:05

Chances of getting pregnant naturally in your 40s are described.

01:22

Fertility treatments after 40s are described.

02:31

PROs of having a baby in 40s are described.

03:01

CONs of having a baby in 40s are described.

01:56

Steps to get pregnant are described.

Section 13: Getting Pregnant in your 20s
7 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

01:39

Chances of getting pregnant in your 20s are described.

03:13

Pros of getting pregnant in 20s are described.

02:01

Cons of getting pregnant in your 20s are described.

01:16

What you should do to get pregnant is described.

Section 14: Should I see my GP if I am trying for a baby?
3 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

04:27

Whether you should see your GP or doctor before you start trying for a baby is described.

Section 15: I'm under 20. Should I have another baby
2 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

03:44

Whether to have another baby before 20 is described.

Section 16: 11 Changes You Should Make Before Trying for a baby.
12 pages

Handouts of the presentation used during the course is attached. It is recommended to download and take notes while you are watching lectures.

05:50

11 Changes you should make before trying for a baby are described one by one.

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Instructor Biography

Port Medic, Global Voluntary Health Consulting Clinic

Port Medic has been founded in 2002 by a group of Obstetrics and Gynaecology doctors and specialists in Switzerland. Main purpose of the group is providing guidelines, consultancies and recipes for a healthy life for people.

Group also aims to give free treatment to the patients who have low power of income and needs special health assistance.

Following services are provided by Port Medic to people who seek information for a reasonable price and free treatment to patients who have low level of income. Since group has been founded as a voluntary group, most of the revenues generated by the guidelines, recipes or other services of the group are managed to provide free treatment services for patients require a proper treatment but have low level of income.

Following are services provided by Port Medic Clinic:

-Recipes, guidelines and articles for a healthy life

-Organizing seminars, conferences, meetings to illuminate people

-Giving free treatment for people who have low level of income level

-Providing best practices for most seen health problem cases

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