Get Groovy: The Ultimate Guide to learn Hip-hop Social Dance

Quilan, Nikki, and Louis show the physical practicalities of a down groove.

Audio lecture with thoughts on how to get passed the mental blockades we put up for ourselves and how to let go to fully express ourselves through movement.

Quilan, Nikki, and Louis are back to showcase the kinesthetic concepts that create an up groove.

Students will gain a better understanding of how to vary the moves that they learned thus far in order to develop their own individual style.

Quilan, Shannon, and Louis showcase different aspects that make up a bounce groove.

Students will learn different social dance moves that primarily are used with the bounce groove.

Bounce Groove Combination! Students will see how they can combine the movements they learned in order to create a structured dance. (Tutorial)

Bounce Groove Combination! Students will see how they can combine the movements they learned in order to create a structured dance. (Tutorial and Full Dance)

Using the bounce groove, students will gain a better understanding about how to use their weight to vary the moves they've learned thus far.

Quilan, Shannon, and Louis show some concepts that create a drop groove.

Students learn dance moves that are conducive to the drop groove concepts learned in the previous lecture.

Drop Groove Combo! Students will be able to see a way in which the drop groove moves can be used in combination with each other.

Students will gain a better understanding of how to manipulate their own range of motion using the drop groove.

Quilan, Cailin, and Brea showcase the concepts that create a Rock Steady groove.

Students will use their Rock Steady groove concepts to rock out some new moves.

Combination time. Students will learn a way in which different rock steady moves can combine with one another. (Tutorial)

Combination time. Students will learn a way in which different rock steady moves can combine with one another. (Tutorial and Full Dance)

Students will gain a better understanding of how to vary their movement using spacial concepts in conjunction with the rock steady groove.

Interview with Louis Halley that allows students to have a better understanding the difference between listening to music and feeling the music.

Interview with Rob White that delves a little bit into how students can gain confidence in order to share their full selves with others through movement in social settings.