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This course is based on my #1 Transformational Workout Program: The Magic Hour, rated 5 out of 5 stars on Amazon. On amazon, the program is $87, but you get to enjoy it for only $67 here on Udemy, plus you get all the bonuses!
This course is first of its kind combining fitness and personal development. The course is designed to be completed in 60 days spending only one hour a day five days a week. This course is focusing on four areas - Health, Clarity, Vision, and Results.
People who completed this course lost an average of 15-20lbs and 15 inches. Also, they said that they accomplished goals that they've been putting off for years, and their overall happiness increased. This course is designed to transform not just your body but also your life. A true body and mind course.
This course if for you if:
This course includes:
- Full body workouts - I have a modifier in each workout, so anyone will be able to do these workouts - Evidence-based meditation and visualization exercises that you can practice here with me and then integrate into your daily life - Nutrition cheat sheet - Calendar 60-day game plan for you to lose weight and accomplish your goals - Nutrition Guide packed with healthy recipes that are very easy to prepare - Success Journal to help you track your progress and help you achieve your goals
For a Limited Time Only:
1) 15 Minute FREE Coaching Call via Skype. I will personally coach you through this course! I have very limited space available, and this Bonus will be removed soon, so take advantage of it! (Available around the world - as long as you speak English)
2) I am letting you download FREE of charge all our music that was composed specifically for this course and can't be bought anywhere else (Value of $30) - Workout music, 5 songs a total of 160 minutes - Meditation music, 5 songs a total 60 minutes. Use this relaxing music to meditate anywhere and anytime - Visualization music, 5 songs. This music was composed specifically for visualization so that you can visualize your dreams and goals anywhere and anytime
- Free future course updates, bonus features, and new workouts.
There is so much junk out there, and you might be skeptical, I want you to know that many years of hard work have been put in creating this course, and it delivers what's promised. Hundreds of people have experienced the benefits. I know you work hard for your money, and I want you to be 100% happy with this course if you are not, you should take advantage of *Udemy 30 Day Money Back Guarantee.
You have nothing to lose and everything to gain! Start today by clicking Take This Course!
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Certificate of completion.
|Section 1: Let's Get Started!|
Welcome – Intro and OverviewPreview
What's Included In This Course
Nutrition Cheat Sheet
My Commitment To You and Your Success
|Section 2: Manifest|
Manifest Workout - Chest and Biceps (Part 1)
Manifest Workout - Chest and Biceps (Part 2)
Manifest Workout - Abs
Meditation - Silent Mind
Visualization - Your Succesful Life
Manifest Daily Goal Setting
|Section 3: Awaken|
Meditation - Self-Acceptance
Visualization - Career and Business
Awaken - Daily Goal Setting
|Section 4: Gratitude|
Gratitude Workout - Back and Shoulders (Part 1)
Gratitude Workout - Back and Shoulders (Part 2)
Gratitude - Abs
Meditation - Silent Mind
Visualization - Relationships
Gratitude Daily Goal Setting
|Section 5: Inspire|
Inspire Workout - Legs and Triceps (Part 1)
Inspire Workout - Legs and Triceps (Part 2)
Inspire Workout - Abs
Meditation - Gratitude
Visualization - Happiness
Inspire Daily Goal Setting
|Section 6: Clarity|
Clarity Workout - Power Abs (Part 1)Preview
Clarity Workout - Power Abs (Part 2)
Clarity Workout - Power Abs (Part 3)
Meditation - Silent Mind
Visualization - Health and Physical Appearance
Clarity Daily Goal SettingPreview
|Section 7: What's Next?|
|Section 8: Bonuses - Workout Music|
Manifest Workout MusicPreview
Awaken Workout Music
Gratitude Workout Music
Inspire Workout Music
Clarity Workout Music
|Section 9: Bonuses - Meditation Music|
Of the Ancient Sands
Rivers Into the Abyss
|Section 10: Bonuses - Visualization Music|
Ascending the Mountain
Breath of Time
Fields of the WindsPreview
The Slow Drift of Eons
Hi, I’m Raitis Stalazs, some people may call me the leading fitness and personal development trainer but I see it as helping people be the best versions of themselves by helping them create the life that they envision. I created the #1 transformational workout program The Magic Hour. I also am the founder of SetGoalsToday, BeKindMovement and The Goal Achievement Academy.
I believe that in order to live a life filled with happiness, achievement and purpose we have to have our bodies and minds at its peak performance. That is why every product or training I put out is designed to improve one or both.
Nothing was handed to me on a silver spoon. I grew up in Eastern Europe to a poor family and had to build my life from the ground up. I was driven to create my happy and healthy life by coming to the United States when I was 20 years old with a suitcase and $80 to my name. I guess you can call it the Law of Attraction but as I worked my odd jobs to get by initially, I had my run-ins with many successful people. They had the life that I always wanted so naturally I asked how they did it, what was their secret? I noticed that they all have various similar answers so I decided to take bits and pieces of what each of them said and craft it toward what worked for me and well… I built my company from the ground up using those strategies.
Today, I can say I have health, happiness, and I live in one of the most beautiful cities in the world. But I’m not special, I didn’t have a superpower, I just cultivated a way to live the life I have always wanted and I can teach you how to do it.