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Discover fun, imaginative ways to combine light and wholesome ingredients for easy, everyday meals with author and fresh food enthusiast, Sarah Graham.
In this course you’ll learn the tips, tricks and techniques needed to keep it fresh and simple with speedy salads, soups, smoothies, wraps and crunchy homemade granola.
Sarah Graham started her food blog in May 2010, and later that year was the first South African food blogger to be awarded a book contract. Since then, Sarah has gone on to author her cookbooks, ‘Bitten’ and ‘Smitten,’ and her own TV show.
Up your game in the kitchen with Yuppiechef's online cooking courses. Learn at your own pace, in the comfort of your own home. Why not get the kids involved too?
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|Section 1: Introduction to Fresh & Simple|
|Section 2: Wraps and Flatbreads|
Fresh and Simple is all about light, easy-breezy cooking for hot summer days. In our first lesson, we’ll venture into the wonderful world of wraps and flatbreads. We’ll take you through the ins and outs of preparing and cooking these versatile little accompaniments to just about any filling you can think up, including homemade mayonnaise. Ready to wrap things up? Let’s go.
Wraps and Flatbreads Quiz
|Section 3: Simple Salads|
|In this lesson you’ll learn how to make humble and hearty salads with not a sad, wilted lettuce leaf in sight. These are the kind of salads that more than hold their own as a main meal because they’re full of colour, character and flavour. You’ll learn how to turn kitchen staples like barley and lentils into something special, as well as prepare a variety of perfect salad dressings. Let’s get cracking.|
Simple Salads Quiz
|Section 4: Gourmet Salads|
In this lesson, we’ll turn over a new leaf as we explore the gourmet salad. Forget boring old tomatoes and shrivelled up cucumber and think of hero ingredients like glamorous roasted pears or blistered nectarines, paired with delicious bits like crispy bacon, fancy cheese and lip-smacking pesto. Gourmet salads are perfect both for those special occasions when you want to feed friends, or simply to treat yourself. Ready to dive in? We thought so.
Gourmet Salads Quiz
|Section 5: Soups|
Time starved? Soups are a favourite speedy supper. Whether it’s a spicy Thai broth or a silky vegetable soup, they’re all deliciously healthy and great for your freezer stash too. In this lesson, we’ll take you through the basics of preparing quick and easy soups at home. Ready to begin? Souper.
|Section 6: Granola and Oat Bars|
|There’s nothing better than having a quick breakfast pick-me-up in the form of a gloriously golden granola, and even more so when it’s not packed full of sugar and other naughty bits. In this lesson, you’ll learn how to make your own healthy granola and turn it into oat bars or a breakfast parfait with a quick berry compote. Let’s get going.|
Granola and Oat Bars Quiz
|Section 7: Fruity Treats|
In this lesson, you’ll discover just how easy it is to make fresh and healthy fruity treats. We’ll take you through the ins and outs of crafting homemade smoothies as well as a simple frozen berry delight, which together will set you skipping for the day. Ready to reach for your blender and get started? Let’s go.
Fruity Treats Quiz
Yuppiechef is on a mission to bring people together through the cooking and sharing of good food.
We believe that preparing, cooking and sharing a meal with good company is the very essence of what makes life good. And it is our dream to give you every excuse under the sun to organise that long overdue get-together with those you love, and those you'd like to love more.