Free of Pain #1 - A Free Guide
4.4 (33 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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Free of Pain #1 - A Free Guide

Learn how to release all your back originated pains - by yourself. Immediately, effortlessly, and painlessly
4.4 (33 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,894 students enrolled
Created by Orna Pizanty
Last updated 4/2017
English
Price: Free
Includes:
  • 2 hours on-demand video
  • 8 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • LEARN how to treat your back originated pains by yourself, in a way that you can use over and over again
  • REDUCE and maybe even eliminate the pain and increase the level of comfort
  • EXPERIENCE the reduction in the level of pain e from moment to moment
  • IMPROVE posture and ease of movement
  • SLEEP better, awake fewer times during nights
  • BE ABLE to sit, stand, walk and lie, with less or with no pain
  • UNDERSTAND how learning simple movement can transform your quality of life, easily and elegantly, with no pain, exertion or stretch
  • ENJOY the learning process
View Curriculum
Requirements
  • UNDERSTAND that the best and most available therapist of your back originated pains is yourself
  • COME to the decision that it’s time to release your back originated pains, meaning all the pains all over your body – that originates from your back
  • SUFFER from your back originated pains for too long, understanding and knowing that no treatment's affect lasts more than a short period of time
  • NOT KNOWING how to regain your ability to sit comfortably again, or walk painlessly, or even get a good night's sleep
  • BE FED UP with having invested huge amounts of precious time and money that cannot be returned, including visits from one doctor to another, from one therapist to the next, or taking endless medication only to discover that it still doesn’t help the situation in the long term
  • * If you have any health concerns, please consult with your physician before engaging in this course.
Description

ATTENTION: Anyone suffering from back pain who would like a FREE SOLUTION right now,

Are you tired of having back pain?

Did you know that pain in your legs, arms, and neck or even headaches can originate from back issues?

Did you know that back issues can keep you from activities and disrupt your sleep?

Have you gone from one doctor to the next looking for help only to be told medication or surgery are the only solutions?

What if…     What if you could rejuvenate your back and eliminate the pain *without any drugs or surgery?* Imagine NO MORE BACK PAIN! You could get back to the lifestyle and activities you once enjoyed. 20 years ago I suffered from vicious attacks of back ache that continued for a whole year. I have two herniated discs in my lower back and I experienced the orthopedic doctors’ visits, medication and Physiotherapist's treatments.

All that really didn’t make any significant difference with my back. I had the same pain until I discovered the Feldenkrais method and within two months my pains disappeared once and for all.

With no surgery or medication, I am completely free of back pain! I can do the same for you… ABSOLUTELY FREE!

The method that I developed out of necessity, can release your pain that stems from:  

  • Rounded upper back syndrome (Kyphosis)
  • Scoliosis
  • Sciatica
  • degenerative changes
  • Herniated discs
  • Spinal stenosis
  • Inflammations
  • Car accidents
  • Fibromyalgia
  • Parkinson diseases
  • Post stroke conditions

And an endless list of sources of other neurological and orthopedical  problems.

This is like going back in time to when you didn’t have any pain!

My name is Orna Pizanty, and I have been a Physiotherapist and a Feldenkrais teacher for 20 years. I am a specialist in teaching people how to release their back originated pains by themselves. This is done painlessly without any stretching, exertion, or dependence  on anyone or anything else.

You are getting my 9 LESSON COURSE as a gift to help you, by yourself, release your back, neck, arm and leg pain.

This is a gift from me to you for ABSOLUTELY FREE.

Stop the pain and start living again! Click the "Take this FREE Course" button now. Changes begin almost immediately!  

Here is what Ada Medek from Queenstown Australia says about the course:

Dear Orna, 

I have just finished the last lesson in your Free of Pain program I would like to thank you from the bottom of my heart for the opportunity to participate in your program.  For your patience, dedication & instructions, your wonderful attention to details and all your personal mentoring along the way. 

It has been a transformational experience for me. I have learned new ways of listening to my body, I have learned to move in different ways and mobilize areas in my body that have been frozen for years. I have thoroughly enjoyed the lessons, and enjoyed my 'timeout' doing them with you.

Above all that, I am stronger, more flexible, able to move better, and my back, neck and leg pain has reduced considerably. I am also much better equipped to treat some of those pains myself, before they become an issue. 

For all that and more, I am very grateful.  Thank you so very much Orna.  Love, Light & Gratitude always, Ada

Who is the target audience?
  • This course is for anyone who is struggling with back originated pains and wants to get rid of them while already sitted
  • This course is for anyone who yearn to learn how to treat their own back originated pains by themselves, and who understand that it is about time to take responsibility over their pains, not leaving it to medications, doctors or therapists
Students Who Viewed This Course Also Viewed
Curriculum For This Course
9 Lectures
02:04:07
+
Introduction
3 Lectures 27:56
The method’s secrets and how I have become a Free of Pain instructor
07:36

Lesson 1: Bananas, the most classical Free of Pain set of movements
13:18

Lesson 2: A symmetrical back leaning curve
07:02
+
the program activity
2 Lectures 26:01
Lesson 1: release yourself from your back originated pain
07:17

Lesson 2: what burden sharing means
18:44
+
Five Pain Free steps from waking up to standing up
3 Lectures 50:30
Lesson 1: What you should do as soon as you wake up
17:47

Lesson 2: More to do before you get up + How to get up from bed
14:09

Lesson 3: How to get up from bed and an emotional conversation
18:34
+
Bonus lesson
1 Lecture 19:40
Lesson 1: Release Back Originated Pains While already Sitting
19:40
About the Instructor
Orna Pizanty
4.6 Average rating
48 Reviews
4,744 Students
2 Courses
Physiotherapist and Feldenkrais teacher, Free of Pain Insrtu

My name is Orna Pizanty, and it’s already been 20 years that I have worked as a highly experienced Physiotherapist and as a Feldenkrais teacher.

I am also a specialist in teaching people how to release their back originated pains by themselves, by decreasing and even eliminating the pain from moment to moment. 

This is done painlessly without any stretching, exertion, or dependence on anyone or anything else.

20 years ago I also suffered from strong attacks of backpain that continued for a whole year.

Furthermore, I have two herniateded discs in my lower back, and I too experienced the orthopedic doctors’ visits, medication and Physiotherapist treatment.

All that really didn’t make any significant difference to the situation with my back. I stayed with the same pain until I discovered the Feldenkrais method and within two months my pains disappeared.

Today, 20 years after that time, I am completely released from the pain, and so can you be!

The method that I have developed, thanks to the treatment for my personal pain, can release your pain that stems from the rounded upper back syndrome, from scoliosis, from degenerative changes, from herniated discs, from car accidents, from inflammation of the joints, and from endless sources of other neorological and orthopedical problems.

My vision & passion is to teach thousands of people worldwide how to permanently release their pains easily, effectively and most importantly - by themselves.