Fostering Self-Love
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Fostering Self-Love

Discover the Neural Pathway to Self-love
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
3 students enrolled
Created by Kristen Becker
Last updated 2/2017
English
Curiosity Sale
Current price: $10 Original price: $45 Discount: 78% off
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 3 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Be more self-confident, make better personal decisions, utilize their intuition and participate more authentically in their lives and relationships.
View Curriculum
Requirements
  • This course is for students who are ready for personal transformation. Students need only the desire to know, love and embrace themselves fully.
Description

In this course you will learn, practical, hands on day to day ways to foster more authentic self-love. When you truly and deeply come to love, cherish and respect yourself, literally everything else that you have been struggling to work toward in life begins to fall into place. In doing so you then become more able to give and receive love of all kinds as well as to live authentically and intuitively.  We have few real opportunities to learn in life, how to nurture and love ourselves. However once you start practicing and internalizing self-love through daily practice, it becomes quite effortless. This course features daily practices to help you create a natural habit of practicing self-love as well as profound insights into the evolving nature of self-love through the normal course of a lifetime and how to shift your own mind-set of self-love.  

Who is the target audience?
  • This course is for people who are seeking to understand how their current sense of self-love has been developed and to use experiential based practices to enhance and foster their own sense of self-love.
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Curriculum For This Course
13 Lectures
01:03:17
+
Understand and leverage the power that self-love to shift your mindset
4 Lectures 23:07

Introduction to the self-love course

Preview 02:12

Understanding how transpersonal psychology and experiential learning empower you to achieve your goals.

Preview 12:49

Gain deeper insight into how you formed some of the belief models you hold right now and take the first steps in redirecting your own sense of self. 

Breaking the influence of belief models and outside influences on self-love.
03:38

Understanding how your neural pathways affect your sense of self-love and how to build stronger ones.  

Neural Pathways to Self-love
04:28
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Taking back ownership of your own sense of self-love.
4 Lectures 06:58
Why it’s your responsibility to love yourself
01:56

Forgiveness is the gift you give yourself
01:23

Accepting your divine perfection
02:10

Give yourself a break
01:29
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Experiential pathways to self-love
4 Lectures 31:44
2 daily practices to nurture self-love and why they work
02:52

2 more daily practices to nurture self-love
02:34

Self-love Meditation
10:55

Self-love Guided Imagery Activity
15:23
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Maintaining your sense of self-love.
1 Lecture 01:28
Final thoughts and advice
01:28
About the Instructor
Kristen Becker
5.0 Average rating
1 Review
12 Students
2 Courses
The Educator for Free Spirits

Hi, I’m Kristen Becker. I believe that every life is a radiant journey of spirit! I create courses designed to help you raise your vibration to the higher vibrations of love, joy, compassion etc. enabling you to more effortlessly live a more positive, loving and prosperous life.

My courses are based on transpersonal psychology techniques which enable you to integrate the spiritual and transcendent aspects of the human experience within the framework of modern psychology to create the life you want to live now.

I have two decades of experience in higher education & a lifelong love of transpersonal psychology. After extensive study and exploration of spiritual development and metaphysics I turned my attention to neurosciences, psychology and understanding the inner workings of the subconscious mind, quantum physics, and the process of changing our own belief models. After years of research, study and real life experiments I began to realize the beauty and potential of the balance between all of these for creating a life that speaks to the soul. 

I am honored to be able to use my 20 years of experience in education to create experiential based courses designed to help others achieve the same results. Scientific research has shown that experiential based learning results in the highest success rate of any type of learning experience!  In fact you already have within you everything you need to live a life that speaks to your soul. It’s just a matter of clearing away the clutter and revealing that life.