Food To Fulfilment is about challenging the belief that our diet is the fountain of youth. Is it possible that there are other "ingredients" in this recipe called "life" that are more important? If so, what are they, and what order do they go in? Is money more important than job satisfaction? If eating well more important than exercising? Is staying together in a relationship more important than having a great one? If you are ready to raise your standards and integrate all eight areas of your life into one exceptional life, then I believe you'll love this course.
Each lecture is delivered via video, with three worksheets accompanying to help you complete the course.
Why have many diet experts (think Pritikin diet, Atkins diet & South Beach diet) died prematurely (yes, you read correct - they died below life expectancy) or from chronic disease, when most of them have taught that optimal nutrition is the best insurance policy against this?
Look at any fulfilled individuals and you'll notice that a big part of their lifestyle is movement. It's not a chore; it's a choice.
Whilst it's impossible to measure with a needle or a blood test the impact a healthy social life has, the loneliest people in the world suffer the worst health and shortest life spans.
Nothing will improve the quality of each day than abounding energy and vitality. One of the most powerful ways to achieve this is exceptional nutrition (without being extreme!).
Mediocre minds believe people are often "getting in the way". This often comes around family members, partners and children. When we can make the shift from "in the way" to "on the way" (As Dr John Demartini states it), we truly do make the shift to fulfilment.
Mediocre minds go to school and then the learning stops. Exceptional human beings are lifelong learner. The very fact that you're enrolled in this course makes you exceptional!
Mediocre minds put limits and labels on humanity. Exceptional human beings truly live with limitless souls. Labels are gone or at least acceptance lives for both sides. Acceptance lives for the good AND the bad in the world. Love cannot occur without hate. Peace doesn't exist without war, and so on.
What good is this Exceptional Life Blueprint if you don't have a plan to implement your greatness! Time to schedule fulfilment in to your life with this 7 day action plan! Most importantly, tell someone who supports you what you are doing. Grow the accountability by committing to them or someone else a consequence if you don't live out this 7 day action plan! Pay your child $5 if you don't walk each day. Donate to a charity if you don't make time to catch up with friends or family.
Hi I'm Marcus Pearce, founder of the Exceptional Life Blueprint - a personal empowerment company dedicated to helping people rise from mediocre to magnificent in EVERY area of life - and CEO of The Wellness Couch.com, Australia's biggest health and lifestyle podcast network.
I am a journalist by trade, having spent 7 years in radio and TV, including time at the 2006 Commonwealth Games and soccer World Cup in Munich.
I reside just out of Byron Bay with my beautiful wife Sarah and two children, Maya & Darby.