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Note: This course represents the trainer's experience with the Getting Things Done® methodology, and that they are not trained by, associated or affiliated with the David Allen Company.
According to Harvard University researchers Matthew Killingsworth and Daniel Gilbert – “about 47 percent of people's waking hours are spent doing anything except being in the moment and focusing on the current activity…”
Another current research study shows that over the past 30 years, procrastination at least occasionally has quadrupled with a whopping 95% of those polled. Also 52% procrastinate regularly with 20% of all students saying they are chronic procrastinators.
This means you’re not alone, but it’s not good news either…
Too many a time do we read general solutions about how to focus our mind. However, we cannot truly tackle these problems until we look at you and how you tick. Want to learn how you can finally tackle both yourself and your habits by digging into your own brain?
There is really no ‘one size fits all’ solution until you can tackle YOURSELF.
That's right, and that's what we're going to do in this video training course.
Focus can be lost in many ways, and in this video training course you will learn how to focus your mind on how to get things done in relation to you and how you tick.
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|Section 1: INTRODUCTION.|
In this specific video, we’ll kick start the video course with getting you in the right mindset so that the rest of the system will be easy to implement. You’ll learn how the system works so that you can speed things up faster.
|Section 2: Getting Things Done!|
In this specific video, you will learn more about who you are and how you tick so that you can begin tackle and improve yourself. What's the point of this? Well, did you know that the way you process data is different to the person sitting next to you?
Like I talked about in the previous video, people process data differently. Let me give you some examples. Some people think by gut and just go with the flow, and they tend to be scattered all over - at least when someone of a different personality looks in. They have sticky notes all over their desk. Then some people think by using their senses through gaining facts.
After you've gone through videos 1, 2, 3, and 4 - it's time to figure out your weaknesses which often lead to bad habits. You can only break your habits when you know more about your weaknesses in this area. Everyone has weaknesses and it's ok. Breaking them will help you regain your laser sharp focus, and help you complete things which often lead to success. And success can be in the shape or form of moving you closer to your end goal.
So now you understand who you are, and your bad habits. You're ready to change them and get the breakthrough you've been waiting for. We often spend time getting distracting especially while on the computer, and in this specific video, you'll be given a way to analyse how you spend your time.
So now you understand who you are, and your bad habits. You're ready to change them and get the breakthrough you've been waiting for. We often spend time getting distracting especially while on the computer, and in this specific video, you'll be given a way to analyze how you spend your time.
At this point you should really know who you are in terms of the way you tick, understand your bad habits and where you are spending the most time. It's time to break free from your bad habits! And that's what you'll learn in this specific video.
Video #6. How to Remind Yourself About Your Main Focus
Now this road isn't going to be easy - and no one usually breaks and stops their habits right away. As humans, we will often break our habits and go back to them. There are rare cases of people breaking their habits, however for the most part people will eventually go back into the state of distraction. So how do you remind yourself about your main focus so that you can get it done? That's what we'll cover in this specific video.</p>
It's too easy to set unrealistic goals - and because of this - we don't get things done. How do you set realistic goals? What is realistic to your friend or family member may not be realistic to you. Have you ever thought about that?
As I said in video #6, this road isn't going to be easy. You are going to eventually get back to your old habits. One way to combat this is having an accountability partner, or someone to make sure you are doing the right thing. But I will say that ultimately that person will quit being your accountability partner because they can't be accountable to themselves or they are too busy.
|Section 3: Do You Have A Heart ???|
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