Five Ways to Boost Your Confidence
4.3 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
601 students enrolled
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Five Ways to Boost Your Confidence

Take charge of your emotions at work and home, feel empowered and in control.
New
4.3 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
601 students enrolled
Created by Jessica Hopp
Last updated 9/2017
English
Price: Free
Includes:
  • 36 mins on-demand video
  • 4 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • At the end of this webinar, students will be able to take actionable progress towards regaining self-confidence
View Curriculum
Requirements
  • Be willing and excited to accept new ideas
  • Be an active participant in the Webinar
Description

Do you often feel emotionally misunderstood at work or at home? Do your ideas often get rejected causing a downward spiral of shame? Stop allowing others to control your joy and get back your confidence. I will give you actionable tips and scenarios from my life to shed a light on how quickly situations can get out of control, hurting your self-esteem and confidence. 

You will become more aware of your actions, becoming more in control of your feelings and confidence. When implemented, you will be more respected and seen as a leader among your peers and leadership.

You are not broken. With these quick tips, you will feel empowered and more in control.  

Please note, course is meant as initial webinar to Career Love's program session offerings.


 

Who is the target audience?
  • Anyone struggling with low self confidence
Compare to Other Confidence Courses
Curriculum For This Course
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Webinar Introduction
2 Lectures 11:17

Welcome to 5 Ways to Boost your Confidence. We will review vision for webinar and why you might be lacking the confidence needed to be your best self. To break the cycle of low self confidence, please be in the moment during the webinar. 

Overview & Obstacles
06:07

Introduction: Instructor
05:10
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5 Ways to Boost Your Confidence
5 Lectures 16:23

Visualization is technique of seeing an image of yourself you are proud of in your own mind. When we struggle with low self esteem, low confidence, we have a poor perception that is often inaccurate.

Visualize Yourself As You Want to Be
03:01

Some of the harshest comments we receive are from our inner critic. If you suffer from low self confidence, there is a chance your inner critic has been over active and inaccurate. 

Question Your Inner Critic
03:06

Focusing on someone else helps us to put our inner critic aside and focus on others.This helps us feel good for what we have and makes us feel good to make a difference. 

Help Someone Else
03:13

Build your self confidence to look after your own needs. Make time to cultivate great exercise, eating and sleeping routine. 

Care For Yourself
02:37

Teach others to respect your boundaries and learn to set them. 

Create Personal Boundaries
04:26
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Building Confidence & Overcoming Self Doubt
2 Lectures 08:07

Learn how to take your confidence boost to the next level. 

You Are Ready to Take the Next Step
07:29

Career Love Collective Contact Information
00:38
About the Instructor
Jessica Hopp
4.3 Average rating
4 Reviews
601 Students
2 Courses
CEO/Founder Career Love Collective

"It Always Seems Impossible Until It Is Done" - Nelson Mandela

Career Love Collective comes from a singular idea that everyone has the ability to be their best self.

any people have best of intentions to be their best self at work and in their personal life. Perhaps the politics of work might become overwhelming, or a personal life situation manifests as negativity and grows out of control.

I understand your struggles--any size.

I was a workaholic with skyhigh anxiety, negative self talk, undiagnosed depression, daily Migraines and crippling perfectionism. This was me in a nutshell in my twenties (what a peach). Why didn't I see something wrong? These are all RED flags. I pushed people away who were good for me and continued dwelling on my "shitty" life.

2016 was a deep dive into my personal struggles. I am so glad to be on the other side. I took control of my own actions and accepted my life for the good and the not so good. I am truly living my best self. Along the way, I have found my way into a Masters of Business program and opened this practice. I hold a Communications Degree from the University of Wisconsin and a Life Coach Certificate.

My best self has allowed me to see the best in others, inspiring them to pursue their dreams. I hope you will join me on your journey, I would LOVE to join you.

XOXO,

Jess

Founder/ Career Love Collective