Feed Your Brain
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Feed Your Brain

A Foundational Guide to the Contributing Factors of ADHD & Disfunction Disorders and Dietary Changes for Improvement.
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
4 students enrolled
Created by Taylor Anderson
Last updated 6/2017
English
Price: $25
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • 2 Articles
  • 7 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

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What Will I Learn?
  • Understand what foods are causing inflammation
  • Be able to implement anti-inflammatory foods into daily meals
  • Learn the facts behind "healthy" sugars and fats that are causing havoc on your health
  • How diet affects behavior and function
  • Understand the root of why certain behaviors are being expressed, especially in children
View Curriculum
Requirements
  • You should have the ability to hear the audio and watch the videos
  • The ability to download your PDF bonus material
Description

Section 1: Introduction 

There's much inspiration that has fueled this course. I talk about my experiences, and how this information has helped me and also the lives of others. I touch on how I explored my options when it came to the deadline of my health, I then decided to take on this journey of self-healing autoimmune and other complications. I also talk about how my journey intervened with children on the Autism spectrum and my ever growing desire to help them.

Section 2: The Internal Systems

We are talking about what is going on in the body and the brain that could be causing behavioral, digestive, hormonal, immune system, and so many more issues. That they are all interconnected and part of the whole puzzle. I explain why taking a top to bottom approach, simple stimulation to encourage brain development,  is just as important as the bottom to top approach, feeding ourselves good food to help the brain. The brain is the head honcho of the body, and has a lot more affect on every system of the body, than we think!

Section 3: Remove

There are so many contributing factors that may be impeding the healing you are trying to achieve! I teach 5 of the top inflammatory foods that we are eating daily, that are so detrimental to our health. And of course, why they are not supportive to healing.

Section 4: Replace 
As we take out what is inflammatory to our systems, we double the healing and benefits when we replace them healthy and supportive foods! I give you what foods and alternatives to easily implement into the daily diet. As well as supplementation to further amplify healing. 

Who is the target audience?
  • Anyone looking to understand more about ADHD and Autism spectrum disorders
  • Anyone looking to better their health and implement an anti-inflammatory diet
  • Anyone who wants to optimize nutrition and absorption for brain and overall body function
Compare to Other Nutrition Courses
Curriculum For This Course
17 Lectures
01:34:42
+
The Internal Systems
3 Lectures 35:11

The Developing Brain
11:11

Leaky Gut Syndrome
12:38
+
What to Remove
5 Lectures 32:36
What To Remove
00:54

Remove Gluten
07:25

Remove Dairy
05:01

Remove Refined Sugar
09:54

Remove Artificial Additives
09:22
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What To Replace
5 Lectures 19:59
What To Replace
00:14

Replace with Gluten Alternatives
05:47

Replace with Dairy Alternatives
06:01

Replace with Healthier Sugar Options
06:50

Supplementation
01:07
+
Thank You!
1 Lecture 01:37
Thank You!
01:37
+
What's Next?
1 Lecture 00:31
What's Next?
00:31
About the Instructor
Taylor Anderson
0.0 Average rating
0 Reviews
4 Students
1 Course
Healing Foods Chef, Nutrition Coach, & Fitness Mentor.

For 22 years of Taylor's life she was afflicted with issues such as sensory processing, major anxiety and depression disorder, and severe digestion issues including food sensitivities and intolerances. 

At the age of 22, she became very ill and debilitated after losing her digestion for solid food - ending up at 80 pounds and diagnosed with autoimmune diseases.

She began the search for what was happening, what was the root of it, and what could she do about it. 

She found diet to be one of the most profound tools that helped her in her journey to healing and strives to share that knowledge with those with similar ailments. 

She currently runs an in-home chef business, cooking and teaching principals of thriving health and wellness. Aspires to teach many topics of child development and healing nutrition on a large scale through live and online trainings.