End Your Fear of Public Speaking Quickly and Easily
4.4 (10 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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End Your Fear of Public Speaking Quickly and Easily

Using RELIEF - Release - Eliminate - Let Go - Innovate - Easy - Freedom
New
4.4 (10 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
4,987 students enrolled
Last updated 9/2017
English
English [Auto-generated]
Price: $195
30-Day Money-Back Guarantee
Includes:
  • 2 hours on-demand video
  • 3 Articles
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Control their fear of Public Speaking
  • Speak with confidence
  • Communicate their ideas clearer
View Curriculum
Requirements
  • Have an open mind
  • Want to get over fears about speaking in public
Description

This course covers what the RELIEF methods are and how to use it.

It is taught through course lectures teaching energy healing treatments of Chakra balancing, Emotional Freedom Techniques, and the Blue Diamond method.  

Benefits:  Speaking with ease and confidence anywhere in front of anyone.

Learn a new method of eliminating your fear of public speaking!

In this course, you will work with:

  • Meridians
  • Chakras
  • Biofield
  • Breathing for grounding
  • Unconscious beliefs
  • Brain balancing
  • EFT
  • And much more!

You will discover that public speaking does not have to be as fearful as you thought.

Enroll today!

Who is the target audience?
  • Any adult or teen suffering from social anxiety or fear of public speaking.
  • Not for strict behaviorists
  • Managers who need to talk in front of employees
  • Thought leaders who want to share their messages with more confidence
  • Udemy instructors who want to teach better
Compare to Other Public Speaking Courses
Curriculum For This Course
40 Lectures
02:07:11
+
Introduction
1 Lecture 03:57
+
What is Energy Healing?
9 Lectures 33:16


Chakras
04:34

Biofield
03:39

[Activity] – Breathing for Grounding
04:10

Importance of Hydration
01:21

Correcting Reversals
05:00

Baseline
03:32

Summary
00:53
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What are Emotional Freedom Techniques
5 Lectures 13:18

In this section, we will learn about EFT which is a system which accesses your electrical system to dissolve issues quickly.

Introduction
02:08

Before you start, you must notice the intensity of your emotions in your body. Otherwise you won't realize how much EFT helps you.

Tapping on 14 Acupressure Points
05:28

Brain Balancing is very important when you are using EFT. We will share different ways for you to balance your brain.


Brain Balancing
02:45

Often, you can tap and brain balancing, and you feel better and you think you are fine. Your Unconscious Mind doesn't want to deal with removing all your fears, so it tries to fool you into stopping too soon. So Retapping helps you overcome all your fear.

Retapping
01:55

Joan recaps the course so far.

Summary
01:02
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Tapping out the fear with EFT
11 Lectures 43:26

In this section, you will take your training so far into practical application and help you apply what you have learned so far.

Introduction
01:43

Joan walks you through this global tapping session to help you deal with this Fear.

Fear: “What if I Say Something Stupid?”
05:26

Joan walks you through this global tapping session to help you deal with this Fear.

Fear: “Everyone is Staring at Me.”
05:22

Joan walks you through this global tapping session to help you deal with this Fear.

Fear: “What if I am Frozen in Fear and Cannot Speak?”
05:54

Joan walks you through this global tapping session to help you deal with this Fear.

Fear: "What if I forget what I want to say?”
08:02

Joan visit a real TV station and talks about dealing with the fear of talking on TV.

TV Station Public Speaking
02:40

Joan visits a conference hall and helps you deal with the fear of speaking to a crowd.

Public Speaking in the Ballroom
03:40

Often, conferences have smaller sessions or workshops. Joan visits a typical break out room and helps you deal with the fear of leading a small group at a big event.

Public Speaking in the Breakout Room
04:33

School teachers are used to talking at the front of the class and speaking. But most people are not. In this lecture, Joan visits a classroom and helps you deal with the fear of teaching in a classroom.

Public Speaking in the Classroom
04:33

Joan sums up this section and gives you some takeaways.

Summary
01:31

Joan shares an image showing the tapping points for EFT.

Tapping Map
00:02
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Removing Fear Through the Chakras
6 Lectures 16:50
Introduction
01:26

Removing fear and negative beliefs
04:47

Fear: “What if I Say Something Stupid?”
02:34

Fear: “Everyone is Staring at Me.”
02:27

Fear: “What if I am Frozen in Fear and Cannot Speak?”
04:32

Summary
01:04
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Blue Diamond Method
3 Lectures 06:29

Joan shares the Blue Diamond Method for relaxing and getting in tune with your power.

What is the Blue Diamond Method?
01:09

Joan talks you through her Blue Diamond meditation. Do not watch or listen while driving.

Using the Blue Diamond to release any leftover fear
03:59

Joan recaps the Blue Diamond method.

Summary
01:21
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Your Body
1 Lecture 04:01

After going through EFT, chakra Balancing and the Blue Diamond meditation, how do you feel? What is going on with your body?

What do You Notice About Your Body Now?
04:01
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Wrap Up
4 Lectures 05:51
Next Steps
02:17

Get more personal attention and support by joining our Facebook group.

Join us on Facebook
00:03

Leave a review and help your fellow students decide if this course is right for them. Thank you!

Help Your Fellow Students
01:41

[Bonus Lecture] One on One Help
01:49
About the Instructor
Scott Paton
4.2 Average rating
2,050 Reviews
82,980 Students
75 Courses
Executive Producer (42 Podcasts, 70+ Udemy courses), Trainer

Scott Paton has been podcasting since the spring of 2005. His podcast "Weight Loss and The Mind" hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too!

Scott has over 66,500 students from 176 countries taking his courses.

Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Stock Option Trading, Alternative Health, EFT, and Relationships.

Joan Kaylor
4.5 Average rating
249 Reviews
24,667 Students
15 Courses
Licensed Professional Counselor, MSEd., LPC, DCEP, ACAP-EFT

After earning her B.A. in sociology and psychology from Muskingum College in Ohio, Joan began working as a real estate property manager. She pulled her hair more than ever and added compulsive checking to her list of OCD traits. She did not hide her pulling from her co-workers but was dismayed to think she was the only one who pulled and that no mental health professional knew how to help her. She had been to a psychiatrist and therapist who were unable to help her. This was before current medications and treatment methods were known.

Joan began pulling her hair at age 11 in 6th grade. Her pulled from her scalp for 25 years from age 11 to 36. In 1989, she read the book “The Boy Who Couldn’t Stop Washing” by Judith Rapoport, M.D. Upon reading her book, she discovered “Jackie P.”, a woman who pulled out every hair on her head and face. From her insistence, she would not be turned away by the NIMH study of OCD. From Jackie P’s courage to come forward, herself and millions of “pullers” now know they are not alone with Trichotillomania.

Trichotillomania is the inability to resist the urge to pull out hair resulting in noticeable hair loss. The act of pulling comforts, eases emotional pain, and is fun until the pulling episode is over. Then the puller experiences extreme shame, disgust, and anger over mutilating themselves and losing control. " I have been on both sides of this fence and have dedicated my life to helping people out of this cycle" Kaylor states.

From the studies at the National Institute of Mental Health … and because of the work of the Trichotillomania Learning Center and Obsessive-Compulsive Foundation, millions of people now can recognize symptoms of trichotillomania and OCD.