Fat Loss Masterclass

The Simple, Proven System of Fat Burning for Permanent Weight Loss
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  • Lectures 21
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 10/2014 English

Course Description

Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again?

I am here to tell you that it’s not your fault! The common weight loss strategy of “cutting calories” will fail 95% in the long term, simply because this goes against your body’s natural chemistry.

So it’s time to stop fighting against your body and start working with your body.

Fat Loss Masterclass will show you the correct way to lose fat permanently without diets or fads.

In this course you will learn:

• The correct way to lose fat permanently

• How to lose fat without cutting calories

• You will be shown three easy methods to burn fat quickly and efficiently.

• How to speed up your metabolism

• Learn about intermittent fasting

• Nutrition 101:

• Fat loss tips

and much, much more…

The objective of this course is to educate people and let them know that achieving weight loss is not rocket science.

With the untold amount of so called "diet books" on the market, the average person has been bombarded with hundreds of different ways to lose weight, none of which are long term.

I will show you:

• Why diets don't work

How your body reacts to a diet

• All the negatives to being on a diet

• How to lose weight the correct way.

What are you waiting for?

Take the course today.

What are the requirements?

  • Must have a desire to lose weight
  • Have a basic understanding of good nutrition

What am I going to get from this course?

  • By the end of the course, you will be able to:
  • Lose fat quickly and efficiently.
  • Understand how the body works with regards to nutrition and dieting
  • Take control of your bad eating habits
  • Improve your energy
  • Improve your mood
  • Teach your children, family and friends the benefits of a healthy lifestyle

What is the target audience?

  • Anyone who is overweight
  • Anyone that has failed on a diet
  • Anyone that wants to change their eating habits

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction
Introduction to the course
Preview
02:17
Diets and fads
Preview
03:24
Section 2: Why diets don't work
Why diets don't work part 1
Preview
02:22
Why diets don't work part 2
Preview
03:07
5 questions

Quiz Description

Section 3: The right reasons for losing weight
Why lose weight?
02:35
Making the right choices
03:45
Section 4: Nutrition: 101
Nutrition is the key
03:30
What you should be eating
04:03
3 questions

Quiz Description

Section 5: The basics of fat loss
Goal setting
03:03
Maintain calories
02:01
Convert your calories into grams
03:43
The three main aspects to fat loss
03:37
3 questions
Quiz Description
Section 6: Burning calories with exercise
Why choose exercise?
02:39
How active should you be?
02:33
Section 7: Intermittent fasting
Intermittent fasting as a lifestyle
02:02
Intermittent fasting meal plan
03:42
2 questions

Quiz Description

Section 8: Metabolism and fat loss
Let’s learn about your metabolism
02:15
How to speed up your metabolism
03:56
4 questions
Quiz Description
Section 9: Fat loss tips
Fat loss tips
04:34
Section 10: Final words of advice
A quick review of the course
03:09
Knowledge / Conclusion
01:26

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Instructor Biography

Paul Haydon, Lifestyle and fitness coach

"I am a people person and I love to help others realize their true potential" - Paul Haydon

Hi I'm Paul, I am a successful lifestyle and fitness coach with 20 years experience under my belt. I have transformed hundreds of lives and helped all of my clients reach their fitness and weight loss goals.

I recently wrote an eBook on diet and nutrition and within 2 months this book was an Amazon best seller and earning me a potential $20,000 passive income for this year.

I thrive on challenges, I live for the excitement on achieving my goals and ambitions in life. I want to share this passion with others, I want others to succeed as I have, this is my ultimate goal.

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