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Conquer Sugar Cravings for Good! Hypnosis for Healthy Change

Naturally Release Unhealthy and Unwanted Sugar Cravings
4.5 (12 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
954 students enrolled
Created by Melody Litton
Last updated 6/2015
$10 $85 88% off
1 day left at this price!
30-Day Money-Back Guarantee
  • 30 mins on-demand video
  • 18 mins on-demand audio
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What Will I Learn?
Conquer Your Sugar Cravings
Overcome Compulsive Consumption of Sugary Foods and Drink
Feel More Freedom to Make Healthy Food Choices
View Curriculum
  • Recordings are meant to be listened to with repetition over a period of time
  • Hypnosis recordings and meditations are provided in both video and mp3 format for your convenience

Conquer Sugar Cravings for Good! Hypnosis for Healthy Change is a simple and effective course designed with you in mind. If tackling sugar cravings on your own has left you feeling exhausted, this course will feel like a breath of fresh air!

Using the power of meditation and hypnosis, this course will guide your mind in naturally releasing unwanted sugar cravings and also help to develop healthier life patterns.

Sugar is literally destroying our health and vitality, one tiny granule at a time. It's addictive properties make it incredibly difficult to give up on our own. But with the power of your subconscious mind on board, you will be amazed at how much easier it will be to end the cravings for good. Today is the day to kick sugar to the curb.

Who is the target audience?
  • This course is for individuals who struggle with and want to release sugar cravings
  • If you have a mental health or medical condition, please consult your doctor or mental health provider before taking this course
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Curriculum For This Course
Expand All 13 Lectures Collapse All 13 Lectures 48:16
1 Lecture 00:55
A Spoonful of Sugar... Makes the Medicine Necessary
2 Lectures 02:53
Hypnosis to Extinguish Sugar Cravings and Attachment
4 Lectures 26:57
Tapping to Release Body Memory
2 Lectures 04:16

Tapping Sequence to Continue Releasing Sugar Attachment
Fill the Void in a Healthy Way
3 Lectures 12:26
Using White Light

White Light Meditation in Video Streaming Format

White Light Meditation in mp3 format- Downloadable
1 Lecture 00:49
Holding you in Light
About the Instructor
4.6 Average rating
99 Reviews
4,020 Students
11 Courses
Clinical Hypnotherapist

Melody Litton is a clinical hypnotherapist focused on guiding others back to greater love and light. She knows that within each of us is untapped greatness and beauty. Her goal is to help individuals access that inner strength and light; releasing stress, addictions, negative emotions, and trauma. By using Heart-Centered Hypnotherapy she is able to access the power of the subconscious mind, breaking away barriers and unhealthy patterns that hold us back and sabotage our development. Melody adores her husband and loves being a mother. She enjoys being in nature, reading uplifting books, playing with her kids, spending time with friends, stealing away for a relaxing massage, and continuing personal development and learning. She is author of the How to be Totally Awesome books as well as Overcoming Darkness.

She graduated from Southern Utah University in Interpersonal Communication and Sociology. She received her Heart-Centered Hypnotherapy certification through The Wellness Institute in Issaquah, Washington. Melody is a happy and energetic woman and believes that life is meant to be joyful. She feels incredibly grateful to be a part of each individuals journey to greater peace and joy in their life and relationships as she works with them both in private practice as well as via online courses.

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