How to Lovingly Set Boundaries with Others Who Hurt You
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How to Lovingly Set Boundaries with Others Who Hurt You

Eliminate the Bottom Feeders from Your Life and Start Attracting Extraordinary People
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
5 students enrolled
Created by Lisa Mohr
Last updated 11/2016
English
Current price: $12 Original price: $95 Discount: 87% off
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Includes:
  • 2 hours on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

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What Will I Learn?
  • New communication skills for challenging situations
  • Greater confidence in conflicts and complicated dynamics
  • Attract extraordinary people into your life
View Curriculum
Requirements
  • Download the PDF worksheet
Description

Are you afraid to confront a toxic person about his or her behaviors?
Do you diminish your greatness in fear of being judged by other individuals in your life?
Do you light up around some people, while others make you feel like you are drowning in a sea of negativity?

Discover the proven methods to attract positive, loving, and inspiring people into your world today.
Learn how to raise your self worth and repel the “Energy Vampires” from your life.
Become a Super Communicator and Boundary Setter, EFFORTLESSLY, with this exclusive multi-example online course.

This Online Course Is For Those Who Want To Discover:
How to Become a Master Communicator.
How to Deal with complicated Dynamics.
Imagine what your life would look like if you were only surrounded by OPTIMISTIC people!
This course is for EVERYONE.
We all have negative people around us, from time to time. And those of us who have less, know others who have loads of them! Pass this course on, and help do your part to teach and empower others to communicate clearly. Discover that setting boundaries can be fun and easy, if you have the skills and confidence to do so!

Who is the target audience?
  • For anyone who has been upset from a verbal conflict and wants to learn how to become a master communicator
Compare to Other Relationship Courses
Curriculum For This Course
21 Lectures
01:56:21
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Introduction
1 Lecture 01:33

Welcome to your online course!
For most of the videos you will be encouraged to complete questions to enhance your understanding of the topics discussed. Please be sure to pause the Online Course, as needed, to complete this.

Please download the worksheet now, if you’d like to use it as a guide. Otherwise, you may write your thoughts and insights in your own media of choice.

Preview 01:33
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Main Section
20 Lectures 01:54:48
Discover several different kinds of Bottom Feeders. This list includes but is not limited to: individuals who keep your stuck or small,  individuals who are passive aggressive, individuals who are negative and constantly complaining, individuals who use drugs and alcohol, individuals who gossip, and individuals who you feel guilty around. How many of these do you suppose you have in your life right now?
Preview 06:20

The purpose of realizing this is to develop a better perspective and understanding of toxic behaviors that you have been guilty of. Admitting and identifying this will better allow you to deliver your boundary setting communications with tolerance and compassion to others.

What if I am a Bottom Feeder?
02:16

Whatever we focus on, we create more of.  Individuals in your life mirror your positive and negative qualities. There are several insights to be learned from this awareness. 5 specific steps are offered to correct negative behaviors in multiple scenarios.

Mirrored behaviors and 5 ways to correct them
06:10

You are almost never angry for the reasons you think you are. Discover a fun a powerful new perspective to put you in control of your emotions when a situation might feel out of control. Discover how you might gravitate toward what is familiar vs. functional. Identify how you condition others to treat you the way they do.
Why you are triggered and how to be a detached witness
09:58

Discover how you are “triggered” by familiar behaviors. Learn how to control your emotions to create win-win communications with others. Identify several healthy and new communication techniques to optimize your boundary setting skills. By modeling healthy communication to others you will gain respect and credibility.

Start setting boundaries
08:36

Is there someone at work who appears to be threatened by you? Learn about imbalanced men and women, and how to correct this dynamic in the work place
Unfriendly competition in the office place
05:41

Set food boundaries, calmly and effectively, by using a new language with friends and family. Gain validation and credibility with others with these techniques.

Family and food
08:02

You can set boundaries, guilt-free ,with individuals in your life.

Discover several techniques to achieve this through multiple scenarios.

Respectfully setting boundaries with caretakers, co-workers and family
12:01

How often are others complaining in your life? How does this affect you? Begin to bring awareness to how the words and emotions of others transforms the atmosphere in a room, for better or worse. Discover how to transform negativity by validating the individual’s pain or concern, and then problem solving.
Negativity and complaining
04:15

When you take care of yourself, and your feelings first, you are doing the best thing in the world to take care of an addict. You are modeling healthy boundaries with grace.

Boundary setting with excessive users of drugs and alcohol
04:06

Discover several creative ways to redirect negative behaviors from your child. Ask engaging questions and be honest with what you are feeling, as the parent.

What if my child is a Bottom Feeder?
04:53

Reframe your feelings of guilt and shame by developing a strong sense of self worth. Learn effective techniques to model self importance in a healthy and graceful way.

How to deal with guilt
07:41

Four easy steps to boundary setting. 

Four step process to eliminate Bottom Feeders
02:49

Your mental health and stress levels matter! The way you view your world and process it has everything to do with your joy and optimism.
Why take action
02:10

Stress alters your health and body. Healthy communication and boundary setting will optimize your health overall. When your personal frequency is high, you attract better situations and opportunities.

Physical & spiritual effects
08:30

You are affected by both positive and negative energy, whether you feel it clearly or not. You are responsible for your own energy hygiene. Discover a few fun techniques to master your own energy space while creating the feelings you most like to be surrounded with.

Signs of being drained and how to protect yourself
10:12

There are several levels of Bottom Feeders. Gain clarity on who you are spending the most time with. Discover if these individuals are inspiring you or limiting with your goals and dreams.
What is a partial Bottom Feeder?
02:55

You have limited time to dedicate to your friends and family. These individuals are a combination of who you are, and where you are headed. Discover who these people are, and imagine what your ideal Circle of Five might be right now. Imagine what your life might be like if you were only surrounded with high frequency individuals.

Circle of five
04:32

Celebrate the space and freedom you have now created in your life. You are worth it and deserve it! Enjoy the guilt free experience of better sleep, heightened creativity, and more energy. You are the best you, you can be!

Preview 02:41

You completed your Online Course  Practice these techniques and share them with others. This will create confidence within yourself that you can continue to do this with ease.

Preview 01:00
About the Instructor
Lisa Mohr
0.0 Average rating
0 Reviews
5 Students
1 Course
Author, Speaker & Coach

Lisa Mohr is an internationally recognized Author, Speaker, and Thought Leader. She is the author of 6 books, including “Mohr Infinite Wisdom (Wealth Insight Success Discovery Optimism Manifestation)” and “Eliminate Bottom Feeders, How to Attract Extraordinary People”, In addition, Lisa hosts a popular YouTube channel called “Wisdom Wednesday” at Lisa Mohr TV, offering a wide array of insights on various topics. She brings you her very best with her newest media creation of online courses.