Eliminate Stress and Anxiety From Your Life!
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Eliminate Stress and Anxiety From Your Life!

"Stress, Stress and Less Stress"
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1 student enrolled
Created by Dr. Renee Fowler
Last updated 11/2016
English
Curiosity Sale
Current price: $10 Original price: $40 Discount: 75% off
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Includes:
  • 31 mins on-demand video
  • 8 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • In “Stress, Stress, and Less Stress,” I will give you tactics, strategies, and more importantly, the WORD for combating stress.
  • At the end of this course, you will know how to eliminate and use stress and anxiety to propel you to a great life!
View Curriculum
Requirements
  • Students will need to be willing to assess their actions of how they handle stress.
Description

Eliminate Stress and Anxiety From Your Life!

“Stress, Stress, and Less Stress”

It’s Friday and your boss comes in and gives you a big assignment that he needs before the end of the day.  You were planning on leaving early to get your child to the dentist for the appointment that you already missed once. You don’t have a clue as to what you are going to prepare for dinner and one child has a birthday party to attend and you haven’t even bought a gift.

Your spouse wants to go out to dinner and but you really had an extremely stressful day.  And let’s not even think about balancing tomorrow’s activities.  Or, the holidays are near and you can't even imagine family, food or fun!

Perhaps you’ve been putting off re-organizing that closet for long enough and now you find out that you are going to have guests for the weekend that you had set aside to finally organize that closet.

Bills must get paid.  Schedules must be adhered to.  Work inside and/or outside the home must be completed, so what do you do??

Scream?  Stress Out?  Cry?

NO!!  Instead, you learn to eliminate and manage your stress!

Learn the skills necessary to eliminate stress and anxiety from your life.

Who is the target audience?
  • This course is for anyone who cannot handle stress effectively.
  • This course if for anyone who is having challenges balancing everyday life.
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Curriculum For This Course
13 Lectures
01:20:42
+
Welcome To Our Course!
13 Lectures 01:28:58



Blocking Behaviors That Keep Your Stress Alive
00:45

Stress or Anxiety?
04:48

Quiz TIme!
05:00

Panic Attacks and How To Manage Them
11:55

CALM YOURSELF! With Visualization
05:36

Stress Management: How To Manage Your Stress
11:32


Who ya gonna call? STRESS BUSTERS! And JUST SAY NO!
08:39

Take A Break! And Learn To Relax While Working
07:13

Conclusion
02:50
About the Instructor
Dr. Renee Fowler
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1 Student
1 Course
Dr. Renee

Life Strategist/Life and Crisis Coach
Bestselling Author/International Speaker/
Pastor/Entrepreneur/Consultant/Mom/GMom

Distinguished executive career with 30 + years management experience.  Outstanding team-building, mentoring and leadership skills.  Sharp problem solving and analytical capabilities. Strong communication skills with experience in sales, marketing, training, public relations and customer service.  Decisive, energetic, and focused.

Dr. Renee Fowler Hornbuckle

EDUCATION:

·         Doctorate of Religious Philosophy - Tabernacle Bible College and Seminary, Tampa, FL

·         M.A. Masters of Biblical Studies – Institute For Teaching God’s Word, Rockdale, TS

·         B.S. Business Administration - Marketing, University of Arkansas (1984) Fayetteville, AR

CERTIFICATIONS:

The Therapon Institute, Biblical Counselor Certification 

Focus: helping hurting people (HHP) through the confusing maze of a wide range of recovery issues such as divorce, marriage counseling, grief, compulsive behavior, anger management, problematic thinking errors, emotional trauma, and abuse.

PROFESSIONAL EXPERIENCE:

Senior (Lead) Pastor                                                                                                                                        2005-Present

Destiny Pointe Christian Center (Formerly Agape)

Co-Pastor (Ministry Co-Founder))                                                                                                               1988-2005

Agape Christian Fellowship, Arlington, Texas                                                

Founder/President - Women of Influence, Inc.                                                                                     2000-Present

  • Full strategic planning, financial, operating, marketing and administrative leadership.
  • Manage a volunteer staff of over thirty executive, business and entrepreneurial women.
  • Implemented training, career marketing and placement program for unemployed women.
  • Founded Women of Influence Youth female mentoring program.
  • Host annual Women of Influence Personal Development and Empowerment Conference attracting over 1000 adult participants/300 Teen-Tweens.
  • Mentored wives of professional athletes in the NFL, MLB, NBA and Track.

Founder/President - Rachel’s House/The Life emPOWERment Institute                        2001–Present

  • Spearheaded new venture and start-up for housing development providing shelter, counseling, career guidance, job skills training and job placement for women in transition.
  • Providing life development programming.  Work with Social Workers, Professional Counselors, Case Management Specialists.

Community Liaison and Board Member - Arlington Clergy and Police Partnership   2011–Present

  • Clergy Community Liaison providing Faith-based support for Victims and Law Enforcement Professionals

PUBLICATIONS:

  • “Suffering In Silence” 2012 (Available in English and Spanish)
  • The Power of Healthy Esteem” 2001, Revised 2013
  •  “The Power of Passion” 2002, Revised 2013
  •  “If It Pleases the King” 2000, Revised 2012
  •  “Petals, Principles and Promises” 2001
  •  “Destined For Greatness” 2000  Youth Leadership Program
  •  “40 Golden Nuggets to Enter the Promised Land” 1999    Co-Authored

TEACHING EXPERIENCE:

·         The Life Empowerment Institute – Chief Empowerment Officer and Educator – 1995 – Present

(Continuing Education Certified)

·         Bible Teacher and Instructor – Agape/Destiny Pointe Christian Center 1988-Present

·         Instructor and Faculty Member – Day Spring Bible College and Seminary, Texas

  • Instructor and Faculty MemberThe Potter’s House God’s Leading Ladies Enrichment Program hosted by T.D. Jakes
  • Senior Specialist, Instructional Design/Instructor/Corporate Trainer - Northern Telecom, Inc.      1986-1995