Eliminate Emotional Symptoms Of PMS With Self Hypnosis
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Eliminate Emotional Symptoms Of PMS With Self Hypnosis

Eliminate Emotional Symptoms Of PMS With Self Hypnosis, Imagery , Affirmations And Visualizations
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
895 students enrolled
Created by Pradeep Aggarwal
Last updated 8/2015
English
Current price: $10 Original price: $90 Discount: 89% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 40 mins on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • By the end of the course you will understand the psychological reasons behind emotional symptoms of PMS
  • You will be able to manage emotional syndrome of PMS with the powerful techniques of self hypnosis, visualization, imagery and affirmations
  • You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
  • You will be able to relax instantly using self hypnosis techniques
View Curriculum
Requirements
  • PC with high speed internet
  • Quiet room
  • High level of focus and concentration
  • Notebook and pen
  • Headphones
Description

In this course titled 'Eliminate Emotional Symptoms Of PMS With Self Hypnosis' By Pradeep Aggarwal , you will learn -

  • 1.What is PMS?
  • 1) Premenstrual Syndrome (PMS) is a name for a wide variety of physical, emotional and psychological symptoms that occur a week or two prior to a menstrual period.
  • 2.Causes of PMS:
  • 1) Diet
  • 2) Stress
  • 3) Overall mental health
  • 4) Physical health
  • 5) Hormone imbalance
  • 6) Fluctuation of estrogen and progesterone levels in the body
  • 3.Symptoms of PMS:
  • 1) Acne
  • 2) Water Retention
  • 3) Bloating
  • 4) Headaches
  • 5) Backaches
  • 6) Cramps
  • 7) Muscle aches
  • 8) Constipating
  • 9) Insomnia
  • 10) Mood swings
  • 11) Lethargy
  • 12) Depression
  • 13) Weight gain
  • 14) Irritability
  • 15) Fatigue
  • 16) Clumsiness
  • 17) Anxiety
  • 4.How Self Hypnosis Can Help?
  • 1) Self hypnosis helps you manage the emotional symptoms of PMS effectively
  • 2) Self hypnosis helps you to relax and calm down
  • 3) Self hypnosis helps maintain positive attitude

Self hypnosis treats stress, anxiety, nervousness and depression successfully

This course is a must for those women who are psychologically suffering from the emotional symptoms of PMS and want to get rid of it.

It is ideal for women who face problems of PMS and get emotionally drained out.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus.

This course contains-

Lecture1:Introduction

Lecture2:Remove Myths About Self Hypnosis

Lecture3:Conscious Mind Vs Subconscious Mind

Lecture4:How To Enter Into The State Of Self Hypnosis

Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind

Lecture6:Guided Visualization Exercise: To Eliminate Emotional Symptoms Of PMS

Lecture7:Summary

Lecture8:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity

Who is the target audience?
  • This course is a must for those who have emotional syndrome of PMS and are unable to reduce the pain mentally and physically
  • This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
  • Age group 18 and above
Students Who Viewed This Course Also Viewed
Curriculum For This Course
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Introduction To The Course
1 Lecture 04:20
+
Eliminate Emotional Symptoms Of PMS With Self Hypnosis
5 Lectures 33:28

Conscious Mind Vs Subconscious Mind
06:32

How To Enter Into The State Of Self Hypnosis
07:57

How To Master Self Hypnosis To Reprogram Your Subconscious Mind
01:54

Guided Visualization Exercise: To Eliminate Emotional Symptoms Of PMS
07:55
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Summary Of The Course
2 Lectures 02:13
Summary
02:13

Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
2 pages
About the Instructor
Pradeep Aggarwal
4.4 Average rating
1,350 Reviews
33,395 Students
208 Courses
Founder of Institute Of Mind Control & Development, India

An educator, Hypnotist, NLP trainer, Business consultant, much-sought-after speaker, successful entrepreneur and a peak performance consultant to organizations, individuals and professional sports teams.

He inspires and informs people, helping them to realize their true potential. He has taken his dynamic personal messages all over the country and abroad. His common sense approach and deeply held beliefs have motivated thousands to re-evaluate their attitudes. His 40 years of research, understanding and experience has helped people on the path of personal growth and fulfillment.

During the past four decades 19 lakhs of his educational and hypnosis tapes have been distributed. He had hypnotized hundreds of thousands of people in his live seminars and one-on-one clients.

More than 400,000 people have attended his seminars and has a personally recorded over hundred audios ranging from basic learning of hypnosis to the advanced and specialized trainer programs.