Effective study habits - Introduction

Supercharge your study time, fight procrastination and get awesome results always on time
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  • Lectures 29
  • Length 3 hours
  • Skill Level Beginner Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 1/2015 English

Course Description

Would you like to find time to finish that course on getting rich, so you can get out of your student debts and get rich? Is your Udemy account full of courses you enrolled into with enthusiasm, but never got enough motivation to complete, or even start listening to? Or maybe you're struggling to do your assignments on time and are behind with your coursework? Do you often feel too unfocused to do any real work? Don't despair - it's not you – it's your habits! Implement effective study habits and you're sorted for good! ---------------------------------

The course will show you how habits work so you can get rid of bad habits and develop good ones. With effective study habits in place you will find time to study every day, plan your workload so you're never late with assignments and projects. You'll get on with your homework without getting distracted and interrupted. You will even fight procrastination and get healthier. All these will enable you to achieve your goals: completing your studies, gaining valuable skills, getting promoted or even achieving that secret dreamgetting rich!

Effective study habits (Introduction) is based on scientific evidence behind habit formation and filled with my own shortcuts. Thanks to some key study habits I went from a struggling, falling-asleep-over-a-textbook student to a confident, happy A-student. Now, I'm able to juggle full time work, family, many other projects and still have time to learn new stuff and enjoy it! I share those secrets with you in the course.

You get lifetime access to the current content and all surprise bonuses for the same, low introductory price, so grab it now and get access to all future updates and bonuses for free! All comes with a 30-day, no-questions-asked, full money back guarantee.

So don't waste any more time on fixing your motivation, or crying over your poor willpower. Don't procrastinate any morefix your study habits with Effective study habits (Introduction) today.

Click Take this course now!

What are the requirements?

  • motivation to make the most of the course

What am I going to get from this course?

  • Understand how habit formation works so you can break bad habits and develop good ones
  • Discover how to build effective study habits that work, no matter how you feel on the day
  • Overcome most common habit formation problems so you can continue developing
  • Develop you own strategy to beat procrastination and deal with interruptions and distraction in any situation
  • Set achievable goals so you can leverage and boost your motivation for more effective learning
  • Plan, prioritise and manage your workload so you can always find time to study, no matter how busy you are
  • Identify some powerful study habits to become even more effective and efficient student
  • Change your study environment so that you can waste less time and get stuff done faster

Who is the target audience?

  • students of any age, state or subject looking to develop effective study habits
  • anyone who struggles to find time to study, complete projects/homework on time
  • suitable for beginners
  • this course is not for you if you are looking to improve your study skills, e.g. how to learn concepts, improve your memory, read a textbook

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: The WHY of study habits
Who succeeds in education?
Who and why should take this course
7 pages

Not sure which of my courses is more appropriate for you? Effective Study Habits (Intro) or Crack Your Learning Code? Check this presentation.

How to make the most of this course
5 pages
The WHY of habits - section summary
4 pages
The WHY of study habits
2 questions
Section 2: The HOW of habits
How habits are formed
How to change a bad habit
How to develop a new habit
How to succeed at habit changing
How to deal with common problems
The HOW of habits- Section summary
6 pages
The HOW of habits
4 questions
Section 3: The WHAT of effective habits
Keystone habits

Study routine


How to implement a study routine (step-by-step)


Goal-setting for students


Time management for students

4 top distractions of modern students and how to deal with them
3 pages

How to deal with interruptions and distractions


How to tackle procrastination

Motivation - how to develop and make it last
Watch this space, more is coming
1 page
The WHAT of effective study habits
4 questions
Section 4: Bonus resources (new videos, articles, etc.)
Willpower depletion and how to deal with it
6 pages
11 pages

Struggling to establish a healthy habit? Want to start running regularly, or eat healthier but feel you lack motivation?
Stop searching for 'motivation boost' - try my system instead!

Bonus Lecture - my other courses and my website
Section 5: Additional resources
Bibliography and further reading
2 pages
Pomodoro technique
1 page
There is an app for that - organising time and diary
1 page
There is an app for that - procrastination
1 page
There is an app for that - goal and project tracking
1 page

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Instructor Biography

Joanna Jast, writer, educator, life-long learner

I have gone through a few career changes, worked in intensive full-time jobs while studying, having a family, other extracurricular commitments, writing and - achieving my goals! I'm a doctor, teacher, writer, innovator with multiple badges and an MBA. I'm always on the go, always looking for new ways to improve myself, my skills and help others achieve their goals. I am passionate about self-improvement and learning, and interested in science-proven approaches to accelerate it.

I have sat over 100 exams, passing most of them with flying colours, and failing only 1. I have helped many students pass exams, trained many people, delivered numerous lectures, presentations and workshops. I want to share my knowledge with the Udemy community.

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